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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,554 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Stephanie Moon

Stephanie Moon

Therapist

Virtual • New York


Stephanie is a Licensed Clinical Social Worker in the state of New York. She received her BA in Psychology at the University of Washington and her MA of Social Work at New York University.


Over the past ten+ years, Stephanie has been a clinician in various settings including outpatient, inpatient, schools, ERs, and in more recent years tele-therapy.


Stephanie serves adults in the following areas: trauma, anxiety disorder, depressive disorder, mood and personality disorder, and psychotic disorder.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Sam Rosenthal

Sam Rosenthal

Therapist

Virtual & in-person • Brooklyn, NY


“I am experienced in working with gay and queer men navigating relationship challenges, open relationships, intimacy concerns, anxiety, and self-esteem.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Jason Kruk

Dr. Jason Kruk

Psychologist

Virtual & in-person • New York, NY


I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.


Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Nicola Most

Nicola Most

Therapist

Virtual • New York


“My holistic approach considers the emotional, mental, physical, and spiritual aspects of each person's well-being...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Christina Lam

Christina Lam

Therapist

Virtual • New York


“My approach is situation focused and person centered. I am here to guide, listen and provide psychoeducation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Thailan Pham

Thailan Pham

Therapist

Virtual • Brooklyn, NY


*I am currently open for new clients for in-person therapy on Tuesdays and Wednesdays in Park Slope, Brooklyn, in addition to virtual sessions on weekdays.

*If you schedule a consultation call, I'll send a Google Meet link and very short intake form via email.

As a Licensed Clinical Social Worker, I offer a client-centered, trauma-informed, multicultural approach.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Columbia

Stephanie Columbia

Therapist

Virtual & in-person • Bellport, NY


“I work to create a supportive and trusting environment where clients feel safe to share their experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Madailein O'Donnell

Madailein O'Donnell

Therapist

Virtual • New York


“I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Molly Doherty-Vinicor

Molly Doherty-Vinicor

Therapist

Virtual • New York


“My intention when working with folks is to facilitate moving away from behavioral and interpersonal patterns that hinder self-compassion.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Catherine Moore

Catherine Moore

Therapist

Virtual • New York, NY


“My professional work style is that of a quality-of-life coach. I help folks to define their quality of life journey and help them to get there.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Ronald Otwori

Ronald Otwori

Psychiatric Mental Health NP

Virtual & in-person • Albany, NY


“Ron has an extensive background and specializes with individuals that are suffering from depression, anxiety, PTSD, and other mental health disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Wanda Russell

Wanda Russell

Therapist

Virtual • New York


“With my own history of chronic health issues and chronic pain, I personally understand how these affect our everyday, mood, sleep, relationships, and overall quality of life.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Michael Brill

Michael Brill

Therapist

Virtual • Kingston, NY


“I specialize in working with first responders and survivors of PTSD and trauma. I have experience in law enforcement, as well both in EMS and as a volunteer firefighter.”
Physical health issues, Stress management, Trauma
Direct, Humorous, Open-minded
Accepts 14 insurance carriers
Alisa Woods

Alisa Woods

Therapist

Virtual • Potsdam, NY


“All people possess strengths and effective strategies to address their own problems. Let's find your unique abilities together.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Bryna May

Bryna May

Therapist

Virtual • North Tonawanda, NY


“I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Tierney Verderami

Tierney Verderami

Therapist

Virtual • New York


“I know firsthand how powerful it can be to have someone believe in your capacity to heal, especially when you can't yet see it yourself.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacob Korenstein

Jacob Korenstein

Therapist

Virtual • New York


Taking the first step toward therapy can be difficult, and choosing the right therapist matters. I believe therapy works best when you feel understood, respected, and supported.

I have over 18 years of experience helping people navigate anxiety, trauma, relationship challenges, life transitions, depression, and other difficult moments. My approach is individualized — combining practical tools with deeper exploration to help you better understand yourself, build healthier patterns, and create meaningful change.

I provide a warm, non-judgmental space where you can be yourself and work through challenges at your own pace. I offer convenient virtual therapy for individuals and couples throughout New York.

Anxiety, Bipolar disorder, Family issues, Relationship issues
Direct, Holistic, Warm
Accepts 11 insurance carriers
Nat Roberts

Nat Roberts

Therapist

Virtual • New York


“I am a Creative Arts Therapist (LCAT) whose therapeutic approach is deeply rooted in being person-centered, trauma-informed, and strengths-based.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Joe Belloir

Dr. Joe Belloir

Psychiatric Mental Health NP

Virtual • New York


“I strive to meet clients where they are in the present moment and work collaboratively with them to identify meaningful goals and create a path toward lasting improvement and fulfillment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Melanie Dean

Melanie Dean

Therapist

Virtual • New York


I am a dedicated and compassionate mental health counselor with over nine years of professional experience in crisis management/inpatient psychiatric treatment and outpatient care. Since earning my MS in Mental Health Counseling, I have committed to providing evidence-based therapeutic interventions to individuals facing a wide range of challenges to include depression, anxiety, eating disorders, as well as major life transitions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Laura Buzon

Laura Buzon

Therapist

Virtual • New York


“I primarily utilize Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy to help clients make the changes they so wish to make in their lives.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 14 insurance carriers
Kathryn Moreno

Kathryn Moreno

Therapist

Virtual & in-person • Eastchester, NY


“She has extensive education and experience helping process relational issues, mood problems, and trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Brooke Davidson

Brooke Davidson

Therapist

Virtual • New York


“She feels that although therapy can be hard work, it can also be fun and enjoyable when you add a little bit of humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Megan Robinson

Megan Robinson

Therapist

Virtual • Getzville, NY


“I take a collaborative approach to treatment. We will work as a team to identify your goals and small obtainable steps to achieving them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Lynn Wohland

Lynn Wohland

Therapist

Virtual • Medford, NY


“Art therapy can at times do what words may not. It's a creative and organic process within the context of consistent, compassionate support.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Roman Maslovskiy

Dr. Roman Maslovskiy

Psychologist

Virtual • New York


“My goal as we work together is to understand the root of the problem and focus on a solution in a collaborative effort with my patient.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Stephanie Carlson

Dr. Stephanie Carlson

Psychologist

Virtual • Brooklyn, NY


“My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wendy Skillern

Wendy Skillern

Therapist

Virtual • New York


“I approach therapy as a partnership. You are the expert on you, and I will work with you to create a therapeutic process that supports you in healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Nichole Rankin

Nichole Rankin

Therapist

Virtual • New York


“My goal is to help my client's feel comfortable so that their goals and ambitions are able to be front and center.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stacy Schmidt

Stacy Schmidt

Therapist

Virtual & in-person • Scio, NY


“Clients often tell me I'm easy to talk to, goal-oriented, warm, and — when necessary — willing to gently challenge them so they can grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dale Romleski

Dale Romleski

Therapist

Virtual & in-person • Oriskany, NY


“As a Licensed Creative Arts Therapist, I consider myself a fellow traveler - a human helping other humans navigate their own journeys.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sophia Ferranti

Sophia Ferranti

Therapist

Virtual • New York


“My goal is to help support and guide you through these problematic areas so you can begin living in your light.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Sherr

Dr. Laura Sherr

Psychologist

Virtual • New York


“I utilize evidence based practices such as CBT, and am committed to using a Person Centered, multicultural, and trauma informed approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Michael Gardner

Michael Gardner

Therapist

Virtual • Larchmont, NY


“As an African American psychotherapist, I understand how cultural identity, lived experience, and systemic stressors can shape mental health.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Kevin Bustillo

Kevin Bustillo

Therapist

Virtual • New York


“Therapy isn't about "fixing" you, it's about reconnecting with your strengths, building resilience, and moving toward a life that feels more authentic and fulfilling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Barbieri

Jennifer Barbieri

Therapist

Virtual • New York


“I take an integrative, individualized approach to treatment, recognizing that each client's experience is unique.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Dr. Joseph Lalia

Dr. Joseph Lalia

Psychiatrist

Virtual • New York


Board-certified in Adult and General Psychiatry in 2016. Fellowship trained in Forensic Psychiatry. Since 2016, I have worked in the field of addiction, forensics, and private practice, as a clinical and forensic psychiatrist.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sheniqua Lee

Sheniqua Lee

Therapist

Virtual • New York


“I collaborate with my clients to ensure their needs are met in session and provide tools that can be applied outside of the therapeutic setting.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Mills

Allison Mills

Therapist

Virtual • New York


“I believe positive and effective change can happen once we become more confident and empowered within ourselves.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Empowering, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Erik Mejia

Erik Mejia

Therapist

Virtual • New York


“A client can expect to be listened to in a deep way, understood and then in that space, work collaboratively to establish goals that are attainable.”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.