Find a therapist in New York — covered by insurance
Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,555 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hi there! I’m a bilingual Licensed Clinical Social Worker (LCSW). I graduated from NYU Silver School of Social Work.
I am a Licensed Mental Health Counselor with a private practice in New York. I specialize in working with adults struggling with a variety of mental health challenges including depression, anxiety, life transitions, and trauma. I have a Master's Degree in Clinical Mental Health Counseling and a Bachelor's in Psychology, with extensive experience in various clinical settings, including group private practice, clinics, and non-profit organizations.
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.
My clients see me as warm, relatable, and easygoing. I completed my Master's in Mental Health Counseling at SUNY New Paltz in 2016 and have been working directly with clients of all backgrounds ever since.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 20 years of nursing experience, complemented by specialized education and clinical expertise in psychiatry and psychopharmacology. I am committed to providing compassionate, evidence-based mental health care in a supportive, nonjudgmental environment where every patient is treated with dignity, respect, and empathy.
My approach is collaborative and patient-centered, empowering individuals to actively participate in their mental health journey. I work closely with each patient to develop personalized treatment plans that may include medication management, psychotherapy, lifestyle modifications, and complementary approaches such as nutrition, exercise, and other evidence-based interventions. My goal is to help patients build resilience, improve their overall well-being, and achieve lasting, meaningful improvements in their mental health and quality of life.
About our therapists serving New York
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare
- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin
- 90%Online only
- 10%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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