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Anxiety and depression therapists and psychiatrists in Columbia, MO

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Top anxiety and depression therapists and psychiatrists in Columbia, MO

Manage anxiety and depression symptoms in Columbia with Headway's 1,268 licensed providers offering personalized care through talk therapy and medication management. Many patients save 75% on sessions through insurance, with availability as soon as the next day across neighborhoods throughout the city.

Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kenneth Ostercamp

Kenneth Ostercamp

Therapist

Virtual & in-person • 2.6 mi away • Columbia, MO


“I am very accepting and laid back, though not so laid back that we just sit and relax. Change takes effort, awareness and patience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 10 insurance carriers
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • 28 mi away • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Shimon Gendelman

Shimon Gendelman

Therapist

Virtual • Missouri


“I focus on creating a sense of safety so patients can settle into the moment and access what's really happening inside.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Surilla Shaw

Surilla Shaw

Therapist

Virtual • Missouri


“I'm passionate about helping people move from feeling stuck to feeling like themselves again, and I'd be honored to be part of that with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chidochomoyo Zvirawa

Chidochomoyo Zvirawa

Psychiatric Mental Health NP

Virtual & in-person • Saint Louis, MO


“Chido provides comprehensive care through medication management and psychotherapy, tailoring her approach to meet the unique needs of each patient.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Cristele Tchokouani Yamdjeu

Cristele Tchokouani Yamdjeu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is rooted in compassion, respect, and evidence-based practices, ensuring that every person I work with feels valued, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Felicia Spratt

Dr. Felicia Spratt

Therapist

Virtual • Missouri


“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Mary Mcgraugh

Mary Mcgraugh

Therapist

Virtual • Missouri


“My true passion and expertise lies in trauma (specifically preverbal and complex traumas in children).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Emily Murray

Emily Murray

Therapist

Virtual • Missouri


“Therapy can give you room to slow down, understand what you are feeling, and decide what you need without pressure to have all the answers.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Sekani Rogers

Sekani Rogers

Psychiatric Mental Health NP

Virtual • Missouri


“I believe effective medication management is a collaboration — you're the expert on your own experience, and together we'll figure out what will work best for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Kara Collins

Kara Collins

Therapist

Virtual • Missouri


“Sometimes, healing requires more than understanding why something hurts. It means finding a way to move through it so the past no longer has the same hold on your present.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Amanda Enriquez

Amanda Enriquez

Therapist

Virtual • Missouri


“You can expect a direct, laid-back therapist who prioritizes building a genuine therapeutic relationship.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Brianna Cordova

Brianna Cordova

Therapist

Virtual • Missouri


“I believe you are the expert in your own life, and my role is to help you recognize your strengths, feel empowered, and develop the tools needed to move forward.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 6 insurance carriers
David Evans

David Evans

Therapist

Virtual • Missouri


“My approach to therapy is honoring client driven care. I believe using unconditional positive regard, with establishing solution-based goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Missouri


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Missouri


“I'll help you understand what's happening in your nervous system, why certain patterns keep repeating, and how to shift them in sustainable ways.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers
Kris Griswold

Kris Griswold

Therapist

Virtual • Missouri


“Kris uses a therapeutic approach that combines the best of Cognitive Behavioral Therapy (CBT), Person-centered Therapy, and neuroscience to create a holistic, science-backed method for emotional healing.”
Anxiety, Depression, ADD/ADHD, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dzenana Salic-Camarena

Dzenana Salic-Camarena

Therapist

Virtual & in-person • St. Louis, MO


Welcome! I am so happy you have taken the first step to healing. My name is Dzenana and I work with clients who struggle with anxiety, depression, life transitions, stress, grief/loss, emotion regulation, suicidal ideation, and trauma. My master's is from University of Missouri-Kansas City. I have worked as a school counselor for 11 years before opening my own private practice. That gave me the opportunity to work not just with children, but also with parents as they navigate life stressors and raise their kids. My varied life experiences allow me to connect meaningfully with people to foster their growth. Whether you are struggling with deep past events or current daily life stress, I can work with you. If you are hesitant, give me just one hour. Let's get started!

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victoria Washington

Victoria Washington

Therapist

Virtual • Missouri


Hi, I’m Victoria. I work with people who may look like they’re holding everything together on the outside, while feeling overwhelmed, anxious, stuck, or emotionally exhausted on the inside. You may find yourself overthinking, struggling to set boundaries, feeling disconnected in relationships, or knowing what you want to change but having difficulty figuring out how to get there.

I bring over 10 years of experience supporting individuals through emotional, behavioral, and life challenges. My goal is to create a space where you can be honest about what you're experiencing without feeling judged or pressured to have everything figured out.

Together, we’ll work to understand the patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and help you feel more confident navigating relationships, decisions, and everyday life.

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Karley Beck

Karley Beck

Therapist

Virtual • Missouri


“My therapeutic style is grounded in collaboration and authentic connection, prioritizing a warm, non-judgmental environment where you feel truly heard.”
Anxiety, Depression, Chronic conditions, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Stacey Armstrong

Stacey Armstrong

Therapist

Virtual • Missouri


“I maintain a commitment to cultivating a supportive, non-judgmental, and safe space to work together to assist you with overcoming challenges and achieving wellness goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Gene Garcia

Gene Garcia

Therapist

Virtual & in-person • Springfield, MO


I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.

Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Shelbyville, MO


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Missouri


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Missouri


“My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Ashley Nerusu

Ashley Nerusu

Psychiatric Mental Health NP

Virtual • Missouri


I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.


I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.


My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sandra Fairbanks

Sandra Fairbanks

Therapist

Virtual • Kansas City, MO


“I often incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and play therapy techniques into my practice to best support my clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Creative, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Molly Oligbo

Molly Oligbo

Psychiatric Mental Health NP

Virtual • Missouri


“Her expertise includes diagnosis and management of various psychiatric conditions, including ADHD, anxiety, depression, trauma, and mood disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Ebitari O Fregene

Dr. Ebitari O Fregene

Psychiatric Mental Health NP

Virtual • Chesterfield, MO


“I aim to be a beacon of hope as I identify my patients' strengths and guide them toward a brighter future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Erin Schneider

Erin Schneider

Therapist

Virtual • Missouri


“With more than 20 years of experience, I specialize in helping people break the dysfunctional communication and relationship patterns that keep them stuck.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maurice Pearl

Maurice Pearl

Therapist

Virtual • Missouri


I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

Depression, Family issues, Grief or loss, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Natalie Smith

Natalie Smith

Therapist

Virtual • Missouri


“I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Chana Greenwald

Chana Greenwald

Therapist

Virtual & in-person • St. Louis, MO


My name is Chana. I'm a licensed professional counselor in practice since 2012. I obtained my degree from UMSL and subsequently earned certificates in trauma/PTSD and in couples counseling/intimate relationship skills. I have experience working with couples and families as well as adolescents and adults struggling with depression, trauma, anxiety grief and other life challenges.

(Insurance is accepted for individual counseling but not for couples and family counseling)

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Kaylen Fitzpatrick

Dr. Kaylen Fitzpatrick

Psychologist

Virtual • Missouri


“My approach is warm, collaborative, and direct. I'll help you gain insight into what's driving your anxiety, overthinking, relationship struggles, or emotional exhaustion while equipping you with practical tools to create lasting change.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier
Sophia Winfrey

Sophia Winfrey

Therapist

Virtual • Missouri


There are seasons in our life when we realize that we need help. This isn’t because something is wrong with us, but rather a choice to not let life tear us down. As life changes, we can become overwhelmed, feel misunderstood, experience anxious thoughts, worry, and have fear of the unknown.While some people may brush these feelings off and ignore them, you chose to recognize them and do something about it. I’m proud of you and am happy to support you on this journey, because I too have been there.

Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Torre Craine

Torre Craine

Therapist

Virtual • Missouri


“My goal is to meet you where you are. I try to create a space where you feel comfortable being open and honest, but I'm not afraid to be direct when that's what's helpful.”
Anxiety, Depression, Chronic conditions, Grief or loss, OCD
Direct, Empowering, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Columbia, MO

Number of therapists serving Columbia, MO
There are over 1,282 therapists in Columbia, MO accepting new patients.
1,282+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 81%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 70%Ascension
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 82%Online only
  • 18%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 56%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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