Anxiety and depression therapists and psychiatrists in Columbia, MO

As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Taryn Hodison's treatment approach is eclectic in nature but she mainly uses psychodynamic therapy in her practice. Clients benefit from her services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients will be validated and gently challenged in therapy to get through the mental blocks that keep them stuck.

It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.

Welcome!

I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.

I believe therapy works best when it is grounded, compassionate, and practical. Many of the adults and couples I work with are high-achieving on the outside, but internally struggling with burnout, life transitions, or feeling disconnected in their relationships. My goal is to provide a non-judgmental, collaborative space where you feel truly heard and supported.

Professional Background & Education I am a Licensed Professional Counselor (LPC) in Missouri with extensive experience supporting individuals and couples through complex life challenges. In addition to my clinical licensure, I am currently completing my Doctorate in Education (Ed.D.) in Traumatology, with an expected graduation in 2028. My advanced doctoral training deeply informs my approach, allowing me to bring evidence-based, highly practical strategies into our work together.

Who I Serve & Specialty Areas I work exclusively with adults and couples (ages 18+), offering both flexible telehealth sessions across Missouri and in-person appointments in Moberly. My core areas of focus include:

• Adult Neurodivergence: Supporting adults navigating late-diagnosed Autism, ADHD, high-masking burnout, and executive dysfunction.
• Life & Relationship Transitions: Helping individuals and partners navigate divorce recovery, separation, co-parenting challenges, and blended family dynamics.
• Healing & Recovery: Providing trauma-informed care, support for individuals in recovery culture, and faith-informed Christian counseling.

Whether you are looking to unmask and understand your brain, rebuild connection in your relationship, or navigate a difficult major transition, I look forward to walking alongside you.

Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.

My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.

I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.

I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.

Welcome! My name is Rebecca and I specialize in helping those that have experienced trauma. My interest in therapy rooted from being part of a military family and noticing people that were left to sort through the pieces trauma left behind. I completed my education at the University of Missouri-Kansas City and developed a lot of impactful tools since. I worked with survivors of violence for 5 years while working with a variety of other populations in private practice. I have a passion for my own ongoing education and bringing what I learn to session. I enjoy connecting with people and recognizing we're all doing our best.

I have had the opportunity and blessing to work with individuals from all dynamic backgrounds and in those endeavors have acquired a great appreciation and respect for what each individual struggle with. It is my hope and responsibility to get them through this

Hello! My name is Grace Moore and I am an LPC in the State of Missouri. Previously, I have worked in private practice, as well as a nonprofit that specialized in care for clients who have experienced a level of trauma. I specialize in identity and trauma as well as anxiety and depression. I enjoy empowering my clients to get in touch with who they are and who they want to be. My hope for my clients is that I can help them identify their goals and take action in making positive change in their lives.