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Anxiety and depression therapists and psychiatrists in Eugene, OR
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Top anxiety and depression therapists and psychiatrists in Eugene, OR
Find anxiety and depression support in Eugene with 1,235 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.
“I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Humorous, Warm
Accepts 4 insurance carriers
I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.
Anxiety, ADD/ADHD, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a licensed mental health therapist with a lot of experience working with adolescents and adults, women, minorities, and anyone who identifies as part of the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“My style is warm, attentive, and straightforward. I want you to feel heard, understand your treatment options, and feel comfortable asking questions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“My approach is deeply client-centered and strength-based. As a licensed mental health professional, I view myself as a collaborator in your journey.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My counseling is highly interactive, educational, and practical. I believe therapy is most effective when we partner together to design a plan to specifically meet your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I primarily work towards helping you find the best solutions for yourself to build practical coping skills and foster positive change in a friendly, non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“My style is cooperative and conversational. As a client, you will set your goals for therapy and we will develop strategies to reach your goals, checking in occasionally to see if we are on track or if our focus has changed.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I have 12 years working clients with complex and developmental trauma within inpatient settings, and within the past two years through my outpatient private practice.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I create a safe space to explore the areas of your life that are making it hard for you to live authentically.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings (hospitals, community mental health clinics, military installations, and private practice).”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I approach each patient as a unique individual and tailor the patient's care accordingly using a combination of medication management and talk therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
“I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I approach my work with clients from a place of connection and understanding, taking the time to embrace and acknowledge the individuality of each client...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe in education, so I educate my patients about their condition because I believe once they have a better understanding, they'll be compliant with treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in the unique strengths, internal resources, and wisdom each person holds, which can be harnessed for growth and authenticity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting professionals in high-demand careers (creatives, entertainment industry professionals, attorneys, tech experts, educators, and healthcare workers) who often feel the tension between outward success and inner self-doubt.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I want you to leave feeling understood, with a little more clarity and something practical to hold onto.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Eating disorders
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
“I bring a warm, person-centered, and trauma-informed approach to therapy, integrating multiple modalities to meet your unique needs.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe in treating a person as a whole with a holistic approach to care thus valuing each patient's mental, emotional, spiritual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I use acceptance and commitment therapy, cognitive-behavioral therapy, mindfulness, relaxation, and stress management techniques.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 7 insurance carriers
“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Holistic
Accepts 9 insurance carriers
161 - 200 of 1,235 available therapists
About our therapists who can help with anxiety and depression in Eugene, OR
Number of therapists serving Eugene, OR
1,214+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 86%Stress management
- 81%Trauma
- 79%PTSD
Insurances accepted
- 98%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Cigna
- 88%Carelon Behavioral Health
- 52%Providence Health Plan
Languages spoken
- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Swahili
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 76%Woman
- 23%Man
- 1%Non-binary
License types
- 32%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 25%Advanced Practice Registered Nurse - Nurse Practitioner
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
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