Find a therapist in New York — covered by insurance

I'm Andrew Triska, director of Triska Psychotherapy. My practice specializes in OCD, anxiety, hoarding, and trauma, especially in queer/trans clients. We work with individuals, couples, families, and groups. If you schedule a consult with me, I'll work with you to find a therapist at my practice who fits your treatment needs. (Please note that I am not accepting clients to my personal caseload at the moment.)

Life is about change and some changes are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes [positive or negative] to create more balance in your life. I have at least 4 years of experience in working with a wide range of people who are experiencing anxiety, depression, life transitions, family conflict, as well as symptoms of severe and persistent mental illness. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would encourage you to create the skills for effective coping mechanisms for overall wellness. I can collaborate with psychiatrists, primary care physicians, social service agencies and will accept most health insurances. Deciding to engage in therapy and choosing a therapist can be overwhelming. Finding a therapist whose personality and style is a good fit with yours is important. More importantly, I see YOU as the expert in your life with unique values, needs and issues. I look forward to helping you to more effectively pursue your values and explore what keeps you from being the best you ever.

Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.

I believe healing begins with feeling seen, heard, and understood. My approach to therapy is collaborative, compassionate, and grounded in practical tools that create meaningful change. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and ADHD.

I aim to create a space where you can show up fully — without judgment — while also being gently challenged toward growth. Therapy with me is not just about talking through problems; it’s about building awareness, strengthening emotional regulation, and developing skills that help you move forward with clarity and confidence.

My style is warm, direct, and supportive. I integrate evidence-based approaches such as cognitive behavioral therapy (CBT), trauma-informed care, and strengths-based interventions. Whether you’re working through past experiences or trying to manage current stressors, we’ll move at a pace that feels safe while still encouraging progress.

I am especially passionate about helping individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. My goal is to support you in honoring who you are while discovering who you’re becoming.

Hello! My name is Samantha Olson. I am a licensed psychotherapist dedicated to helping my clients improve relationships and better manage distressing thoughts/emotions.

I'm so glad you're here. Taking the first step toward seeking support is a brave and meaningful act, and I want to honor that courage. It's an honor to walk alongside people as they navigate life's challenges, find their inner strengths, and move toward a greater sense of peace and wholeness. You don’t have to do this alone. Together, we’ll work toward healing, clarity, and self-trust.

My hope is to empower you with the tools and insights you need to build a life you feel good about. If you feel a connection to my approach, I invite you to reach out. I'm here to answer any questions and explore if we're a good fit to work together.

Hi, I'm Ruthellen, a Psychiatric Mental Health Nurse Practitioner with 28 years of experience supporting people through some of life's most challenging moments. Mental health has always been personal to me — watching my own family navigate those struggles is what called me into this work, and giving back to my community is what keeps me going. Outside of the office, you'll find me cheering on my favorite teams or staying active, because I truly believe movement and joy are part of the whole picture.

My name is Angela Vassel and I am a Licensed Marriage and Family Therapist. I am qualified to partner with you to help you manage well your relationships and to find solutions to your mental and emotional needs. The courses covered in my graduate work and subsequent experiences have prepared me to offer my professional services in a caring and timely way. I find working with stepfamilies/blended families a particularly gratifying engagement. Anger Management is also one of my treatment area.

• Enjoy working with children, adolescents, adults, family and marriage populations.
• For past several years I have worked in both private and public school settings.
• Hold a certification in both Trauma and Christian Counseling.