Find a therapist in Rochester, MN — covered by insurance
Top therapists in Rochester, MN accepting new patients
Find compassionate mental health support in Rochester, Minnesota across neighborhoods like Downtown, Silver Lake, and Southeast Rochester. Headway connects you with 675 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, HealthPartners, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Deborah Meissner
Psychiatric Mental Health NP
Virtual & in-person
600 Professional Drive, Northfield, MNADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders, End of life care, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage,
Hello, my name is Stephanie Koslowski, and I am a Licensed Independent Clinical Social Worker in Minnesota. I bring a lifetime of experience and wisdom to my work and have been counseling people for many years. I have extensive experience serving diverse populations and working with clients from a wide range of cultural, religious, ethnic, and socioeconomic backgrounds, including Native American, African American, Asian, and Latino communities.
Throughout my career, I have worked with adults experiencing trauma, anxiety, depression, grief, anger, relationship concerns, substance use, and other difficult life experiences. My clinical training included a strong focus on trauma treatment and Cognitive Behavioral Therapy (CBT), and my background includes work in domestic violence services, community mental health, and other social service settings. These experiences have shaped my belief that every person deserves to feel respected, understood, and supported in therapy.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Grief or loss, Relationship issues, Sleep disorder, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, OCD, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna, HealthPartners
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Providence Health Plan,
Alex sees a wide range of cases including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or chaotic.
Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program. He was featured in IMPAAKT Magazine’s cover story topping the list for most influential mental health leaders of 2024. He has a 13 year career working in human service including therapy-based shelter care, corrections work with felony level teens, probation, experience with the Minnesota Board of Public Defense, and outpatient individual therapy. Alex also teaches a university class on the correlations between anatomy and pathologically violent behaviors.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, Panic disorders, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, and welcome. My name is Katelynn and I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) dedicated to helping individuals, adolescents, and families navigate life's challenges and build meaningful, lasting change. I believe that every person has strengths and resilience, and my role is to provide a supportive, nonjudgmental environment where healing and growth can occur. I am passionate about empowering clients to recognize their strengths, overcome obstacles, and create lives that reflect their values and goals. Whether you are seeking support during a difficult time or working toward personal growth, I am committed to walking alongside you on your journey toward healing and wellness.
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Making the decision to seek help can be one of the hardest parts, so congratulations on taking this first step! My practice is person-centered and grounded in values of empathy, compassion, and resilience. I strive for my clients to feel heard and validated. I feel strongly that prioritizing mental health is a cornerstone of self care; you cannot take care of anyone else if you don't take care of yourself first.
Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Men's issues, OCD, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, OCD, PTSD, Relationship issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna
Anxiety, Depression, End of life care, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, OCD, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Relationship issues, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, United Healthcare Medicare Advantage,
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Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna insurance
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Healing begins when you feel truly seen, heard, and understood. For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions. As a Licensed Independent Clinical Social Worker, Senior Clinical Supervisor, and first-generation Hmong American, I provide compassionate, culturally responsive care that honors your story and empowers lasting change. Together, we'll build on your strengths, restore hope, and create a path toward healing, resilience, and healthier relationships.
Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request)
Life can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, trauma, relationship challenges, parenting, or life transitions, I offer a compassionate, culturally responsive space where you can feel heard, supported, and empowered. When you're ready, I'd be honored to walk alongside you.
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Juli Black
Psychiatric Mental Health NP
Virtual & in-person
15088 22nd Avenue Northeast, Little Falls, MNADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
About our therapists serving Rochester, MN
- 98%Anxiety
- 96%Depression
- 90%Stress management
- 82%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 1%Somali
- 1%Hmong
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 42%Licensed Independent Clinical Social Worker
- 29%Licensed Professional Clinical Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rochester
Searching for therapists in Rochester starts with knowing what kind of support you want. A Rochester therapist may help with concerns like anxiety, depression, relationship challenges, grief, life transitions, or stress. As you compare options, look for a therapist whose listed specialties and approach match what you want to discuss. Reading bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Rochester, local office options may be more limited than in larger metro areas. Virtual therapy can add more choice while still letting you work with a therapist licensed in Minnesota. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Profiles can also show how a therapist structures sessions, communicates, and approaches care.
Therapy in Rochester, MN can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you compare therapists who accept a wide range of insurance plans, review their profiles, and book directly when you’re ready.