Anxiety and depression therapists and psychiatrists in Columbia, MO

Have you spent years trying to meet someone's expectations, avoiding conflict, or striving for perfection just to feel worthy? Many of us struggle with not-enoughness. Early childhood experiences, family dynamics, high pressure environments, and past relationships can all contribute to the belief that you must earn love, safety, or acceptance. When your nervous system has learned to stay on alert trying to please, perform, or stay in control it makes sense that self-doubt and anxiety would follow. Those patterns you learned can be unlearned and self-acceptance can be cultivated through getting curious about your inner world. My focus is treating anxiety disorders, complex PTSD, and adjustment disorder. If you are searching for a therapist who has a lot of education, training and patience, a half a century of life experiences, is a fan of Grace and Frankie, hikes and loves dogs, then you have found her.

I work with high-functioning adults—often executives, entrepreneurs, and professionals—who have survived domestic violence, emotional abuse, or chronic trauma, and are ready to move beyond survival mode into real stability and direction. If you’re successful on the outside but exhausted, hypervigilant, or disconnected on the inside, this is where the real work begins.

I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.

Thank you for reaching out to me today! I am here to listen and to help. I am licensed to practice professional counseling in Florida and Missouri with a specialty in addictions and co-occurring disorders. I have been assisting clients since 2011, but in recent years my primary focus is with adults ages 18 and older.

My name is Vanessa Cox. I'm the Founder and CEO of Extensive Prevention Intervention Counseling Services (EPICS) LLC, a professional counseling practice, and the Founder and Board Secretary of EPICS J. R. Foundation. The driving force behind my lifework has been a personal mission to live with integrity and make a difference in the lives of others. With over 30 years of clinical and administrative experience,

Hello! I am a LCSW specializing in therapy for ADHD & anxiety. I spent the first eight years of my career in diverse and challenging social work roles in a community mental health setting. I have been working as a therapist for the past five years, first as a general practitioner and later as an ADHD specialist within my own practice.

I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.