Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,055 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.
Sometimes it can be helpful to talk through issues with someone giving you their undivided attention. It can also be helpful to explore other forms of creative expression when talking isn't enough. I offer these avenues for growth to my clients. Clients I work with often discuss relationship issues, stress related to school or work, feelings of depression and anxiety, and substance abuse and addiction issues.
I have over 7 years of experience working with adolescents, most of whom have experienced childhood trauma. I also have over a decade of experience working with people in the alcoholism and addiction recovery community. Other specialties include men's issues, 12 step recovery, relationship issues, work/life stress, anxiety, and depression.
Change in the world has been constant lately. It can be hard to take a moment and focus on how things can improve in your life. Reaching out for help can be a life-changing first step.
First- I love being a therapist. Second, I feel that it’s a privilege to be chosen to walk alongside someone in their journey of life and support them and help them learn tools to navigate life‘s challenges in an effective way. I love helping people live their best life!
I've been in practice for 27 years. I have a Masters degree in Social Work and a Masters Degree in Criminal Justice. I also have advanced certification In Integrative Nutrition Health Coaching. Common treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Psychodynamic Therapy.
I work hard to cultivate a peaceful, safe, caring atmosphere with my clients. My clients tell me that they feel supported and have had breakthroughs that they did not experience with previous therapists. I frequently provide trainings in the community in the areas of mental health, women’s issues and parenting and have been selected for news interviews on two occasions as a local mental health expert in my field.
I am a Licensed Clinical Social Worker (LCSW), with 13 years of experience, who brings a distinct level of insight to clients as a serving New York City Firefighter. I provide specialized support to first responders, children, families, and individuals navigating challenges related to substance abuse, trauma, and depression.
My clinical foundation is built on a Master's degree from Fordham University and intensive training in evidence-based modalities, including Motivational Interviewing (MI), Mindfulness, and Family Systems, for effective clinical results and sustained client change.
Hello! Ready to shed the weight of stress, uncover your true self?Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation.
Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Damise will be your partner in exploration.
I have been working as a licensed psychologist for more than 30 years, providing individual and group psychotherapy to older adolescents and adults within diverse settings, including inpatient and intensive outpatient eating disorder treatment facilities, skilled nursing facilities, college counseling centers, community mental health clinics, and private practice.
Having served as Director of College and Career Services for Oxford College of Emory University, and Dean of Students for New York Film Academy, I have particular passion and expertise for working with college-age adults--helping them navigate the overwhelming life-stage challenges of forging identity, living independently, deciding career and major, cultivating relationships, managing academic demands—while, encouraging them to honor their unique physical and mental health needs.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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