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Anxiety and depression therapists and psychiatrists in Eugene, OR

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Top anxiety and depression therapists and psychiatrists in Eugene, OR

Find anxiety and depression support in Eugene with 1,191 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.

Nathan D'aguiar

Nathan D'aguiar

Therapist

Virtual • Oregon


“Like a lotus flower, we too have the ability to rise from the mud, blossom out of the darkness, and radiate into the world.” I believe meaningful therapy begins with a space where you feel safe enough to show up as your full, authentic self. I work with adults, and some of the areas I have experience with include trauma, anxiety, depression, grief, relationships, and life transitions, among others. I offer LGBTQIA2S+ affirming care and warmly welcome clients exploring body image, sexuality, ethical non monogamy, polyamory, and other parts of authentic self expression.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Soua Moua

Soua Moua

Therapist

Virtual • Oregon


“I believe that everyone has the capacity for growth, and together, we can unlock your potential for positive transformation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Anxiety, Depression, Cultural & ethnic issues, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Steve Allan

Dr. Steve Allan

Psychologist

Virtual • Oregon


“I offer a warm, nonjudgmental space where you can be open about who you are and the choices you've made.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
David Culver

David Culver

Therapist

Virtual • Oregon


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual • Oregon


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Oregon


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tim Ludeman

Tim Ludeman

Therapist

Virtual • Happy Valley, OR


I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.

Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Faith Reyes

Faith Reyes

Therapist

Virtual • Oregon


“My goal is to help you discover what has been clouded by anxiety and self doubt, to aid you in creating a toolkit for self-regulation and self-care...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Jeanette Kuhns

Jeanette Kuhns

Therapist

Virtual • Oregon


“With a compassionate and gentle approach, I help you discover and develop a healthier relationship with internal parts of yourself...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Salinas

Anna Salinas

Psychiatric Mental Health NP

Virtual • Portland, OR


Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner. I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful medication planning.

Many patients seek care because symptoms are affecting work, school, relationships, or daily life. Whether you are newly seeking treatment or looking for more effective medication management, I work with you to create a plan that makes sense and feels manageable.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Wendy Jones

Wendy Jones

Therapist

Virtual • Oregon


“I believe most of what people need lies deep inside themselves... I use a collaborative approach to have a safe space to explore and help guide you find the solutions you are looking for.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Oregon


Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Oregon


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Oregon


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Danyelle Sanders

Danyelle Sanders

Therapist

Virtual • Salem, OR


“I'm deeply committed to creating a therapeutic space that honors your unique identity, values, and lived experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


“I've spent twenty years practicing psychiatry, and what keeps me curious is each person's story, the questions behind the symptoms, not just a checklist.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Jennifer Shocklie

Jennifer Shocklie

Psychiatric Mental Health NP

Virtual • Oregon


I'm Jennifer Shocklie, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in Arizona and Oregon, and I provide medication management with supportive psychotherapy fully by telehealth. Before moving into full-time practice, I spent two years as clinical faculty at Grand Canyon University teaching Population Health and psychiatric rotations, so I've sat on both sides of the classroom and the exam room. I work primarily with adults navigating anxiety, depression, and ADHD, and I bring a culturally attuned, neurodivergent-affirming lens shaped by my own blended background and a life full of moves and transitions. If you've ever left an appointment feeling like your provider only got half the picture — your history, your culture, the way your brain actually works — that's the gap I built this practice to close.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“Three values shape my care: honoring your dignity, providing evidence-based treatment, and fully believing in your capacity to heal and grow.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“As a bilingual (English/Farsi) board-certified Psychiatric Mental Health Nurse Practitioner, I provide culturally sensitive care for complex psychiatric needs, including ADHD, OCD, personality disorders, PTSD and trauma, depression, anxiety, panic...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I have seen how trauma can shape the way personality develops, how ADHD can make recovery from substance use more difficult, and how symptoms can intensify during periods of extreme stress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I'm drawn to working with complex patients because I see beyond diagnoses to remarkable individuals courageously managing multiple challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“Nobody understands your life the way you do, so I think of myself as a companion on your journey rather than someone steering it.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jasmin Harshman

Jasmin Harshman

Therapist

Virtual • Oregon


Bicultural bilingual clinician with a passion for providing therapy to individual adult clients struggling with anxiety and depression, may it be related to life changes and/or a history of trauma. I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, parenting, health) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.

I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.

My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.

I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I’m Jennifer Eastman, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing thorough medication management shaped around each person’s needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ethan Henry

Ethan Henry

Therapist

Virtual • Oregon


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I chose to focus on these areas because I understand how trauma can shape personality development, how ADHD can complicate recovery from substance use, and how psychotic symptoms may surface during periods of extreme stress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 11 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth. ...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Oregon


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Took Smoot

Took Smoot

Therapist

Virtual & in-person • Tualatin, OR


“I believe deeply in the inherent worth of every human being and the incredible resilience of the human spirit.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Amanda Sanabria

Amanda Sanabria

Therapist

Virtual • Portland, OR


“Amanda is passionate about creating safe spaces for expression and self-exploration, believing in meeting individuals where they are to help them achieve their full potential.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
LaSheena Brown

LaSheena Brown

Therapist

Virtual • Oregon


“I am committed to creating a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression in Eugene, OR

Number of therapists serving Eugene, OR
There are over 1,201 therapists in Eugene, OR accepting new patients.
1,201+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 86%Stress management
  • 80%Trauma
  • 80%PTSD
Insurances accepted
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  • 97%Aetna
  • 95%Regence BlueCross BlueShield of Oregon
  • 89%Cigna
  • 89%Carelon Behavioral Health
  • 53%Providence Health Plan
Languages spoken
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  • 98%English
  • 7%Spanish
  • 1%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
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  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 33%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 26%Advanced Practice Registered Nurse - Nurse Practitioner
  • 10%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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