Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Saint Paul, MN
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Saint Paul, MN
Saint Paul residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 657 providers. Our therapists use proven approaches including cognitive behavioral therapy and behavioral activation to support your recovery journey.
.jpg)
“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?
Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“I want clients to feel comfortable being honest about what they're facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
“Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
“I often work with individuals who appear high-functioning but feel exhausted, disconnected, or weighed down by self-doubt, perfectionism, or chronic stress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I like to say to my patients at the hospital that I am the compassionate witness to their endeavors, and I hope to be the same for you.”
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My goal is for you to walk away from a session knowing you have taken a step forward toward your goals for therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
“I have over 25 years of experience in healthcare, working in both inpatient and outpatient psychiatric settings, providing comprehensive care to individuals ages 5 and up.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I strongly believe that prioritizing mental health is crucial for achieving happiness and stability in life...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, OCD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Welcome! My name is Jessica I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I specialize in anxiety stress management, and low self-esteem for ages 18+. I also am a Certified Clinical Supervisor and provide clinical supervision to LAC/LSW's working toward licensure.
I've been working in the field for over 10 years. I have a well rounded experience working in a number of therapeutic settings such as outpatient, psychiatric care, and school systems.
I received my Master's of Clinical Social Work from Rutgers University. I also have studied Psychology and Early Childhood Education.
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I focus on my client's strengths and core values to collaborate with them to find healing and solutions for their therapeutic needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Affirming, Challenging, Inquisitive
Accepts 9 insurance carriers
“My style is warm, collaborative, and empowering, and I draw on approaches like CBT to help clients better understand patterns, strengthen coping skills, and create lasting change in their lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Stress management
Direct, Empowering, Warm
Accepts 4 insurance carriers
I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Hello, my name is Betsy Walter MSW, LICSW.
I use a relational approach to working with adolescence. I am easy to talk to and like to listen.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is trauma-informed and grounded in nervous system regulation, EMDR, and evidence-based methods.”
Anxiety, Depression, Anger management, End of life care, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“Together, we gently uncover those reasons so that healing grows from understanding rather than self-criticism.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“It's ok if you come into my office hurt, frustrated, and emotional. I hope you find my space supportive, welcoming, and comforting...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
“Through evidence-based practices and a holistic approach, I empower patients to navigate their unique challenges, promoting resilience, hope, and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Energetic, Holistic
Accepts 8 insurance carriers
“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic
Accepts 5 insurance carriers
“My counseling style is very empathetic and client-centered. I believe meeting my clients where they are at & providing a safe space for clients to be themselves & to never feel judged.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
361 - 400 of 657 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 657 therapists with your preferences