Find a therapist in New York — covered by insurance

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

As a seasoned psychotherapist for over 18 years, and as a director of several mental health agencies, my goal is to provide a safe and trusting therapeutic relationship to meet the unique needs of each client. I strive to create a safe, non-judgmental and compassionate, space for my clients. Supporting and assisting my clients on their journey to lead a more productive and positive lifestyle.

I am committed to helping clients achieve a richer sense of self and to develop more fulfilling relationships through a supportive and nurturing environment. Ultimately, providing a path to independence, resilience and a more meaningful life.

My role is to help my clients gain clarity by utilizing effective coping strategies and building the tools necessary to cope with and navigate life’s challenges.

I offer a wide range of services to help individuals overcome anxiety, addiction, anger management issues, attachment issues, depression, stress management , phobias and unresolved trauma.

Hello! I am a psychologist with training in working with both adults (~18-40) and older children/adolescents (12-18) who are experiencing a wide range of concerns related to emotional distress, relationship challenges, traumatic histories, identity issues, problems at school or work, and adjustment to life changes.

I’m a Licensed Mental Health Counselor offering in person therapy. Therapy means we’re going to intentionally face the difficulties going on in your life (which requires amazing courage)! If you are looking for a genuine and compassionate person to be your ally and guide, I would love to help you create a life that feels more in line with your values.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

I have been a psychotherapist over 34 years to individuals & couples. I address hurt, sadness, anger, anxiety & depression & the loss of emotional contact in your vital relationships. Painful loss can arise from traumatic shock, & from the non-traumatic experiences of growing up. I can help you identify your true needs, so that you can repair your connection with those you love. Healing is in the therapeutic relationship & the skills I can teach you that can enable you to live a freer life.

Hi, I’m Destiny. I'm a licensed psychotherapist who believes therapy should feel like a conversation with someone who truly understands you. I work with adults who are feeling anxious, depressed, disconnected, overwhelmed in relationships, have experienced trauma or just don't feel like themselves lately. I use evidence-based approaches to help you untangle what’s weighing you down and reconnect with your happiest, empowered self. If you're ready for therapy that’s both supportive and real, I’d love to meet you.

At Come As You Are Mental Health, I, Reaghan T Smith, believe that therapy is a space where you can show up fully—without pressure, judgment, or expectation. As a licensed mental health counselor based in New York and the Founder and CEO of Come As You Are LMHC, PLLC, I am passionate about supporting individuals as they navigate life’s challenges, gain insight, and move toward meaningful change.

Are you feeling stuck? Ready to feel more open? Ready to take the next step towards stronger relationships, self love, laughing more, and finding your sense of purpose? You can accomplish all this and more in therapy. When in therapy, intentional space is created for you to reflect and feel supported by another person that is curious, empathetic, compassionate, and can offer support through life's challenges. My intent as a therapist is to become a mirror, reflecting your deepest desires, life purpose, and the patterns that keep you from living your fullest life.

I utilize trauma- informed evidence-based practices that help the therapy move quickly such as EMDR and CBT helping you identify core beliefs and resolve inflexible patterns of thoughts- feelings- and behaviors. I also utilize somatic, mindful, and intuitive approaches.

All it takes is making a quick email or phone call to get started in becoming your best self. Putting one foot forward is how we turn dreams into reality.

I work with high achieving, type A women. Together, you and I will create ways to stop being a people pleaser, have more time for yourself, find balance instead of burnout, feel joy, and create joy for yourself and those around you. Get rid of the guilt and the exhaustion from focusing on everyone but yourself. Learn what makes you happy! What makes you thrive! Learn holistic, self-care that makes you feel amazing.