Anxiety and depression therapists and psychiatrists in Columbia, MO

My name is Elizabeth Penniston, and I am a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University. Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence organization. This experience has allowed me to work closely with individuals who have faced challenging and complex situations, further enhancing my skills in trauma-informed care, advocacy, and therapeutic support.

I am deeply committed to providing compassionate and effective mental health care, utilizing evidence-based practices, and fostering a safe environment for my clients. My work has instilled in me a profound understanding of the unique needs of those affected by domestic violence and the importance of empowering individuals as they navigate their healing journey.

Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.

EPIR Source is built on the foundation of trust and accountability between clinician and client. We pride ourselves on providing the EPIR Experience which includes clients having a life transforming, therapeutic experience.

If you've spent much of your life feeling misunderstood, overwhelmed, different, or exhausted from trying to fit into expectations that don't feel right for you, therapy can offer a space to better understand yourself and build a life that works for who you truly are. Many of my clients come to therapy feeling stuck in cycles of anxiety, OCD, trauma responses, burnout, self-doubt, or emotional overwhelm. Others are navigating ADHD, identity exploration, chronic illness, LGBTQIA+ experiences, relationship challenges, or life transitions and are looking for a place where they can show up authentically without judgment.

As a Licensed Clinical Social Worker, I work with adolescents and adults from diverse backgrounds, with a special focus on neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, chronic health concerns, and identity-related challenges. My goal is to help you better understand your experiences, build on your strengths, develop effective coping tools, and create a life that feels more aligned with your values, needs, and sense of self.

At an early age I spent hours listening to people talk about the transitions, traumas, and troubles in their life as I played just out of ear’s reach (or so they thought). These special moments ignited a passion for people and what happens when human beings start being human.

Hello! I have worked almost 15 years in the mental health field and love helping clients feel empowered to be their best selves. I have worked with both children and young adults. I feel confident in working in the areas of anxiety and stress management and relationship concerns.

With over 12 years of experience in mental health counseling, workplace wellness, and integrated primary care behavioral health, my life’s purpose is to help people find wholeness. I’m passionate about offering compassionate support to individuals and couples as they navigate life’s challenges, ensuring they feel heard, valued, and empowered to grow.

Throughout my career, I’ve worked in a variety of settings—including hospitals, outpatient programs, and corporate environments—where I’ve built meaningful relationships with clients while managing high caseloads. Whether providing short-term counseling, coaching clients through transitions, or supporting employees in enhancing their well-being, I am deeply committed to fostering an environment where individuals can address their challenges with understanding and care.

A particular area of focus for me is helping couples strengthen their relationships. I find great fulfillment in guiding them through communication issues, conflicts, and life stressors. I believe strong, healthy relationships are key to overall well-being, and I’m passionate about helping couples build lasting, supportive connections.

I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and professionally.

I am dedicated to continuous growth, which is why I’ve pursued additional training in areas like Primary Care Behavioral Health and telehealth technology. This allows me to stay adaptable and ensure the care I provide remains effective and relevant.

In every aspect of my career, I strive to create a safe, open, and understanding space for people to explore their challenges and feel supported on their journey toward wholeness.