Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,554 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Stephanie is a Licensed Clinical Social Worker in the state of New York. She received her BA in Psychology at the University of Washington and her MA of Social Work at New York University.
Over the past ten+ years, Stephanie has been a clinician in various settings including outpatient, inpatient, schools, ERs, and in more recent years tele-therapy.
Stephanie serves adults in the following areas: trauma, anxiety disorder, depressive disorder, mood and personality disorder, and psychotic disorder.
I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.
*I am currently open for new clients for in-person therapy on Tuesdays and Wednesdays in Park Slope, Brooklyn, in addition to virtual sessions on weekdays.
*If you schedule a consultation call, I'll send a Google Meet link and very short intake form via email.
As a Licensed Clinical Social Worker, I offer a client-centered, trauma-informed, multicultural approach.
Taking the first step toward therapy can be difficult, and choosing the right therapist matters. I believe therapy works best when you feel understood, respected, and supported.
I have over 18 years of experience helping people navigate anxiety, trauma, relationship challenges, life transitions, depression, and other difficult moments. My approach is individualized — combining practical tools with deeper exploration to help you better understand yourself, build healthier patterns, and create meaningful change.
I provide a warm, non-judgmental space where you can be yourself and work through challenges at your own pace. I offer convenient virtual therapy for individuals and couples throughout New York.
I am a dedicated and compassionate mental health counselor with over nine years of professional experience in crisis management/inpatient psychiatric treatment and outpatient care. Since earning my MS in Mental Health Counseling, I have committed to providing evidence-based therapeutic interventions to individuals facing a wide range of challenges to include depression, anxiety, eating disorders, as well as major life transitions.
Board-certified in Adult and General Psychiatry in 2016. Fellowship trained in Forensic Psychiatry. Since 2016, I have worked in the field of addiction, forensics, and private practice, as a clinical and forensic psychiatrist.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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