What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Independence, MO?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Independence, MO. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Independence, MO?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Independence, MO?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Independence, MO

Fiordaliza Sandoval

Therapist

Virtual & in-person • 2.5 mi away

3622 East Noland Court, Independence, MO

“My goal is to help you welcome all your emotions and learn how to sit with those uncomfortable moments while you process past traumas and barriers you might be facing.”

“My goal is to help you welcome all your emotions and learn how to sit with those uncomfortable moments while you process past traumas and barriers you might be facing. I will honor your uniqueness and help you identify what is important to you, your needs and your strengths.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Holistic, Open-minded

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

View profile and book

Krystal Sanchez

Therapist

Virtual & in-person • 8.4 mi away

1200 Northwest South Outer Road, Blue Springs, MO

“I work with ages 8+ in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone.”

“I work with ages 8+ in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in.”

PTSD, Trauma, Anger management, Anxiety,

Challenging, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Jamie Jarrett

Therapist

Virtual & in-person • 8.9 mi away

1133 West Main Street, Blue Springs, MO

“My approach is strengths-based and trauma-informed, and I tailor therapy to each person using evidence-based tools like CBT and somatic techniques. I help clients reconnect with their mind and body, build a sense of...”

“My approach is strengths-based and trauma-informed, and I tailor therapy to each person using evidence-based tools like CBT and somatic techniques. I help clients reconnect with their mind and body, build a sense of internal safety, and use their strengths to support meaningful change.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Chanta Tinney

Therapist

Virtual & in-person • 9.4 mi away

2106 Swift Street, North Kansas City, MO

“She is experienced in crisis intervention, PTSD, substance use disorder, anxiety, depression and grief. Chanta has a Bachelor of Arts in Communication and Master of Social Work.”

“She is experienced in crisis intervention, PTSD, substance use disorder, anxiety, depression and grief. Chanta has a Bachelor of Arts in Communication and Master of Social Work. Chanta uses a person-centered, holistic approach to therapy considering the whole person; spirit, mind and body.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

Offers free consultationsView profile and book

Erin Laney

Therapist

Virtual & in-person • 8.3 mi away

1604 Northwest Mock Avenue, Blue Springs, MO

“I’m a goofy, upbeat Clinical Social Worker who brings real talk and creative vibes—think EMDR or fun techniques to wrestle with stuff like anxiety, trauma, or ADHD.”

“I’m a goofy, upbeat Clinical Social Worker who brings real talk and creative vibes—think EMDR or fun techniques to wrestle with stuff like anxiety, trauma, or ADHD. I'm a goofy, upbeat free spirit—think laid-back vibes with a big heart. I'm all about keeping it real, sparking joy, and meeting you wherever you're at with a smile!”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Energetic, Humorous

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

View profile and book

Robin Larson-Molzen

Psychologist

Virtual & in-person • 8.4 mi away

1200 Northwest South Outer Road, Blue Springs, MO

“I'm versed in a large number of modalities, but I do like Cognitive-Behavioral, Short term, solution focused therapy, EMDR for trauma recovery, and Client Centered approaches.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Tim Collins

Therapist

Virtual & in-person • 8.4 mi away

1200 Northwest South Outer Road, Blue Springs, MO

“I use a combination of CBT and EMDR therapy with individual clients as well as family systems when working with family units. I like to create a warm environment where clients feel safe to share about their past and...”

“I use a combination of CBT and EMDR therapy with individual clients as well as family systems when working with family units. I like to create a warm environment where clients feel safe to share about their past and current struggles.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Heather Wilson

Therapist

Virtual & in-person • 9.2 mi away

710 West Main Street, Blue Springs, MO

“I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance...”

“I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance .”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Danielle Fulks

Therapist

Virtual & in-person • 11 mi away

1511 Westport Road, Kansas City, MO

“I am trained in EMDR and enjoy working with individuals who are experiencing trauma-related symptoms. I also have training in perinatal mental health and support clients through the emotional challenges that can...”

“I am trained in EMDR and enjoy working with individuals who are experiencing trauma-related symptoms. I also have training in perinatal mental health and support clients through the emotional challenges that can arise during pregnancy and the postpartum period.”

PTSD, Trauma, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Offers free consultationsView profile and book

Kailey Campbell

Therapist

Virtual & in-person • 11 mi away

214 East Kansas Street, Liberty, MO

“I am also trained in EMDR and play-therapy techniques. My approach to therapy is collaborative, client-centered, and grounded in empathy.”

“I am also trained in EMDR and play-therapy techniques. My approach to therapy is collaborative, client-centered, and grounded in empathy. I draw from evidence-based practices such as CBT, mindfulness, and trauma-informed care to support healing and personal growth.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Paula Schaaf

Therapist

Virtual & in-person • 9.9 mi away

4635 Wyandotte Street, Kansas City, MO

“I’m trauma‐informed and attachment‐based, drawing from CBT, DBT, Polyvagal, and Somatic therapies. We’ll set clear goals, move at your pace, and use tools that fit your life.”

“I’m trauma‐informed and attachment‐based, drawing from CBT, DBT, Polyvagal, and Somatic therapies. We’ll set clear goals, move at your pace, and use tools that fit your life. Sessions are a safe space to process, practice new skills, and check in regularly so we can adjust as you grow. Inclusive and affirming for all identities.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

Offers free consultationsView profile and book

Jennifer Schollars

Therapist

Virtual & in-person • 10 mi away

1600 Genessee Street, Kansas City, MO

“I specialize in anxiety and stress, grief recovery, and trauma, and am often found by folks seeking a safe place to work through life's most tender moments. I'm passionate about providing an affirming and welcoming...”

“I specialize in anxiety and stress, grief recovery, and trauma, and am often found by folks seeking a safe place to work through life's most tender moments. I'm passionate about providing an affirming and welcoming space for all. When I'm not sitting with clients, I'm tending to my garden, cycling trails, snuggling my cats, or engaging in...”

PTSD, Trauma, Anxiety, Chronic conditions,

Challenging, Empowering, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Tara Spry

Therapist

Virtual & in-person • 12 mi away

888 Haines, Liberty, MO

“My approach is trauma-informed, structured, and collaborative. I believe therapy should feel safe, collaborative, and empowering. My approach is warm, down-to-earth, and client-centered—I meet each person where they...”

“My approach is trauma-informed, structured, and collaborative. I believe therapy should feel safe, collaborative, and empowering. My approach is warm, down-to-earth, and client-centered—I meet each person where they are and tailor our work to their unique needs and goals.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Brittany Holland

Therapist

Virtual & in-person • 12 mi away

888 Haines, Liberty, MO

“Brittany believes deeply in the power of trauma-informed care and support, and the healing that comes from having a safe, judgment-free space to process and grow.”

“Brittany believes deeply in the power of trauma-informed care and support, and the healing that comes from having a safe, judgment-free space to process and grow. She also believes in the importance of identifying the root cause of symptoms, rather than just managing surface-level issues.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Brenton Guice

Therapist

Virtual & in-person • 10 mi away

6155 Oak Street, Kansas City, MO

“I tailor therapy to each person, drawing from trauma-informed care, EMDR, parts work, somatic approaches, ACT, and attachment-based perspectives. My approach to therapy is relational at the core. I don't believe...”

“I tailor therapy to each person, drawing from trauma-informed care, EMDR, parts work, somatic approaches, ACT, and attachment-based perspectives. My approach to therapy is relational at the core. I don't believe therapy has to feel overly clinical or formal; we'll talk casually while still doing meaningful work together.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Katherine Adams

Therapist

Virtual & in-person • 11 mi away

130 Westwoods Drive, Liberty, MO

“My professional background includes a strong focus on Positive Behavior Supports for individuals with developmental disabilities, learning disabilities, mood disorders, and trauma histories.”

“My professional background includes a strong focus on Positive Behavior Supports for individuals with developmental disabilities, learning disabilities, mood disorders, and trauma histories. I use a strength's- based, solution focused approach that is practical, personalized, and applicable to everyday life.”

Trauma, ADD/ADHD, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Jake Maggard

Therapist

Virtual & in-person • 11 mi away

222 West Gregory Boulevard, Kansas City, MO

“Whether it be through trauma-focused, relational, or conflict mediation-focused therapy, I am here to help you obtain the healing you deserve. My non-judgmental and affirming approach empowers clients to better...”

“Whether it be through trauma-focused, relational, or conflict mediation-focused therapy, I am here to help you obtain the healing you deserve. My non-judgmental and affirming approach empowers clients to better understand and overcome pain encountered with regard to identity, trauma, or other relational conflicts.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Aetna, Ascension, Carelon Behavioral Health,

View profile and book

Janelle DeBlock

Therapist

Virtual & in-person • 9.1 mi away

801 Northwest Saint Mary Drive, Blue Springs, MO

“I aim to help clients understand their own attachment styles in relationships to work through trauma toward healing, inner peace, and wholeness. I view therapy as a collaboration between client and therapist. I offer...”

“I aim to help clients understand their own attachment styles in relationships to work through trauma toward healing, inner peace, and wholeness. I view therapy as a collaboration between client and therapist. I offer a warm and inviting session atmosphere...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

View profile and book

Elizabeth Penniston

Therapist

Virtual & in-person • 11 mi away

851 Northwest 45th Street, Kansas City, MO

“Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence...”

“Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence organization. This experience has allowed me to work closely with individuals who have faced challenging and complex situations, further...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

Offers free consultationsView profile and book

Tyler Smiley

Therapist

Virtual & in-person • 13 mi away

800 East 101st Terrace, Kansas City, MO

“I primarily support adults navigating anxiety, depression, trauma, and challenges in family or relationship dynamics. I see therapy as a collaborative process where we work together as a team to help you reach your...”

“I primarily support adults navigating anxiety, depression, trauma, and challenges in family or relationship dynamics. I see therapy as a collaborative process where we work together as a team to help you reach your goals.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Kelly Goetzler

Therapist

Virtual & in-person • 15 mi away

400 East Red Bridge Road, Kansas City, MO

“I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end!”

“I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end! Welcome! I am a licensed marriage and family therapist who works with individuals 13+ and couples of all shapes, sizes, statuses, and kinks!”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Challenging, Humorous

Accepts Cigna, Aetna, Curative

Offers free consultationsView profile and book

Erin Herner

Therapist

Virtual & in-person • 15 mi away

1012 Main Street, Grandview, MO

“Trauma happens when life overwhelms your ability to process it, and no one is there to help. I believe that people are made to function best on joy, the sense that someone is glad to be with you.”

PTSD, Trauma, Anxiety, Depression,

Creative, Inquisitive, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

Offers free consultationsView profile and book

Sara McGinnis

Therapist

Virtual & in-person • 16 mi away

6114 North Missouri 9, Parkville, MO

“I use a cognitive behavioral therapy (CBT) lens to help you achieve your therapy goals and work through trauma. I enjoy working together with clients to develop a treatment plan.”

Trauma, Anxiety, Depression, Family issues,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Ascension

Offers free consultationsView profile and book

Michael Vaughn

Therapist

Virtual & in-person • 20 mi away

124 Cunningham Parkway, Belton, MO

“I would love to meet with you if you are struggling with addictions, depression, anxiety, PTSD, trauma, martial conflicts, employment challenges, familial concerns, or re-entering society.”

“I would love to meet with you if you are struggling with addictions, depression, anxiety, PTSD, trauma, martial conflicts, employment challenges, familial concerns, or re-entering society. I am passionate about helping individuals and families by providing a holistic counseling approach of instruction, guidance, and insight so they can achieve...”

PTSD, Trauma, Anger management, Anxiety,

Challenging, Empowering, Solution-oriented

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

View profile and book

Robert Cox

Therapist

Virtual & in-person • 20 mi away

109 North Thompson Avenue, Excelsior Springs, MO

“Trauma is not really well understood or described in our society. My approach to therapy might be seen as eclectic because I consider every method simply a tool in the toolbox.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts United Healthcare, Cigna, Blue Cross and Blue Shield of Kansas City,

Offers free consultationsView profile and book

Lorianne Plummer

Therapist

Virtual & in-person • 27 mi away

510 Branch Street, Platte City, MO

“This might be personal, relational or health decisions, adjustments through grief and loss, changes in family dynamics, marriage and relationship adjustments, past trauma impacting your every day life,...”

“This might be personal, relational or health decisions, adjustments through grief and loss, changes in family dynamics, marriage and relationship adjustments, past trauma impacting your every day life,... I consistently share with clients that I want to give them hope. It is helpful to remember our situation, perspective and mood can and will...”

Trauma, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Wade Kidner

Therapist

Virtual & in-person • 28 mi away

220 Main Street, Platte City, MO

“I also utilize EMDR when a clients needs warrant this approach. I use an individualized approach to therapy in order to adapt to the specific needs and personality of my client.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Kansas City, Aetna,

View profile and book

Christian Jené Williams

Therapist

Virtual • Missouri

“I support children and teens navigating anxiety, depression, grief, trauma, life changes, and behavioral concerns. I'm a Licensed Professional Counselor with over five years of experience in community mental health,...”

“I support children and teens navigating anxiety, depression, grief, trauma, life changes, and behavioral concerns. I'm a Licensed Professional Counselor with over five years of experience in community mental health, school-based services, and work with young people.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Traci Williams

Therapist

Virtual • Missouri

“My approach is trauma-informed, strengths-based and person-centered. I believe that in understanding the impact of trauma on one's current functioning from a strengths-based approach, there is always potential to...”

“My approach is trauma-informed, strengths-based and person-centered. I believe that in understanding the impact of trauma on one's current functioning from a strengths-based approach, there is always potential to overcome challenges and reach one's goals of stability.”

PTSD, Trauma, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts United Healthcare, Cigna, Aetna,

View profile and book

Victori Wright

Therapist

Virtual • Missouri

“I have experience working with individuals experiencing trauma, behavioral challenges, and emotional regulation difficulties. I strive to create a trusting environment where clients feel heard, understood, and...”

“I have experience working with individuals experiencing trauma, behavioral challenges, and emotional regulation difficulties. I strive to create a trusting environment where clients feel heard, understood, and empowered to grow.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Emma Pereira

Therapist

Virtual • Missouri

“Pain from our past, from relationships, from trauma or from a multitude of other sources can create unrest with how we see ourselves, others and the world we live in.”

“Pain from our past, from relationships, from trauma or from a multitude of other sources can create unrest with how we see ourselves, others and the world we live in. Through thoughtful reflection and exploration in a therapeutic environment, we will work to identify what's important to you, the strengths you possess and the direction you seek.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Gil Salgado

Therapist

Virtual • Missouri

“I work with adolescents, adults, couples, and families experiencing anxiety, depression, OCD, ADHD, trauma, relationship concerns, identity exploration, and life transitions.”

“I work with adolescents, adults, couples, and families experiencing anxiety, depression, OCD, ADHD, trauma, relationship concerns, identity exploration, and life transitions. My goal is to not only provide that space but to support you in building skills, confidence, and meaningful connections.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Etoya White

Therapist

Virtual • Hazelwood, MO

“I combine various aspects of EMDR, CBT, DBT, brief solution focused and positive psychology. My delivery style is direct, but empowering. I stress the importance of building therapeutic rapport and mutual respect.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Carole Martin

Therapist

Virtual & in-person

1401 South Elliott Avenue, Aurora, MO

“I work with children, adolescents, and adults experiencing anxiety, depression, trauma, stress, relationship concerns, and significant life changes. I believe a strong relationship between therapist and client is the...”

“I work with children, adolescents, and adults experiencing anxiety, depression, trauma, stress, relationship concerns, and significant life changes. I believe a strong relationship between therapist and client is the foundation of meaningful counseling.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Sarah Kirby

Therapist

Virtual • West Plains, MO

“I have over twenty years of experience working with teens and adults who are struggling with depression and anxiety and more specifically with trauma. I want to help you make the changes that will help you live a...”

“I have over twenty years of experience working with teens and adults who are struggling with depression and anxiety and more specifically with trauma. I want to help you make the changes that will help you live a full and well-rounded life.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts United Healthcare, Cigna, Aetna,

View profile and book

Joy Gilman

Therapist

Virtual • Arnold, MO

“I get to know my clients by asking a lot of questions about their families, habits, and past histories of trauma or significant life changes. I know that anxiety in a 9-year-old looks completely different from...”

“I get to know my clients by asking a lot of questions about their families, habits, and past histories of trauma or significant life changes. I know that anxiety in a 9-year-old looks completely different from anxiety in a 40-year-old, and that what a grieving parent needs is entirely different from what their grieving child needs.”

Trauma, ADD/ADHD, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Joseph Bretz

Therapist

Virtual • Missouri

“Joe works with adult individuals mostly with anxiety, depression, past trauma, and relationship issues. Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal...”

“Joe works with adult individuals mostly with anxiety, depression, past trauma, and relationship issues. Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Open-minded, Participatory

Accepts Cigna, Aetna, Ascension,

Offers free consultationsView profile and book

Laurie White

Therapist

Virtual • Missouri

“I specialize in anxiety- however there are lots of factors that contributes to anxiety including past trauma/ depressive symptoms and just overwhelm and burnout in general.”

“I specialize in anxiety- however there are lots of factors that contributes to anxiety including past trauma/ depressive symptoms and just overwhelm and burnout in general. I help individuals learn to prioritize their time and take action- overcoming anxiety, overwhelm and other debilitating symptoms that hold them back.”

PTSD, Trauma, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Carolyn Schowengerdt

Psychologist

Virtual • Missouri

“I use EMDR with trauma , and address the somatization. I am very compassionate and non-judgemental. I take time to get to know each client, their problems, their values, their culture and what they want to acheive in...”

“I use EMDR with trauma , and address the somatization. I am very compassionate and non-judgemental. I take time to get to know each client, their problems, their values, their culture and what they want to acheive in therapy.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,

View profile and book

Nadia Raza

Therapist

Virtual • Missouri

“I am trained in EMDR and use an integrative, trauma-informed approach tailored to each person's needs. I strive to create a warm, culturally responsive space where you can feel understood while developing practical...”

“I am trained in EMDR and use an integrative, trauma-informed approach tailored to each person's needs. I strive to create a warm, culturally responsive space where you can feel understood while developing practical tools and working toward meaningful, lasting change.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,