Find a therapist in Columbia, MO — covered by insurance


Top therapists in Columbia, MO accepting new patients
Find mental health support in Columbia, Missouri across neighborhoods like Downtown, Hickman High, and East Campus. Connect with 1,302 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session through insurance.
I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.
I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my spouse, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.
If you keep finding yourself in the same arguments, the same shutdowns, or the same loop of feeling more reactive than you want to be, you are not broken. There is often a younger version of you driving the bus in those moments. I work with teens, adults, and women navigating relationship strain, family of origin patterns, anxiety, and grief, including the kind that does not involve a death. Clients describe me as warm, steady, and easy to talk to, and they often say I notice what they did not realize they were sharing.
Could you benefit from having a realistic, relaxed therapist who can help you achieve your goals to live your life to the fullest? Nice to meet you! I am an LCSW in the state of Missouri and I look forward to seeing what we can achieve together.
Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.
I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.
In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.
It takes courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! Emotional wounds can be heavy. Medication may help, but the feelings can make living feel like swimming with a shot put ball.
I strive to come alongside those struggling to provide support, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit.”) You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.
About Paige
As a Licensed Professional Counselor, I've dedicated my career to guiding individuals and couples through their mental health journeys. My academic foundation includes a Master's degree in Mental Health from Mid-America Nazarene University, which equipped me with a comprehensive understanding of psychological principles and therapeutic techniques. Professionally, I specialize in addressing areas such as anxiety, trauma, and emotional regulation. I believe that connecting with your authentic self is the compass that guides you toward health and healing.
Beyond my professional qualifications, I believe in the power of shared humanity. As a neurodiverse therapist with dyslexia, I bring a unique and empathetic perspective to my practice. This personal experience allows me to connect with clients on a deeper level, fostering a truly understanding and non-judgemental space. Outside of the therapy room, I value quality time with my family and community, which helps me stay grounded and connected to the world around us.
I am a dedicated counselor with a passion for helping individuals overcome challenges and achieve personal growth. I earned my Bachelor's degree in Psychology from the University of Missouri-Columbia and my Master's in Guidance and Counseling from Lincoln University. My career began working with survivors of domestic and sexual assault and, over the years, I have gained diverse experience working in private practice, school-based therapy, community behavioral health, and the prison system.My approach is sex positive, affirming and tailored to your unique needs. You don’t have to have everything figured out to begin—just a willingness to explore. I enjoy exploring the Pacific Northwest and spending time with my friends, family and dog.
If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.
My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.
I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.
Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.
With 10 years of experience, I work with children, teens, and adults who feel overwhelmed, stuck, or ready for meaningful change. I support clients with anxiety, depression, trauma, behavioral and relationship concerns, parenting challenges, life transitions, and substance use. My approach is compassionate and practical. Together, we’ll create a judgment-free space to explore what’s getting in the way, identify your goals, and build skills for everyday life.
Growth happens through trust and practice. Change doesn’t have to happen all at once. Even the smallest steps can lead to meaningful progress over time.
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
About our therapists serving Columbia, MO



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 82%Trauma
- 81%Relationship issues

- 99%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 70%Ascension

- 99%English
- 2%Spanish

- 82%Online only
- 18%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 57%Licensed Professional Counselor
- 34%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Advanced Practice Registered Nurse

- 100%Individual therapy
- 34%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, trauma, relationship challenges, grief, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits your needs.
In a smaller city like Columbia, the right match may be nearby, or it may be easier to find through virtual therapy with a Missouri-licensed therapist. In-person care can be a good fit if you prefer a local office near Downtown, East Campus, or another part of Columbia. Virtual sessions may give you more choices for appointment times and therapist specialties. Before booking, review whether a therapist is accepting new patients, offers times that work with your schedule, and provides a free phone consultation. A therapist’s profile can also show how they describe their communication style and what to expect in sessions.
Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway helps you search for therapists in Columbia, MO who are accepting new patients, compare virtual and in-person options, and enter your insurance details for an estimated out-of-pocket cost. You can review bios, check availability, and book directly when you’re ready.
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