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Anxiety and depression therapists and psychiatrists in Saint Paul, MN


Top anxiety and depression therapists and psychiatrists in Saint Paul, MN
Saint Paul residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 724 providers. Our therapists use proven approaches including cognitive behavioral therapy and behavioral activation to support your recovery journey.
Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.
In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.
My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.
I am a Licensed Independent Clinical Social Worker, I believe healing happens through genuine connection, curiosity, and compassion. Life can feel overwhelming at times, and you don't have to navigate it alone. My goal is to create a space where you feel safe to show up exactly as you are—without judgment—as we work together toward greater understanding, resilience, and meaningful change.
I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.
I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.
Hello, my name is Betsy Walter MSW, LICSW.
I use a relational approach to working with adolescence. I am easy to talk to and like to listen.
About our therapists who can help with anxiety and depression located within 20 miles of Saint Paul, MN



- 100%Anxiety
- 96%Trauma
- 93%Depression
- 91%Stress management
- 83%Relationship issues

- 96%Aetna
- 80%Cigna
- 78%Carelon Behavioral Health
- 70%Blue Cross and Blue Shield of Minnesota
- 43%Providence Health Plan

- 98%English
- 4%Hmong
- 2%Hindi
- 2%Russian
- 2%Spanish

- 100%In-person or online

- 70%Woman
- 30%Man

- 28%Licensed Independent Clinical Social Worker
- 28%Licensed Professional Clinical Counselor
- 20%Licensed Marriage/Family Therapist
- 13%Advanced Practice Registered Nurse
- 9%Licensed Psychologist

- 100%Individual therapy
- 39%Family therapy
- 33%Couples therapy
- 22%Child or adolescent therapy
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