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Find a therapist in Columbia, MO — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Columbia, MO accepting new patients

Find mental health support in Columbia, Missouri across neighborhoods like Downtown, Hickman High, and East Campus. Connect with 1,342 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session through insurance.

Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shamon Williams

Shamon Williams

Therapist

Virtual & in-person • 1.1 mi away • Columbia, MO


“I believe it is important for people to show up as their truest self, without the feelings of fear or judgement.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kenneth Ostercamp

Kenneth Ostercamp

Therapist

Virtual & in-person • 2.6 mi away • Columbia, MO


“I am very accepting and laid back, though not so laid back that we just sit and relax. Change takes effort, awareness and patience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 10 insurance carriers
Amy Evans

Amy Evans

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“I proivde a warm and supportive environment to develop a safe space for my clients to open up and work on very personal and meaningful issues in their life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • 28 mi away • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Alouette Mayer

Alouette Mayer

Therapist

Virtual • Missouri


I provide warm, high quality mental health care for adults of all ages. My main focus is empowering women and LGBTQ+ adults across the lifespan as they navigate self discovery, relationships, trauma, identity, and major life transitions. Together we will explore what feels confusing, painful, or stuck, and help you move toward greater clarity, self acceptance, and a life that feels more aligned with your values.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Surilla Shaw

Surilla Shaw

Therapist

Virtual • Missouri


My background as a hospital and school nurse, as well as a parent of adult children gives me a holistic view of individuals. Whether we are navigating relationships together, resolving grief, relieving anxiety or other concerns, I use my positive regard to see, hear and understand what my client is saying. I believe each of your sessions unfolds possibilities for healing. I am passionate about helping clients.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mary Rinne

Mary Rinne

Therapist

Virtual • Missouri


Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.

I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.

In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Brianna Cordova

Brianna Cordova

Therapist

Virtual • Missouri


“I believe you are the expert in your own life, and my role is to help you recognize your strengths, feel empowered, and develop the tools needed to move forward.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Missouri


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Cynthia Anders

Cynthia Anders

Therapist

Virtual • Missouri


I am a licensed professional counselor. I enjoy working with children as well as adults to help them achieve their goals.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Christopher Bunn

Christopher Bunn

Therapist

Virtual & in-person • Aurora, MO


I believe every person deserves to feel heard, understood, and supported. With more than 20 years of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of challenges. I earned my Master's Degree in Community Counseling from Pittsburg State University and am a Licensed Professional Counselor and Missouri Associate Alcohol Drug Counselor II.

Throughout my career, I have worked in juvenile and adult justice systems, drug courts, schools, and community behavioral health settings. These experiences have given me a broad understanding of the many factors that influence emotional well-being and personal growth. I work with concerns including anxiety, depression, ADHD, grief, anger management, substance use, relationship challenges, and adolescent behavioral issues. My goal is to provide a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and building a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • Missouri


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Xinli Fan

Xinli Fan

Therapist

Virtual • Missouri


“I believe in a compassionate, collaborative, and personalized approach to therapy. Using trauma-informed and attachment-based techniques, I integrate EMDR, IFS, EFT, and mindfulness to help you process pain, develop healthier relationships, and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Christian Jené Williams

Christian Jené Williams

Therapist

Virtual • Missouri


“I became a therapist because I believe people should not have to navigate life's most difficult seasons alone.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Angelica Scott

Angelica Scott

Therapist

Virtual • Missouri


“My therapeutic approach is Cognitive Behavioral Therapy and I'm committed to fostering resilience and empowering clients to navigate life's challenges.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Lindsey Gischer

Lindsey Gischer

Therapist

Virtual • Missouri


Hello and welcome! I have decade of experience treating adults, children, and families from a variety of different cultures and backgrounds. I take a holistic, integrative approach that enhances the mind-body-spirit connection. Currently, I meet virtually with adults, typically offering a combination of psychoeducation and skills in CBT, DBT, and solution-focused therapy.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Richard Williams

Richard Williams

Therapist

Virtual • Missouri


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Nick Koumarianos

Dr. Nick Koumarianos

Therapist

Virtual • Missouri


“I specialize in treating individuals with Obsessive‐Compulsive Disorder (OCD) and related conditions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Monica McGlory

Monica McGlory

Therapist

Virtual • Missouri


“Core Life Therapy provides a confidential, judgment free space where you can explore challenges with professional support.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Starlett Grey

Starlett Grey

Therapist

Virtual • Missouri


“I take a holistic approach to therapy. I like to explore family dynamics to help me better understand the problems better.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Shawntelle Fisher

Shawntelle Fisher

Therapist

Virtual & in-person • St. Louis, MO


Hi, I'm Shawntelle Fisher, a Licensed Clinical Social Worker (LCSW) passionate about helping children, teens, adults, and families navigate life's challenges with compassion and practical tools. I specialize in trauma, anxiety, depression, foster care and adoption, family conflict, grief, and life transitions. I offer evidence-based care tailored to your unique needs so you feel understood, supported, and hopeful about your next steps.

ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Molly Gillespie

Molly Gillespie

Therapist

Virtual • St. Louis, MO


“I am a Registered Play TherapistTM who supports parents and couples who are determined to break generational cycles yet find themselves overwhelmed, reactive, or triggered in the very moments they hoped would be different.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sandra Mueller

Sandra Mueller

Therapist

Virtual • Missouri


“I specialize in working with individuals struggling with intense emotions. I am certified in dialectical behavior therapy (DBT)...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Monique Burns

Dr. Monique Burns

Therapist

Virtual • Missouri


“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lashundra Connor

Lashundra Connor

Therapist

Virtual • Saint Robert, MO


“I believe that healing is a journey, and I walk alongside my clients with respect, patience, and hope.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Christa Copeland

Dr. Christa Copeland

Psychologist

Virtual • Columbia, MO


“My style is straightforward and solution-focused. Whenever possible, I prefer a shorter-term, goal-directed approach rather than traditional open-ended talk therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Missouri


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tiffany Hilke

Tiffany Hilke

Therapist

Virtual • Missouri


“I believe we are a team that works together on your concerns and challenges, I will not lead you, or follow along... I will be by your side along the way.”
Anger management, Anxiety, Depression, Family issues, Stress management
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marcela Flynn

Marcela Flynn

Therapist

Virtual • Kansas City, MO


Hello! My name is Marcela Flynn, and I am a Licensed Clinical Social Worker in Kansas and Missouri with experience supporting children, families, and adults across a variety of clinical and educational settings. I graduated from the University of Missouri–Columbia. My professional background includes working with individuals experiencing chronic and persistent mental health challenges, providing crisis intervention services, and supporting clients in psychiatric hospital settings, I have also worked closely with children and families navigating emotional, behavioral, social, and life challenges, helping them build coping skills, strengthen relationships, and access meaningful support systems.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Emma Grady-Pawl

Emma Grady-Pawl

Therapist

Virtual • Missouri


“I believe everyone deserves the chance to live a full, joyful life—even when facing difficult challenges or systemic barriers.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker on KS and MO with more than 25 years of clinical practice and experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laronda Treadway

Laronda Treadway

Therapist

Virtual • Missouri


“I believe lasting change happens when we look at the connection between mind, body, emotions, and relationships, and honor each person's unique strengths and story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“I provide warm, person centered, trauma informed space for individuals, navigating Substance Use Disorders, Anxiety, Depression and PTSD.”
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Steven Fields

Steven Fields

Therapist

Virtual • St. Louis, MO


“I am a psychotherapist with professional experience in sexuality/sexual health, creative/expressive arts, and spirituality.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Raymond Scott

Dr. Raymond Scott

Psychologist

Virtual & in-person • St. Louis, MO


I have twenty-three years of experience conducting psychological assessments and providing individual, couples, and group therapy for a variety of psychiatric conditions and psychosocial impainnents.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Accepts 11 insurance carriers
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About our therapists serving Columbia, MO

Number of therapists serving Columbia, MO
There are over 1,333 therapists in Columbia, MO accepting new patients.
1,333+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 57%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 2%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Columbia

Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, trauma, relationship challenges, grief, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits your needs.

In a smaller city like Columbia, the right match may be nearby, or it may be easier to find through virtual therapy with a Missouri-licensed therapist. In-person care can be a good fit if you prefer a local office near Downtown, East Campus, or another part of Columbia. Virtual sessions may give you more choices for appointment times and therapist specialties. Before booking, review whether a therapist is accepting new patients, offers times that work with your schedule, and provides a free phone consultation. A therapist’s profile can also show how they describe their communication style and what to expect in sessions.

Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway helps you search for therapists in Columbia, MO who are accepting new patients, compare virtual and in-person options, and enter your insurance details for an estimated out-of-pocket cost. You can review bios, check availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.