Trauma and PTSD therapists & psychiatrists in Columbia, MO

Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.

Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.

I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.

If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.

I work with high-functioning adults—often executives, entrepreneurs, and professionals—who have survived domestic violence, emotional abuse, or chronic trauma, and are ready to move beyond survival mode into real stability and direction. If you’re successful on the outside but exhausted, hypervigilant, or disconnected on the inside, this is where the real work begins.

I am a Licensed Marriage and Family Therapist with a degree from Pfeiffer University. I have always been drawn to helping others and consider it a privilege to walk alongside individuals as they navigate life’s challenges. My therapeutic approach is rooted in curiosity, compassion, and collaboration. I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping them grow, heal, and move toward meaningful, lasting change.

About Paige

As a Licensed Professional Counselor, I've dedicated my career to guiding individuals and couples through their mental health journeys. My academic foundation includes a Master's degree in Mental Health from Mid-America Nazarene University, which equipped me with a comprehensive understanding of psychological principles and therapeutic techniques. Professionally, I specialize in addressing areas such as anxiety, trauma, and emotional regulation. I believe that connecting with your authentic self is the compass that guides you toward health and healing.

Beyond my professional qualifications, I believe in the power of shared humanity. As a neurodiverse therapist with dyslexia, I bring a unique and empathetic perspective to my practice. This personal experience allows me to connect with clients on a deeper level, fostering a truly understanding and non-judgemental space. Outside of the therapy room, I value quality time with my family and community, which helps me stay grounded and connected to the world around us.