Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,063 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hi, I'm Nicole, a Licensed Clinical Social Worker based in Westchester County with over 20 years experience. I work with clients throughout NYC and New York State.I believe therapy should feel approachable and real—not intimidating or overly clinical.
My goal is to create a space where you can be yourself, explore what's not working, and develop practical tools to create meaningful change in your life. Whether you're dealing with anxiety, navigating a difficult transition, or simply feeling stuck, I'm here to support you.
I provide evidence-based therapy for anxiety, depression, and life transitions in a calm supportive space.
I have worked with thousands of individuals and families across the Country in a variety of settings and I know that living a happy life is realistic and achievable, no matter what your current situation. I am passionate about personal growth, and believe I have a natural ability to connect with a diverse range of client populations.
I am a Cognitive Behavioral Therapist. I use evidence based treatments with my Clients and encourage them to reflect on the impact of therapy throughout the process. We always want to make sure that what is being done in therapy is translating, and that it is making a positive difference in your life.
Welcome! I am aware it can be difficult to express yourself in a time that feels overwhelming- but you don’t have to feel alone. As a Licensed Clinical Social Worker, I offer a friendly, nonjudgmental space where you can feel heard, supported and empowered to express your thoughts and emotions.
I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com
What if you had the time and space to understand the root of your inner self-critic and feelings of guilt? What if you could understand how it shows up in your emotional response, ability to be confident, and how you connect in relationships? I bring compassion and curiosity to create this time and space for you. Together we work to understand all aspects of who you are, how it contributes to feelings of anxiety and depression, and guide you to live with a natural feeling of confidence in yourself.
Have you experienced past or present trauma that may be hindering your personal growth and getting in the way of your goals? We all have struggled in dealing with painful situations, but we no longer have to struggle alone.
As the saying goes, "The journey of a thousand miles begins with one step" - Lao Tzu. Let me help you take that first step towards becoming a better you!
I specialize in treating depression, anxiety, trauma, substance use, relationship issues and bereavement utilizing the following therapeutic approaches such as psycho-dynamic therapy, insight oriented therapy, cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy modalities, EMDR, motivational interviewing, and grievance therapy.
Contact me today for a free 15 minute consultation.
La consulta puede ser en español.
I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Adelphi University. I have experience working with children, adolescents, young adults, and families in a variety of clinical settings. My clinical experience includes supporting individuals with anxiety, depression, ADHD, neurodivergence, life transitions, and other mental health concerns.
If you have been feeling overwhelmed, stuck in patterns you cannot seem to break, or
simply ready for something to feel different, I would be glad to work alongside you. I am a
Licensed Clinical Social Worker in New York with 17 years of experience supporting
individuals, couples, and families through anxiety, trauma, relationship challenges, grief,
and major life transitions. I work collaboratively, drawing on evidence-based approaches
tailored to each person's unique situation, because no two people navigate their inner
world the same way. I offer a warm, direct space where you can feel genuinely heard and
move toward real change.
I am a Licensed Mental Health Counselor with over a decade of experience working with adults. I am committed to assisting the LGBTQIAP+ community, disabled folks, neurodiverse individuals, and persons belonging to any other marginalized group. I'm versed in kink and poly culture. Along with addressing symptoms, my work focuses on how trauma impacts our everyday decisions, and how we can better communicate, understand our emotions, and refrain from maintaining harmful narratives.
Hi, I'm Dr. Lorin Singh, a licensed psychologist providing telehealth therapy for adults throughout New York.
Over the past decade, I've worked in psychiatric hospitals, outpatient clinics, community mental health, leadership, and private practice. These experiences have allowed me to support individuals navigating anxiety, depression, trauma, ADHD, OCD, burnout, life transitions, and relationship challenges.
My goal is to create a space where you feel understood without judgment. Therapy doesn't have to feel overly clinical or intimidating. I believe in meeting people where they are, helping them better understand themselves, and building practical tools that create meaningful, lasting change.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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