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Find a therapist in Saint Paul, MN — covered by insurance

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Top therapists in Saint Paul, MN accepting new patients

Saint Paul residents can access talk therapy and medication management through Headway's network of 675 providers. Whether you're in Frogtown, West Side, or Dayton's Bluff, get matched with empowering providers and book consultations with availability within the next two weeks.

Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • 1.4 mi away

370 Selby Avenue, Saint Paul, MN

“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Maria Siddiqui

Maria Siddiqui

Therapist

Virtual & in-person • <1 mi away

275 4th Street East, Saint Paul, MN

“I work with women who are outwardly capable and inwardly exhausted. Women who have spent years trying to figure out what is wrong with them...”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota insurance


Offers free consultationsView profile and book
Margaret Fiero

Margaret Fiero

Therapist

Virtual & in-person • 1.4 mi away

370 Selby Avenue, Saint Paul, MN

“I believe that isolation and loneliness are the root cause of mental anguish and suffering in our time.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Erica Warffuel

Erica Warffuel

Therapist

Virtual & in-person • 1.7 mi away

561 7th Street West, Saint Paul, MN

“I am a psychotherapist that has a passion for working with individuals who identify with the LGBTQIA community, and/or as neurodivergent folks.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Muna Farah

Muna Farah

Psychiatric Mental Health NP

Virtual & in-person • 5.4 mi away

2469 University Avenue West, Saint Paul, MN

“I view mental health treatment as a partnership. While medication can play a valuable role, I see it as one part of a broader journey toward wellness—not a quick fix.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Emily Stripling

Emily Stripling

Therapist

Virtual & in-person • 3.5 mi away

1360 Energy Park Drive, Saint Paul, MN

I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt

You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.

Education: Saint Marys University

Degree/Diploma: Master of Arts

Year Graduated: 2008

Year I Began Practice: 2007

Bachelors’ Degree: University of Northwestern

Graduated “With Distinction” in 2005

Bachelors of Arts

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • 5.6 mi away

1700 Highway 36 Service Road, Roseville, MN

“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Bradley Barker

Bradley Barker

Therapist

Virtual & in-person • 6.2 mi away

2420 Cleveland Avenue North, Roseville, MN

“His approach blends EMDR therapy, Emotionally Focused Therapy (EFT), and Parts Work and Internal Family Systems to help people process experiences that feel stuck in the body and mind.”

Anger management, Anxiety, Chronic conditions, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • 6.3 mi away

1818 Wooddale Drive, Woodbury, MN

“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”

Anger management, Anxiety, Depression, Family issues,

Direct, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

7200 Hudson Boulevard North, Oakdale, MN

“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Emily Barbee

Emily Barbee

Therapist

Virtual & in-person • 5.4 mi away

821 Raymond Avenue, Saint Paul, MN

You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Blue Cross Blue Shield of Massachusetts, Providence Health Plan


Offers free consultationsView profile and book
Dolly Her

Dolly Her

Therapist

Virtual & in-person • 6.1 mi away

1337 County Road D Circle East, Saint Paul, MN

“I believe every person in this world is unique in their own way so I use a person-centered approach to tailor your treatment plan to meet your needs.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person • 8.2 mi away

3564 Rolling View Drive, White Bear Lake, MN

I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage,


Offers free consultationsView profile and book
Don Coleman

Don Coleman

Therapist

Virtual & in-person • 6.9 mi away

2355 Highway 36 West, Saint Paul, MN

“With over 25 years of experience in mental health, I help individuals gain clarity, break unhelpful patterns, and move toward a more purposeful and fulfilling life.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. Jill Gray

Dr. Jill Gray

Psychologist

Virtual & in-person • 6.9 mi away

2355 Highway 36 West, Saint Paul, MN

“With compassion and humor, I will help you to make changes in the way you see yourself, the ways you take care of yourself, and the ways you relate to others.”

Anxiety, Bipolar disorder, Depression, Diabetes,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Zac Olson

Zac Olson

Therapist

Virtual & in-person • 8.8 mi away

4748 Chicago Avenue, Minneapolis, MN

“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid,

Jennifer Miller

Jennifer Miller

Therapist

Virtual & in-person • 9.4 mi away

2950 Metro Drive, Bloomington, MN

“Her experience working as a clinical social worker and therapist for over 20 years across a wide range of settings has provided a strong foundation for helping individuals find clarity and greater peace within.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • 9.7 mi away

1624 Harmon Place, Minneapolis, MN

“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Creative, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Rachel Collins

Rachel Collins

Therapist

Virtual & in-person • 9.7 mi away

1645 Harmon Place, Minneapolis, MN

“I specialize in working with folks navigating race, ethnicity, gender, sexuality, religion, family stress and other aspects of identity...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Challenging, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Gernine Previl

Gernine Previl

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

8609 Lyndale Avenue South, Bloomington, MN

“I integrate a warm, approachable style with a touch of humor to help clients feel comfortable throughout the process.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Denette Dunn

Denette Dunn

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

5700 North Colfax Avenue, Brooklyn Center, MN

What is your approach to providing care?

I am Denette Dunn, APRN, MSN, PMHNP-BC, a dedicated mental health nurse practitioner with a passion for empowering individuals on their mental wellness journeys. With a deep commitment to holistic care, I specialize in providing compassionate, evidence-based treatment for a wide range of mental health conditions. My approach is rooted in understanding the unique needs of each patient, fostering a safe and supportive environment for open dialogue. I believe in the power of collaboration, working closely with my patients to develop personalized treatment plans that promote healing and resilience. Let’s embark on this journey together toward a brighter future.

What can clients expect from their first session with you?

Thank you for taking the first step in prioritizing your mental health and well-being. I look forward to meeting you and supporting you on your journey toward improved mental health, balance, and overall wellness.

My approach is compassionate, collaborative, and centered on you as a whole person. My goal is to create a safe, welcoming space where you feel heard, respected, and comfortable sharing your concerns.

Please feel free to bring any questions you may have to your first appointment. I look forward to working with you!

Warmly, Denette Dunn, MSN, CNP, PMHNP-BC Psychiatric-Mental Health Nurse Practitioner Greatest Psychiatry & Wellness LLC

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Marina Feldman

Marina Feldman

Therapist

Virtual & in-person • 13 mi away

6545 France Avenue South, Edina, MN

I am a therapist who believes healing happens through clarity, compassion, and action. My approach is grounded in neuroscience, which means we do not just talk about your patterns. We learn how your brain created them and how to rewire them in real time.

You can expect a nonjudgmental space where your experience is truly seen and understood. I am warm, straightforward, and collaborative. We move at a pace that feels safe but also meaningful, with practical tools you can use outside of session to create real change in your daily life.

I work with teens, young adults, individuals, couples, and families who feel stuck in old loops such as anxiety, overthinking, people pleasing, emotional overwhelm, and relationship patterns and are ready for something different. I help you understand your nervous system, build emotional regulation, and learn how to respond instead of react.

Most importantly, I am here to help you get unstuck and move toward a life that feels more aligned, grounded, and genuinely yours.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Lucinda Moody

Lucinda Moody

Therapist

Virtual & in-person • 13 mi away

5200 Willson Road, Edina, MN

Hello, I'm Lucinda. I'm a licensed clinical social worker in Minnesota and Wisconsin, and I work with children, teens, adults, older adults, and couples, in person in Edina, on walks outdoors, or by telehealth.

Many of my clients are neurodivergent or living with trauma, and often both. Whether you've already been diagnosed with ADHD or autism or are still wondering, I offer screenings and a sensory-friendly space where you never need to mask.

I also bring lived experience. I have a visible disability and use mobility aids, and my service dog, Wilson, comes to work with me every day. (If you have allergies or a fear of dogs, just let me know.) Many older adults tell me they appreciate working with a therapist who's lived some life too.

I earned my MSW at the University of St. Thomas, completed a psychodynamic fellowship at MPSI, and am certified in Trauma Informed Stabilization Treatment. I've been seeing clients since 2020.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Julia Hutchinson

Julia Hutchinson

Therapist

Virtual & in-person • 13 mi away

5200 Willson Road, Edina, MN

“I help people figure out what's next when life shifts so they can make confident decision and find their own path forward.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Philip Burton

Philip Burton

Therapist

Virtual & in-person • 13 mi away

7760 France Avenue South, Bloomington, MN

“In a therapy session with me, clients can expect to experience profound changes from the inside out.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Christopher Lawler

Christopher Lawler

Therapist

Virtual & in-person • 4.4 mi away

1850 Iglehart Avenue, Saint Paul, MN

“First and foremost, it is my love of connecting with others and getting to know their passions, goals, interests and dreams that keeps me excited about being in the field...”

Anger management, Anxiety, Cultural & ethnic issues, Family issues,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Joseph Toth

Joseph Toth

Therapist

Virtual & in-person • 14 mi away

7201 Metro Boulevard, Edina, MN

“My therapeutic approach focuses on the dynamic relationship between mental health and communication.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Brett Sharockman

Brett Sharockman

Therapist

Virtual & in-person • 15 mi away

5275 Edina Industrial Boulevard, Edina, MN

“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Regina Mhiripiri

Regina Mhiripiri

Therapist

Virtual & in-person • 16 mi away

10000 Highway 55, Plymouth, MN

If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Plymouth/Golden Valley area (NOT in Uptown) as well as telehealth at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Rose Johnson

Rose Johnson

Therapist

Virtual & in-person • 16 mi away

402 Main Street North, Stillwater, MN

“My work looks beneath actions and words, to the feelings, wounds, and stressed parts of our beings and tend those areas specifically.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nancy Nyabuti Lpcc

Nancy Nyabuti Lpcc

Therapist

Virtual & in-person • 17 mi away

7100 Northland Circle North, Minneapolis, MN

“I identify as neurodivergent, grew up in a neurodiverse family, and have a neurodivergent family of my own.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person • 18 mi away

14500 Burnhaven Drive, Burnsville, MN

Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, HealthPartners

Cara Coro

Cara Coro

Therapist

Virtual & in-person • 18 mi away

9480 Aspen Circle, Eden Prairie, MN

“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Alex Aune

Alex Aune

Therapist

Virtual & in-person • 19 mi away

7200 Hemlock Lane North, Maple Grove, MN

“I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.”

Anxiety, Depression, Family issues, Relationship issues,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Matthew Skinner

Matthew Skinner

Therapist

Virtual & in-person • 19 mi away

14675 Martin Drive, Eden Prairie, MN

“I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you reclaim hope...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Aetna

Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

11800 Singletree Lane, Eden Prairie, MN

If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.

I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.

Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.

My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Maggie Stram

Maggie Stram

Therapist

Virtual & in-person • 20 mi away

11224 86th Avenue North, Maple Grove, MN

“I specialize in helping women feel more confident and secure in their relationships by learning how to express their needs, set healthy boundaries, and communicate effectively.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Carelon Behavioral Health,

Kimberly Stubblefield

Kimberly Stubblefield

Therapist

Virtual & in-person • 18 mi away

11909 Central Avenue Northeast, Blaine, MN

“My goal is to create a safe and brave space where you feel encouraged, respected, and supported as you explore the concerns affecting your daily life.”

Anger management, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Jacob Bergstedt

Jacob Bergstedt

Therapist

Virtual & in-person • 19 mi away

801 Twelve Oaks Center Drive, Wayzata, MN

“Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools to navigate their challenges.”

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross Blue Shield of Massachusetts,

Suzy Hiller

Suzy Hiller

Therapist

Virtual & in-person • 20 mi away

8170 Old Carriage Court, Shakopee, MN

“I see people as so much more than a diagnosis while holding space for how a diagnosis can give a name to what someone is experiencing.”

Identity issues, PTSD, Trauma

Affirming, Creative, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

1 - 40 of

About our therapists located within 20 miles of Saint Paul, MN

Number of therapists within 20 miles of Saint Paul, MN
There are over 41 therapists in Saint Paul, MN accepting new patients.
41+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 88%Trauma
  • 85%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 83%Cigna
  • 80%Carelon Behavioral Health
  • 71%Blue Cross and Blue Shield of Minnesota
  • 54%Curative
Languages spoken
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  • 98%English
  • 5%Hmong
  • 2%Somali
  • 2%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 37%Licensed Independent Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 15%Licensed Marriage/Family Therapist
  • 12%Advanced Practice Registered Nurse
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 46%Family therapy
  • 29%Couples therapy
  • 27%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Saint Paul

Searching for therapists in Saint Paul starts with knowing what kind of support you want. You may be looking for care related to anxiety, depression, ADHD, relationship concerns, grief, or life transitions. As you compare Saint Paul therapists, look for someone whose listed specialties and training match your needs. Provider bios can also help you understand their therapy style, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches.

In a smaller city like Saint Paul, local office options may be more limited by neighborhood, schedule, or specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Minnesota. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.

Therapy in Saint Paul can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and offers upfront cost estimates after you enter your insurance details to confirm coverage for your therapist and location. You can browse profiles, review availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.