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Anxiety and depression therapists and psychiatrists in Columbia, MO

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Top anxiety and depression therapists and psychiatrists in Columbia, MO

Manage anxiety and depression symptoms in Columbia with Headway's 1,242 licensed providers offering personalized care through talk therapy and medication management. Many patients save 75% on sessions through insurance, with availability as soon as the next day across neighborhoods throughout the city.

Durre Mumtaz

Durre Mumtaz

Therapist

Virtual & in-person

13975 Manchester Road, Ballwin, MO

“Together lets explore your needs and discover what may be interfering with your personal growth, hindering relationship and what may be causing anxiety or depression.”
“Together lets explore your needs and discover what may be interfering with your personal growth, hindering relationship and what may be causing anxiety or depression. I provide a safe, warm, empowering environment to deal with family concerns, relationship issues, job issues, and grief.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts United Healthcare, Cigna, Aetna,

Ashley Bonner

Ashley Bonner

Therapist

Virtual • Missouri


“I believe every human being has the power within to overcome fear, anxiety and other obstacles preventing us from reaching our full potential. I am a trauma-informed therapist with a passion for supporting...”
“I believe every human being has the power within to overcome fear, anxiety and other obstacles preventing us from reaching our full potential. I am a trauma-informed therapist with a passion for supporting individuals and families. My therapeutic methods include Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness practices.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Dr. Charles Quinn

Dr. Charles Quinn

Therapist

Virtual • Waynesville, MO


“I have had awesome opportunities to work with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution...”
“I have had awesome opportunities to work with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution , self-injury, bullying, and other issues. The modalities I incorporate in my sessions include Cognitive-Behavioral, Dialectical Behavior,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Shanakay Osbourne

Shanakay Osbourne

Therapist

Virtual • Missouri


“I specialize in anxiety, depression, stress management, relationship challenges, and family issues. I provide a warm, supportive space where you can feel heard while gaining practical tools to navigate challenges...”
“I specialize in anxiety, depression, stress management, relationship challenges, and family issues. I provide a warm, supportive space where you can feel heard while gaining practical tools to navigate challenges...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Amanda Wilson

Amanda Wilson

Therapist

Virtual • Missouri


“My areas of particular interest include women’s mental health, perinatal and postpartum concerns, anxiety, depression, trauma, grief and loss, stress and burnout, parenting, relationships, and major...”
“My areas of particular interest include women’s mental health, perinatal and postpartum concerns, anxiety, depression, trauma, grief and loss, stress and burnout, parenting, relationships, and major life transitions. I have specialized training in perinatal care and Cognitive Behavioral Therapy (CBT).”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Abbey Vandermillion

Abbey Vandermillion

Therapist

Virtual • Columbia, MO


“From there we build a plan together, whether that means processing a specific trauma, working through anxiety or depression, adjusting to a new baby, or navigating a tough family season.”
“From there we build a plan together, whether that means processing a specific trauma, working through anxiety or depression, adjusting to a new baby, or navigating a tough family season. I bring warmth and a bit of humor to sessions, and believes therapy should feel like a place of comfort and acceptance, not one more thing to get through.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Carrie Stormzand

Carrie Stormzand

Therapist

Virtual • Missouri


“Maybe you’ve been feeling overwhelmed, stuck, anxious, or simply not quite like yourself. Therapy isn’t about changing who you are. It’s about understanding yourself more fully, recognizing what may be keeping you...”
“Maybe you’ve been feeling overwhelmed, stuck, anxious, or simply not quite like yourself. Therapy isn’t about changing who you are. It’s about understanding yourself more fully, recognizing what may be keeping you stuck, and discovering new ways to move forward.”

Anxiety, Depression, ADD/ADHD, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Jessica McDaniel

Jessica McDaniel

Therapist

Virtual • Missouri


“Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I offer a mature, steady presence—one that balances warmth...”
“Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Missouri


“Whether it is dealing with trauma, grief, anxiety or depression, I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.”
“Whether it is dealing with trauma, grief, anxiety or depression, I understand it takes time to learn and incorporate effective coping skills to begin the healing journey. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”

Anxiety, Depression, Anger management, End of life care,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“If you feel weighed down by trauma, anxiety, or patterns that are hard to change alone, you are not stuck. You just have not had the right support yet. I work entirely via telehealth, so you can get support from the...”
“If you feel weighed down by trauma, anxiety, or patterns that are hard to change alone, you are not stuck. You just have not had the right support yet. I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”

Anxiety, Depression, Anger management, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Stacy Yeager

Stacy Yeager

Therapist

Virtual • Missouri


“Whether you’re facing anxiety, burnout, relationship conflict, parenting stress, trauma, or major life changes, I tailor counseling to meet your unique needs and goals.”
“Whether you’re facing anxiety, burnout, relationship conflict, parenting stress, trauma, or major life changes, I tailor counseling to meet your unique needs and goals. I understand the pressure to stay strong, the difficulty in asking for help, and the impact the job can have on personal and family life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,

Lauren Ryan

Lauren Ryan

Therapist

Virtual • Missouri


“I specialize in trauma, anxiety, and depression. I have worked with all ages and populations in my line of work. I have a collaborative approach to therapy and like the client to talk about their goals and we work...”
“I specialize in trauma, anxiety, and depression. I have worked with all ages and populations in my line of work. I have a collaborative approach to therapy and like the client to talk about their goals and we work together to achieve them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented
Peggy Dunn

Peggy Dunn

Therapist

Virtual • Missouri


“My approach helps you: Reveal what's truly driving anxiety, burnout, depression, emotional eating, or unhealthy patterns. My goal isn't simply to help you feel better today—it's to help you build lasting change that...”
“My approach helps you: Reveal what's truly driving anxiety, burnout, depression, emotional eating, or unhealthy patterns. My goal isn't simply to help you feel better today—it's to help you build lasting change that continues long after therapy ends.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Empowering, Warm

Accepts United Healthcare, Cigna, Aetna,

Travanna Alexander-Toney

Travanna Alexander-Toney

Therapist

Virtual • Missouri


“Whether you're navigating anxiety, trauma, or life transitions, I provide a space where healing is possible and progress is made at your pace. Relationships are the drivers of Change" motivates her to develop a...”
“Whether you're navigating anxiety, trauma, or life transitions, I provide a space where healing is possible and progress is made at your pace. Relationships are the drivers of Change" motivates her to develop a strong, healthy relationship with each person she encounters to influence positive change and resilience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,


Offers free consultationsView profile and book
Mario Bailey

Mario Bailey

Therapist

Virtual • Kansas City, MO


“Life can feel overwhelming—whether you're navigating anxiety, relationship challenges, burnout, or major life transitions. You don’t have to figure it out alone.”
“Life can feel overwhelming—whether you're navigating anxiety, relationship challenges, burnout, or major life transitions. You don’t have to figure it out alone. I provide a supportive, non-judgmental space where you can slow down, process what's happening, and begin to feel more grounded and empowered.”

Anxiety, Depression, PTSD, Stress management,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Sara Fattaey-Gray

Sara Fattaey-Gray

Therapist

Virtual • Missouri


“I understand how tough it can be to manage depression, bipolar disorder, anxiety, and complex trauma. With over 10 years of experience, I offer compassionate, personalized support.”
“I understand how tough it can be to manage depression, bipolar disorder, anxiety, and complex trauma. With over 10 years of experience, I offer compassionate, personalized support. I will hold a space for you where we can build a rapport based on trust and understanding, using various treatment modalities to achieve your goals for a better life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Kelley Lee

Kelley Lee

Therapist

Virtual • Missouri


“I work with clients who may be struggling with a variety of concerns, including but not limited to, depression, anxiety, trauma, grief, relationship issues, anger, and addiction.”
“I work with clients who may be struggling with a variety of concerns, including but not limited to, depression, anxiety, trauma, grief, relationship issues, anger, and addiction. My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Humorous, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Kaitlin Sutton

Kaitlin Sutton

Therapist

Virtual • Missouri


“I assist my clients in prioritizing their current needs, identifying and processing their life stressors, and further developing coping skills so they can better navigate anxiety, depression, identity...”
“I assist my clients in prioritizing their current needs, identifying and processing their life stressors, and further developing coping skills so they can better navigate anxiety, depression, identity and self worth struggles, and anything else life might throw a them.”

Anxiety, Depression, Chronic conditions, Family issues,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Bonnie Define

Bonnie Define

Therapist

Virtual • Missouri


“Hi, I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships...”
“Hi, I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships... My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Nikki Chambless

Nikki Chambless

Therapist

Virtual & in-person

621 South 5th Street, Saint Charles, MO

“I specialize in anxiety management, self esteem, emotional regulation, and play therapy. I create a safe and welcoming space for clients to share feelings and achieve their personalized goals.”
“I specialize in anxiety management, self esteem, emotional regulation, and play therapy. I create a safe and welcoming space for clients to share feelings and achieve their personalized goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Stacy Freeland

Stacy Freeland

Therapist

Virtual • Missouri


“I've helped individuals, couples, and adolescents navigate anxiety, depression, addiction, relationship challenges, and difficult life transitions. My goal is to provide a safe, welcoming, and nonjudgmental...”
“I've helped individuals, couples, and adolescents navigate anxiety, depression, addiction, relationship challenges, and difficult life transitions. My goal is to provide a safe, welcoming, and nonjudgmental environment where you feel comfortable being yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Amethyst Roberson

Amethyst Roberson

Therapist

Virtual • Missouri


“I help clients navigate anxiety, burnout, relationship struggles, grief, life transitions, and unresolved trauma. With more than 20 years of experience in counseling, leadership, and helping professions, I strive to...”
“I help clients navigate anxiety, burnout, relationship struggles, grief, life transitions, and unresolved trauma. With more than 20 years of experience in counseling, leadership, and helping professions, I strive to create a supportive environment where clients feel heard, understood, and empowered.”

Anxiety, Depression, Anger management, Relationship issues,

Open-minded, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Karley Beck

Karley Beck

Therapist

Virtual • Missouri


“We will work collaboratively to establish a clear roadmap for our time together, typically identifying one or two practical coping tools you can use immediately to manage stress or anxiety.”
“We will work collaboratively to establish a clear roadmap for our time together, typically identifying one or two practical coping tools you can use immediately to manage stress or anxiety. My therapeutic style is grounded in collaboration and authentic connection, prioritizing a warm, non-judgmental environment where you feel truly heard.”

Anxiety, Depression, Chronic conditions, Identity issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Linda Guhe

Linda Guhe

Therapist

Virtual • Missouri


“I'm an LCSW in Missouri with 29 years of experience, and I see adults by telehealth for anxiety, depression, bipolar disorder, trauma and PTSD, grief, and the stress that comes with chronic health conditions...”
“I'm an LCSW in Missouri with 29 years of experience, and I see adults by telehealth for anxiety, depression, bipolar disorder, trauma and PTSD, grief, and the stress that comes with chronic health conditions... I have education and experience in psychodynamic psychotherapy and believe we often behave in ways that are in conflict with our goals...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person

1000 Lake Saint Louis Boulevard, Lake Saint Louis, MO

“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life. I specialize in helping individuals who are ready to make meaningful changes in...”
“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life. I specialize in helping individuals who are ready to make meaningful changes in their lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tonya Ampey-Elong

Tonya Ampey-Elong

Therapist

Virtual • Kirkwood, MO


“I am ready to walk this healing journey with you facing head-on depression, anxiety, grief/loss, trauma, anger management, or just life stressors. I utilize trauma-informed and strength-based approaches to help...”
“I am ready to walk this healing journey with you facing head-on depression, anxiety, grief/loss, trauma, anger management, or just life stressors. I utilize trauma-informed and strength-based approaches to help clients achieve the mental health changes they are looking for.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Rachele Maheu

Rachele Maheu

Therapist

Virtual • Missouri


“My journey in mental health has allowed me to support individuals through various challenges, including adapting to life changes, parenting hurdles, anxiety, depression, self-harming thoughts and behaviors...”
“My journey in mental health has allowed me to support individuals through various challenges, including adapting to life changes, parenting hurdles, anxiety, depression, self-harming thoughts and behaviors... Sometimes, taking the first step is the hardest, but with gentle support and determination, anything is possible.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Catherine Nkonge

Catherine Nkonge

Therapist

Virtual • St. Louis, MO


“I have experience in the following areas and would love to help you if you’re dealing with anxiety depression trauma relationship issues self-esteem... I like to focus on identifying your strengths and helping...”
“I have experience in the following areas and would love to help you if you’re dealing with anxiety depression trauma relationship issues self-esteem... I like to focus on identifying your strengths and helping you to maximize and incorporate them in the counseling process.”

Anxiety, Depression, Relationship issues, Stress management,

Creative, Holistic, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Mohinder Partap

Mohinder Partap

Psychiatrist

Virtual • Missouri


“With 50 years of experience in general psychiatry, I have worked with people navigating a wide range of mental health challenges, including anxiety, depression, and complex conditions like schizophrenia...”
“With 50 years of experience in general psychiatry, I have worked with people navigating a wide range of mental health challenges, including anxiety, depression, and complex conditions like schizophrenia... I am especially drawn to cases others find difficult, and I bring patience and openness to every session.”

Depression, ADD/ADHD, Bipolar disorder, OCD,

Direct, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Leslie Ammerman

Leslie Ammerman

Therapist

Virtual • Missouri


“I specialize in working with adults navigating anxiety, stress and burnout, and relationship challenges. Many clients come to therapy feeling stuck in patterns such as people-pleasing, overthinking, or difficulty...”
“I specialize in working with adults navigating anxiety, stress and burnout, and relationship challenges. Many clients come to therapy feeling stuck in patterns such as people-pleasing, overthinking, or difficulty communicating their needs.”

Anxiety, Depression, Grief or loss, Identity issues,

Direct, Open-minded, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,


Offers free consultationsView profile and book
Andrew Palatinus

Andrew Palatinus

Therapist

Virtual • Missouri


“I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery.”
“I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and...”

Anxiety, Depression, Anger management, Family issues,

Participatory, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

Cynthia Benedict

Cynthia Benedict

Therapist

Virtual • Missouri


“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression.”
“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression. With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Julie Batson

Julie Batson

Therapist

Virtual • Springfield, MO


“I am a Licensed Clinical Social Worker and have been practicing for 22 years with my main focus being PTSD, trauma recovery, grief and loss, depression and anxiety.”
“I am a Licensed Clinical Social Worker and have been practicing for 22 years with my main focus being PTSD, trauma recovery, grief and loss, depression and anxiety. I have also been focusing on women's issues, particularly around caregiving and midlife issues.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Jodi East

Jodi East

Therapist

Virtual • Missouri


“I am a trained EMDR therapist and work with clients struggling with PTSD, anxiety, depression, and addiction issues. I believe that with the right guidance and a nurturing environment, individuals can tap into their...”
“I am a trained EMDR therapist and work with clients struggling with PTSD, anxiety, depression, and addiction issues. I believe that with the right guidance and a nurturing environment, individuals can tap into their inner resilience and capacity for change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna

Jessica Bryant

Jessica Bryant

Therapist

Virtual • Missouri


“Anxiety, depression, addiction, childhood trauma, PTSD, ADHD, Adult Autism, pre-marital counseling, life transition, and body image issues. I have a calling on my life to clinically nurture and spiritually empower...”
“Anxiety, depression, addiction, childhood trauma, PTSD, ADHD, Adult Autism, pre-marital counseling, life transition, and body image issues. I have a calling on my life to clinically nurture and spiritually empower you toward peace, purpose, and freedom.”

Anxiety, Depression, ADD/ADHD, Identity issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Tanya McLeod

Tanya McLeod

Therapist

Virtual • Missouri


“I can help you if you are experiencing any of the following: grief, stress, trauma, substance abuse, chronic pain, anger, depression, anxiety, or just not feeling ok and needing someone to talk...”
“I can help you if you are experiencing any of the following: grief, stress, trauma, substance abuse, chronic pain, anger, depression, anxiety, or just not feeling ok and needing someone to talk... Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

John Hinklin

John Hinklin

Therapist

Virtual • Missouri


“...frequently work with high-functioning individuals and professionals who are used to performing at a high level, yet feel the weight of that pressure internally whether that shows up as stress, burnout, anxiety...”
“...frequently work with high-functioning individuals and professionals who are used to performing at a high level, yet feel the weight of that pressure internally whether that shows up as stress, burnout, anxiety... My approach is both grounded and relational. I use evidence-based practices like EMDR, ACT, and trauma-informed care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Lorianne Plummer

Lorianne Plummer

Therapist

Virtual & in-person

403 South Springfield Avenue, Bolivar, MO

“...and/or anxiety, adolescent needs, ADHD, or a chronic illness. I consistently share with clients that I want to give them hope. It is helpful to remember our situation, perspective and mood can and will change.”
“...and/or anxiety, adolescent needs, ADHD, or a chronic illness. I consistently share with clients that I want to give them hope. It is helpful to remember our situation, perspective and mood can and will change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Stacey Armstrong

Stacey Armstrong

Therapist

Virtual • Missouri


“I specialize in adjustment, anxiety, depression, chronic pain, parenting and relationships. I maintain a commitment to cultivating a supportive, non-judgmental, and safe space to work together to assist you with...”
“I specialize in adjustment, anxiety, depression, chronic pain, parenting and relationships. I maintain a commitment to cultivating a supportive, non-judgmental, and safe space to work together to assist you with overcoming challenges and achieving wellness goals.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Tara Spry

Tara Spry

Therapist

Virtual & in-person

888 Haines, Liberty, MO

“I specialize in working with anxiety, ADHD, trauma, perfectionism, and family or life transitions. I believe therapy should feel safe, collaborative, and empowering. My approach is warm, down-to-earth, and...”
“I specialize in working with anxiety, ADHD, trauma, perfectionism, and family or life transitions. I believe therapy should feel safe, collaborative, and empowering. My approach is warm, down-to-earth, and client-centered—I meet each person where they are and tailor our work to their unique needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Columbia, MO

Number of therapists serving Columbia, MO
There are over 1,242 therapists in Columbia, MO accepting new patients.
1,242+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 81%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 73%Ascension Health Plan
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 82%Online only
  • 18%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 57%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 33%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.