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Anxiety and depression therapists and psychiatrists in Eugene, OR


Top anxiety and depression therapists and psychiatrists in Eugene, OR
Find anxiety and depression support in Eugene with 1,191 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.
Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.
From the outside, it looks like you've got it handled: the job, the responsibilities, the reputation for being reliable. Underneath, your mind rarely slows down: replaying conversations, second-guessing decisions you've already made, feeling guilty when you try to rest.
I work with young adults with anxiety, perfectionism, and self-imposed pressure. A lot of my clients are exhausted by overthinking and frustrated that doing everything "right" hasn't actually brought them any peace.
Together, we'll figure out what's keeping that cycle going and build real tools for managing anxiety and pressure Not just insight, but things you can actually use. My style is direct, down-to-earth, and LGBTQ+ affirming.
Most people start out feeling like they're carrying more than they can hold. Over time, that tends to get lighter, more confidence in your own decisions, less dread before hard conversations, and a life that feels as good on the inside as it looks from the outside.
If you're ready to stop carrying this alone, I'd be glad to connect.
Masako is a board-certified psychiatric nurse practitioner who believes in caring for the whole person—mind, body, and spirit. Taking a holistic approach to mental health, she looks beyond symptoms to explore the underlying factors that influence emotional well-being, including physical health, lifestyle, relationships, and lived experiences. More recently, Masako also completed continuing education that focused on PTSD assessment and management through the National Center for PTSD.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.
A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.
Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.
I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.
I have a world class education, but there is more to me than that: There have been many iterations of "Alan" over the long years of my life. There is the drug addict that has walked the clean and sober path for 33 years. There is the truck driver and the tattoo artist, the husband (married 31 years), the father, the grandfather, the great grandfather, the foster father, the step-father. There is the Buddhist and the philosopher. I am reaching out to you. There is nothing you can tell me that will offend me.
And I can write a darned good introduction too! LOL!
I hope to meet you soon!
Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trusted in deeply moving and meaningful conversations and provide compassionate support as well as challenge when called for. I believe in providing people with skills that they can utilize across their lifetime. .
I obtained my license in 2006 but had been providing qualified mental health support through non-profit agencies since 1992. I particularly enjoy working with people on relational issues, dynamics, and communications - skills all of us need and few of us were supported in obtaining.,
About our therapists who can help with anxiety and depression in Eugene, OR



- 99%Anxiety
- 95%Depression
- 86%Stress management
- 80%Trauma
- 80%PTSD

- 97%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Cigna
- 89%Carelon Behavioral Health
- 53%Providence Health Plan

- 98%English
- 7%Spanish
- 1%French
- 1%Hindi
- 1%Igbo

- 96%Online only
- 4%In-person or online

- 75%Woman
- 24%Man
- 1%Non-binary

- 33%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 26%Advanced Practice Registered Nurse - Nurse Practitioner
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
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