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Find a therapist in Saint Paul, MN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Saint Paul, MN accepting new patients

Saint Paul residents can access talk therapy and medication management through Headway's network of 676 providers. Whether you're in Frogtown, West Side, or Dayton's Bluff, get matched with empowering providers and book consultations with availability within the next two weeks.

Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • 1.4 mi away • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Erica Warffuel

Erica Warffuel

Therapist

Virtual & in-person • 1.7 mi away • Saint Paul, MN


“I am a psychotherapist that has a passion for working with individuals who identify with the LGBTQIA community, and/or as neurodivergent folks.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Maria Siddiqui

Maria Siddiqui

Therapist

Virtual & in-person • <1 mi away • Saint Paul, MN


“I work with women who are outwardly capable and inwardly exhausted. Women who have spent years trying to figure out what is wrong with them...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • 5.6 mi away • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • Oakdale, MN


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Erin Rafferty-Bugher

Erin Rafferty-Bugher

Therapist

Virtual & in-person • 1.4 mi away • Saint Paul, MN


“I provide neuroscience trauma-informed care that supports your inner strengths and personal empowerment in the therapeutic relationship.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maggie Herriges

Maggie Herriges

Therapist

Virtual & in-person • 5.3 mi away • Minneapolis, MN


“My goal is to create a safe, supportive space where children and families can strengthen relationships, build resilience, and improve emotional well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Venus Burney

Venus Burney

Therapist

Virtual & in-person • 7.6 mi away • Eagan, MN


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Emily Stripling

Emily Stripling

Therapist

Virtual & in-person • 3.5 mi away • Saint Paul, MN


I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt

You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.

Education: Saint Marys University

Degree/Diploma: Master of Arts

Year Graduated: 2008

Year I Began Practice: 2007

Bachelors’ Degree: University of Northwestern

Graduated “With Distinction” in 2005

Bachelors of Arts

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • 6.3 mi away • Woodbury, MN


“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person • 8.2 mi away • White Bear Lake, MN


I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Don Coleman

Don Coleman

Therapist

Virtual & in-person • 6.9 mi away • Saint Paul, MN


“I believe healing begins with awareness. Together, we turn insight into action so you can move beyond survival mode and live with greater clarity, emotional wellness, peace, authenticity, and purpose.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Jill Gray

Dr. Jill Gray

Psychologist

Virtual & in-person • 6.9 mi away • Saint Paul, MN


“With compassion and humor, I will help you to make changes in the way you see yourself, the ways you take care of yourself, and the ways you relate to others.”
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Rosilynn Morris

Rosilynn Morris

Therapist

Virtual & in-person • 6.2 mi away • Roseville, MN


Hi! My name is Rosilynn and I’m a perfectly imperfect human on a journey of learning, growing, and self-evolution. As a Licensed Independent Clinical Social Worker, I wholeheartedly believe in the transformative power of therapy. I work with people across the lifespan who have faced complex challenges, helping them build on their strengths, process difficult experiences, and reshape the narratives that no longer serve them.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Energetic, Humorous
Accepts 4 insurance carriers
Zac Olson

Zac Olson

Therapist

Virtual & in-person • 8.8 mi away • Minneapolis, MN


“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Gwen Scherr

Gwen Scherr

Therapist

Virtual & in-person • 9.2 mi away • Minneapolis, MN


Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Jennifer Miller

Jennifer Miller

Therapist

Virtual & in-person • 9.4 mi away • Bloomington, MN


“Her experience working as a clinical social worker and therapist for over 20 years across a wide range of settings has provided a strong foundation for helping individuals find clarity and greater peace within.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • 9.7 mi away • Minneapolis, MN


“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Gernine Previl

Gernine Previl

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Bloomington, MN


“I integrate a warm, approachable style with a touch of humor to help clients feel comfortable throughout the process.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Rachel Collins

Rachel Collins

Therapist

Virtual & in-person • 9.7 mi away • Minneapolis, MN


“I specialize in working with folks navigating race, ethnicity, gender, sexuality, religion, family stress and other aspects of identity...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Challenging, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lucinda Moody

Lucinda Moody

Therapist

Virtual & in-person • 13 mi away • Edina, MN


“My approach is empowering, teaching you about neurobiology so you can understand your behavior and emotions.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Philip Burton

Philip Burton

Therapist

Virtual & in-person • 13 mi away • Bloomington, MN


“In a therapy session with me, clients can expect to experience profound changes from the inside out.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented
Accepts 14 insurance carriers
Marina Feldman

Marina Feldman

Therapist

Virtual & in-person • 13 mi away • Edina, MN


I am a therapist who believes healing happens through clarity, compassion, and action. My approach is grounded in neuroscience, which means we do not just talk about your patterns. We learn how your brain created them and how to rewire them in real time.

You can expect a nonjudgmental space where your experience is truly seen and understood. I am warm, straightforward, and collaborative. We move at a pace that feels safe but also meaningful, with practical tools you can use outside of session to create real change in your daily life.

I work with teens, young adults, individuals, couples, and families who feel stuck in old loops such as anxiety, overthinking, people pleasing, emotional overwhelm, and relationship patterns and are ready for something different. I help you understand your nervous system, build emotional regulation, and learn how to respond instead of react.

Most importantly, I am here to help you get unstuck and move toward a life that feels more aligned, grounded, and genuinely yours.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Lawler

Christopher Lawler

Therapist

Virtual & in-person • 4.4 mi away • Saint Paul, MN


“First and foremost, it is my love of connecting with others and getting to know their passions, goals, interests and dreams that keeps me excited about being in the field...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Creative, Energetic, Open-minded
Accepts 3 insurance carriers
Joseph Toth

Joseph Toth

Therapist

Virtual & in-person • 14 mi away • Edina, MN


“My therapeutic approach focuses on the dynamic relationship between mental health and communication.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jessica Peterson

Jessica Peterson

Therapist

Virtual & in-person • 12 mi away • Eagan, MN


“You are the captain of your own ship. I believe in empowering you to find options and solutions to the challenges you are facing.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Brenna Christie

Brenna Christie

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Bloomington, MN


“I specialize in working with adults whose depression and other mood symptoms have not improved with traditional treatment alone.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Brett Sharockman

Brett Sharockman

Therapist

Virtual & in-person • 15 mi away • Edina, MN


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Julia Hutchinson

Julia Hutchinson

Therapist

Virtual & in-person • 13 mi away • Edina, MN


“I help people figure out what's next when life shifts so they can make confident decision and find their own path forward.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Meghan Keating

Meghan Keating

Therapist

Virtual & in-person • 17 mi away • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Ellie Whiteaker

Ellie Whiteaker

Therapist

Virtual & in-person • 15 mi away • Edina, MN


“I integrate evidence based practices with expressive potential of art to empower clients on their journey towards wholeness and fulfillment.”
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Brittney Bredemus

Brittney Bredemus

Psychologist

Virtual & in-person • 14 mi away • Minneapolis, MN


I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’s degree (M.A.) in Clinical Psychology from The Minnesota School of Professional Psychology at Argosy, and a Master’s degree in Addiction Studies from The Hazelden Betty Ford School of Addiction Studies.

My clinical journey has been shaped by diverse and enriching experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joshua Olayiwola

Joshua Olayiwola

Therapist

Virtual & in-person • 16 mi away • Apple Valley, MN


“My approach is strengths based and collaborative. I believe you already have valuable skills and resilience...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Cara Coro

Cara Coro

Therapist

Virtual & in-person • 18 mi away • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Regina Mhiripiri

Regina Mhiripiri

Therapist

Virtual & in-person • 16 mi away • Plymouth, MN


If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Plymouth/Golden Valley area (NOT in Uptown) as well as telehealth at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • 15 mi away • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathleen Engh

Kathleen Engh

Therapist

Virtual & in-person • 15 mi away • Stillwater, MN


“I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Matthew Skinner

Matthew Skinner

Therapist

Virtual & in-person • 19 mi away • Eden Prairie, MN


“I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you reclaim hope...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Nancy Nyabuti Lpcc

Nancy Nyabuti Lpcc

Therapist

Virtual & in-person • 17 mi away • Minneapolis, MN


“My approach to therapy is collaborative, neurodivergent friendly, trauma informed, and culturally responsive.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person • 18 mi away • Burnsville, MN


Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
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About our therapists located within 20 miles of Saint Paul, MN

Number of therapists within 20 miles of Saint Paul, MN
There are over 49 therapists in Saint Paul, MN accepting new patients.
49+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 94%Depression
  • 92%Stress management
  • 92%Trauma
  • 90%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 84%Cigna
  • 80%Carelon Behavioral Health
  • 65%Blue Cross and Blue Shield of Minnesota
  • 45%Providence Health Plan
Languages spoken
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  • 98%English
  • 2%Hindi
  • 2%Hmong
  • 2%Russian
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 33%Licensed Independent Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 16%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 8%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 39%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Saint Paul

Searching for therapists in Saint Paul starts with knowing what kind of support you want. You may be looking for care related to anxiety, depression, ADHD, relationship concerns, grief, or life transitions. As you compare Saint Paul therapists, look for someone whose listed specialties and training match your needs. Provider bios can also help you understand their therapy style, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches.

In a smaller city like Saint Paul, local office options may be more limited by neighborhood, schedule, or specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Minnesota. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.

Therapy in Saint Paul can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and offers upfront cost estimates after you enter your insurance details to confirm coverage for your therapist and location. You can browse profiles, review availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.