Find a therapist in Minneapolis, MN — covered by insurance


Top therapists in Minneapolis, MN accepting new patients
Mental health support in Minneapolis is available through Headway's 620 licensed providers serving neighborhoods including St. Louis Park, Northeast Minneapolis, and Southwest Minneapolis. Connect virtually or in-person with warm, solution-oriented providers who accept insurance, helping you focus on your care without worrying about costs.
Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!
Forest Floor Therapy is a neurodivergent and identity affirming therapy practice for adults navigating ADHD, autism, anxiety, burnout, and life transitions. At a time when the weight of the world is so heavy, the Forest Floor offers us a space of stillness to slow down, take deep breaths, be seen, feel heard, and reconnect. I am also trained in WPATH Standards of Care and comfortable writing letters of support for those seeking identity affirming medical care.
I’m active and engaged in sessions. You can expect warmth, curiosity, and honesty, not a blank stare or a clipboard. Sometimes therapy here looks like slowing down and grounding. Sometimes it looks like learning new skills. Sometimes it looks like gently challenging old beliefs that no longer serve you. There’s room for humor, swearing, pauses, and figuring things out in real time.
Hi! My name is Rosilynn and I’m a perfectly imperfect human on a journey of learning, growing, and self-evolution. As a Licensed Independent Clinical Social Worker, I wholeheartedly believe in the transformative power of therapy. I work with people across the lifespan who have faced complex challenges, helping them build on their strengths, process difficult experiences, and reshape the narratives that no longer serve them.
I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt
You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.
Education: Saint Marys University
Degree/Diploma: Master of Arts
Year Graduated: 2008
Year I Began Practice: 2007
Bachelors’ Degree: University of Northwestern
Graduated “With Distinction” in 2005
Bachelors of Arts
You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.
If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.
I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.
Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.
My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
About our therapists located within 20 miles of Minneapolis, MN



- 100%Anxiety
- 91%Stress management
- 91%Depression
- 86%Relationship issues
- 86%Trauma

- 95%Aetna
- 88%Carelon Behavioral Health
- 86%Cigna
- 70%Blue Cross and Blue Shield of Minnesota
- 49%Providence Health Plan

- 100%English
- 5%Spanish
- 2%Hmong
- 2%Somali

- 100%In-person or online

- 72%Woman
- 26%Man
- 2%Non-binary

- 33%Licensed Independent Clinical Social Worker
- 33%Licensed Professional Clinical Counselor
- 21%Licensed Marriage/Family Therapist
- 9%Advanced Practice Registered Nurse
- 2%Licensed Psychologist

- 100%Individual therapy
- 44%Couples therapy
- 44%Family therapy
- 19%Child or adolescent therapy
Frequently asked questions


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