Find a therapist in Columbia, MO — covered by insurance


Top therapists in Columbia, MO accepting new patients
Find mental health support in Columbia, Missouri across neighborhoods like Downtown, Hickman High, and East Campus. Connect with 1,344 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session through insurance.
Hi! I'm Melissa and excited to work with you! I love working with women who are in mid life and navigating all that comes our way. From Perimenopause/menopause, chronic health concerns, and relationships, I'm hear to support you.
Hello! My name is Marcela Flynn, and I am a Licensed Clinical Social Worker in Kansas and Missouri with experience supporting children, families, and adults across a variety of clinical and educational settings. I graduated from the University of Missouri–Columbia. My professional background includes working with individuals experiencing chronic and persistent mental health challenges, providing crisis intervention services, and supporting clients in psychiatric hospital settings, I have also worked closely with children and families navigating emotional, behavioral, social, and life challenges, helping them build coping skills, strengthen relationships, and access meaningful support systems.
I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.
Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.
Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.
Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.
Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.
I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.
If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.
I work with high-functioning adults—often executives, entrepreneurs, and professionals—who have survived domestic violence, emotional abuse, or chronic trauma, and are ready to move beyond survival mode into real stability and direction. If you’re successful on the outside but exhausted, hypervigilant, or disconnected on the inside, this is where the real work begins.
About our therapists serving Columbia, MO



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Trauma
- 81%Relationship issues

- 99%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 2%Spanish

- 81%Online only
- 19%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 57%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Advanced Practice Registered Nurse

- 100%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, trauma, relationship challenges, grief, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits your needs.
In a smaller city like Columbia, the right match may be nearby, or it may be easier to find through virtual therapy with a Missouri-licensed therapist. In-person care can be a good fit if you prefer a local office near Downtown, East Campus, or another part of Columbia. Virtual sessions may give you more choices for appointment times and therapist specialties. Before booking, review whether a therapist is accepting new patients, offers times that work with your schedule, and provides a free phone consultation. A therapist’s profile can also show how they describe their communication style and what to expect in sessions.
Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway helps you search for therapists in Columbia, MO who are accepting new patients, compare virtual and in-person options, and enter your insurance details for an estimated out-of-pocket cost. You can review bios, check availability, and book directly when you’re ready.
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