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Anxiety and depression therapists and psychiatrists in Eugene, OR


Top anxiety and depression therapists and psychiatrists in Eugene, OR
Find anxiety and depression support in Eugene with 1,191 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.
“Like a lotus flower, we too have the ability to rise from the mud, blossom out of the darkness, and radiate into the world.” I believe meaningful therapy begins with a space where you feel safe enough to show up as your full, authentic self. I work with adults, and some of the areas I have experience with include trauma, anxiety, depression, grief, relationships, and life transitions, among others. I offer LGBTQIA2S+ affirming care and warmly welcome clients exploring body image, sexuality, ethical non monogamy, polyamory, and other parts of authentic self expression.
I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.
My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.
I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.
Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner. I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful medication planning.
Many patients seek care because symptoms are affecting work, school, relationships, or daily life. Whether you are newly seeking treatment or looking for more effective medication management, I work with you to create a plan that makes sense and feels manageable.
Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.
With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.
Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.
Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.
Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.
I'm Jennifer Shocklie, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in Arizona and Oregon, and I provide medication management with supportive psychotherapy fully by telehealth. Before moving into full-time practice, I spent two years as clinical faculty at Grand Canyon University teaching Population Health and psychiatric rotations, so I've sat on both sides of the classroom and the exam room. I work primarily with adults navigating anxiety, depression, and ADHD, and I bring a culturally attuned, neurodivergent-affirming lens shaped by my own blended background and a life full of moves and transitions. If you've ever left an appointment feeling like your provider only got half the picture — your history, your culture, the way your brain actually works — that's the gap I built this practice to close.
Bicultural bilingual clinician with a passion for providing therapy to individual adult clients struggling with anxiety and depression, may it be related to life changes and/or a history of trauma. I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, parenting, health) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.
I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.
My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.
I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.
About our therapists who can help with anxiety and depression in Eugene, OR



- 99%Anxiety
- 95%Depression
- 86%Stress management
- 80%Trauma
- 80%PTSD

- 97%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Cigna
- 89%Carelon Behavioral Health
- 53%Providence Health Plan

- 98%English
- 7%Spanish
- 1%French
- 1%Hindi
- 1%Igbo

- 96%Online only
- 4%In-person or online

- 75%Woman
- 24%Man
- 1%Non-binary

- 33%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 26%Advanced Practice Registered Nurse - Nurse Practitioner
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
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