Find a therapist in New York — covered by insurance

I hold as fundamental that every person deserves to feel genuinely met. My approach to psychotherapy is rooted in presence: the belief that healing unfolds in the quality of the space between therapist and client.

I practice with a deep attunement to the body, drawing on somatic awareness to help clients reconnect with the wisdom held in their nervous systems, and their narratives.

Alongside this, I bring a profound commitment to deep listening, not simply hearing words, but attending to the subtle rhythms of affect, silence, and sensation that often carry what language cannot.

I approach each person with the conviction that being truly seen and accepted is itself transformative; I strive to meet each client with warmth, curiosity, and an unwavering sense of their inherent worth.

I also hold cultural context as an essential lens, recognizing that our histories, identities, and communities shape how we experience ourselves, our pain, and what healing can look like. Whether working across language, culture, or lived experience, I create a therapeutic relationship that feels genuinely safe, attuned, and affirming of the whole person.

I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

I have been in private practice for 20 years and am passionate about my work. Individuals, couples and families often come to me during life transitions hoping to form new and healthier patterns. They often describe feeling stuck, unmotivated, anxious or depressed and revert to unsuccessful habits. Parents often feel drained and overwhelmed. They want tools to reduce conflict and to feel closer to there children pr partner. I will create a space where we can safely explore your thoughts, overcome obstacles and build a more fulfilling life. My work with you will be interactive, compassionate and goal oriented. Whether you have come here to seek relief from pain, guidance with a partner, help building self esteem, or just want more meaning in your life, therapy can help. I commend you on taking this step to emotional health.

Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.

In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.

Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.