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Find a therapist in Columbia, MO — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Columbia, MO accepting new patients

Find mental health support in Columbia, Missouri across neighborhoods like Downtown, Hickman High, and East Campus. Connect with 1,191 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session through insurance.

Erin Schneider

Erin Schneider

Therapist

Virtual • Missouri


Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Missouri


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tabytha Guffey

Tabytha Guffey

Therapist

Virtual • Missouri


“I provide a compassionate, open-minded, and affirming space where you can feel heard, supported, and understood without judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Kaylen Fitzpatrick

Dr. Kaylen Fitzpatrick

Psychologist

Virtual • Missouri


“My approach is warm, collaborative, and direct. I'll help you gain insight into what's driving your anxiety, overthinking, relationship struggles, or emotional exhaustion while equipping you with practical tools to create lasting change.”
Anxiety, Infertility, Maternal mental health, PTSD, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier
Stephen Greenberg

Stephen Greenberg

Therapist

Virtual & in-person • St. Louis, MO


“I became a therapist because I got tired of defeating myself—and I don't believe I could've gotten to the other side without the support of others.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Healing begins when you feel seen, safe, and supported. We'll be exploring distress tolerance skills, mindfulness, interpersonal skills and emotion regulation.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker with more than sixteen years of clinical practice and over twenty-five years of experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Kirk Shelton

Kirk Shelton

Therapist

Virtual • Missouri


“I help my clients reorganize patterns of thinking, feeling, and acting in order to adapt to their present reality and to release the 'old stuff.'”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Nicolas Cruz

Nicolas Cruz

Therapist

Virtual • Missouri


“My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Accepts 5 insurance carriers
Karla Pollock-smith

Karla Pollock-smith

Therapist

Virtual • Missouri


“I thoroughly enjoy working with women who are ready to emotionally and mentally feel better. I treat anxiety, depression, people-pleasing, perfectionism, wounded self-esteem and childhood trauma.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Lenae Tippett

Lenae Tippett

Therapist

Virtual • Missouri


“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Kacie-lynn Wigger

Kacie-lynn Wigger

Therapist

Virtual • Missouri


“I work to provide a safe space for individuals, couples, and families who are feeling overwhelmed, stuck, disconnected, or weighed down by life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mary Mcgraugh

Mary Mcgraugh

Therapist

Virtual • Missouri


“My true passion and expertise lies in trauma (specifically preverbal and complex traumas in children).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Olga Eldridge

Olga Eldridge

Psychiatric Mental Health NP

Virtual • Missouri


“I believe everyone deserves to wake up feeling that today can be a good day—and that even if tomorrow is challenging, they have the tools to handle whatever stressors come their way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Frances Canaday

Frances Canaday

Therapist

Virtual • Kansas City, MO


“I've supported children, teens, and adults across schools, inpatient care, and community settings, and I bring that depth of experience into every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Allison Williams

Allison Williams

Therapist

Virtual & in-person • Saint Charles, MO


“Each session starts with a check-in that gives me insight into how things have been going, followed by asking the client what they would like to focus on for their session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Mary Meehan

Mary Meehan

Therapist

Virtual • Missouri


“My goal is to help you better understand yourself, strengthen your resilience, and create meaningful change that lasts beyond our sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Missouri


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Sodemann

Sarah Sodemann

Therapist

Virtual • Missouri


“I have implemented full-model DBT specializing in borderline personality disorder and people feeling emotionally and behaviorally out of control.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Challenging, Direct, Humorous
Accepts 10 insurance carriers
Charity Gordon

Charity Gordon

Therapist

Virtual • St. Louis, MO


I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Justin McKevitt

Justin McKevitt

Therapist

Virtual • Missouri


“I take a collaborative, down-to-earth approach and tailor therapy to what actually works for you no one-size-fits-all plans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Benjamin Hensley

Benjamin Hensley

Therapist

Virtual • Missouri


“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Stephanie Gillen

Stephanie Gillen

Therapist

Virtual • Missouri


If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers
Ameerah Ali

Ameerah Ali

Therapist

Virtual • St. Louis, MO


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Abby Pease

Abby Pease

Therapist

Virtual • Missouri


Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 14 insurance carriers
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Missouri


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Felicia Spratt

Dr. Felicia Spratt

Therapist

Virtual • Missouri


“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Missouri


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“I provide warm, person centered, trauma informed space for individuals, navigating Substance Use Disorders, Anxiety, Depression and PTSD.”
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Tommie Brown

Tommie Brown

Therapist

Virtual & in-person • Gladstone, MO


“My goal is to provide counseling that recognizes the whole person—honoring each client's experiences, culture, and personal journey toward growth and well-being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jeff Fish

Jeff Fish

Therapist

Virtual • Missouri


“I believe that therapy is a collaborative journey, and I work closely with my clients to understand their unique experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tiffany Blevins

Tiffany Blevins

Therapist

Virtual • Missouri


“I am a licensed clinical social worker in Kansas, Colorado, Oklahoma, Iowa, North Dakota, Arizona and Idaho with over 20 years of experience working with adults struggling with difficult relationships, anxiety, depression, trauma and grief/loss.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Amanda Stussy

Amanda Stussy

Therapist

Virtual • Missouri


“My goal is always to create comfort first. I like to ensure our sessions feel like a conversation and less clinical.”
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
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About our therapists serving Columbia, MO

Number of therapists serving Columbia, MO
There are over 1,177 therapists in Columbia, MO accepting new patients.
1,177+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 89%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 69%Ascension
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 79%Online only
  • 21%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 58%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Columbia, MO

Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, trauma, relationship challenges, grief, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits your needs.

In a smaller city like Columbia, the right match may be nearby, or it may be easier to find through virtual therapy with a Missouri-licensed therapist. In-person care can be a good fit if you prefer a local office near Downtown, East Campus, or another part of Columbia. Virtual sessions may give you more choices for appointment times and therapist specialties. Before booking, review whether a therapist is accepting new patients, offers times that work with your schedule, and provides a free phone consultation. A therapist’s profile can also show how they describe their communication style and what to expect in sessions.

Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway helps you search for therapists in Columbia, MO who are accepting new patients, compare virtual and in-person options, and enter your insurance details for an estimated out-of-pocket cost. You can review bios, check availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.