Find a therapist in New York — covered by insurance

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences

I believe therapy can provide that for those who are looking to work towards reaching their life's goals. Whether you want to address mental health concerns, past trauma or strategies to cope with life transitions, I help my clients to identify barriers in their thought patterns and present tools to build upon their resiliency.

I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself.

If any of this resonates, I'd love to connect. You don't have to do it alone.

I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

I am a licensed psychotherapist with a Bachelor’s in Psychology from Ohio University and a Master’s in Social Work from Boston University. My clinical experience includes working in hospital and outpatient private practice settings

Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

I’m a Licensed Mental Health Practitioner with extensive experience leading and providing care in community-based mental health programs. I’ve spent many years working with adults and young adults navigating anxiety, depression, trauma, work and family stress, and major life transitions.

As both a clinician and a leader, I value creating spaces where people feel seen, respected, and understood, especially those who may have felt overlooked in other systems. I’m particularly passionate about supporting women, professionals in helping roles, caregivers, and people of color who are balancing many responsibilities.

Clients often describe me as warm, grounded, and straightforward. I’ll bring clinical expertise, honesty, and compassion to our work together so you don’t have to go through this season of your life alone.