Find a therapist in New York — covered by insurance
Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,556 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I've been a licensed psychologist for about 30 years. Over that period, I've worked with clients presenting with all kinds of life situations and presenting problems. I have particular expertise around anxiety disorders, depression, trauma and substance use issues.
I'm a licensed psychologist with over 10 years of experience providing telehealth therapy to adults throughout New York and New Jersey. I specialize in helping individuals navigate anxiety, stress, burnout, life transitions, relationship challenges that can interfere with well-being and fulfillment.
Many of my clients spend so much time managing responsibilities, supporting others and striving to meet expectations that they rarely have an opportunity to focus on themselves. Therapy provides a dedicated space to gain perspective, explore what may be keeping you stuck and reconnect with what matters most to you.
I strive to create a thoughtful, collaborative environment where clients feel understood while also being challenged to grow.
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Stephanie is a Licensed Clinical Social Worker in the state of New York. She received her BA in Psychology at the University of Washington and her MA of Social Work at New York University.
Over the past ten+ years, Stephanie has been a clinician in various settings including outpatient, inpatient, schools, ERs, and in more recent years tele-therapy.
Stephanie serves adults in the following areas: trauma, anxiety disorder, depressive disorder, mood and personality disorder, and psychotic disorder.
I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.
*I am currently open for new clients for in-person therapy on Tuesdays and Wednesdays in Park Slope, Brooklyn, in addition to virtual sessions on weekdays.
*If you schedule a consultation call, I'll send a Google Meet link and very short intake form via email.
As a Licensed Clinical Social Worker, I offer a client-centered, trauma-informed, multicultural approach.
About our therapists serving New York
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare
- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin
- 90%Online only
- 10%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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