Find a therapist in Springfield, MO — covered by insurance
Top therapists in Springfield, MO accepting new patients
Connecting Springfield to compassionate mental health support across Midtown, The Avenues, and Coxhall Gardens. Headway features 1,191 licensed providers with availability within two weeks, accepting multiple insurance plans. Experience flexible scheduling with virtual or in-person sessions designed to fit your life.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.
I am dually licensed as a nurse practitioner and a licensed professional counselor. I have been working with adults, adolescents, and children for more than 20 years. I have extensive experience with populations in crisis, mood disorders, and helping individuals identify their goals with clarity.
I believe everyone deserves a safe place to process life's challenges and discover hope. As a therapist, I strive to create a warm, supportive environment where clients feel understood and empowered. I specialize in relationships, attachment, anxiety, life transitions, and family dynamics. My approach combines evidence-based practices with genuine care, helping clients build healthier relationships with themselves and others. As a wife, mom, and pastor, I understand the complexities of balancing life's many roles and responsibilities, and I consider it a privilege to walk alongside people as they pursue healing and growth.
I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.
About our therapists located within 20 miles of Springfield, MO
- 100%Anxiety
- 90%Depression
- 88%Stress management
- 86%Relationship issues
- 86%Trauma
- 100%Aetna
- 95%Cigna
- 86%Carelon Behavioral Health
- 74%Ascension
- 100%English
- 2%Farsi
- 2%Spanish
- 98%In-person or online
- 2%In-person only
- 79%Woman
- 21%Man
- 69%Licensed Professional Counselor
- 21%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 2%Advanced Practice Registered Nurse
- 2%Licensed Psychologist
- 100%Individual therapy
- 29%Child or adolescent therapy
- 29%Family therapy
- 21%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Springfield
Searching for therapists in Springfield starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, work stress, or a life transition. As you compare Springfield therapists, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Reading bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Springfield has a range of therapy options, including therapists with offices near central neighborhoods and therapists who offer virtual sessions across Missouri. In a mid-sized market, it helps to balance location, schedule, and fit. Some people prefer in-person therapy in Springfield, while others choose virtual appointments for more flexibility around work, school, or caregiving. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. A therapist’s profile can also show how they structure sessions and what you can expect from their communication style.
Therapy in Springfield can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare therapists in Springfield, MO, check your benefits on Headway, and see your estimated out-of-pocket cost before booking. You can browse therapists, review bios, and book directly when you’re ready.
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