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Headway

Find a therapist in Duluth, MN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Duluth, MN accepting new patients

Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 678 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.

Eric Krawczyk

Eric Krawczyk

Therapist

Virtual & in-person • 3.8 mi away

4628 Mike Colalillo Drive, Duluth, MN

“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,

Sarah Beasley

Sarah Beasley

Therapist

Virtual • Minnesota


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual & in-person

31283 Front Street, Pequot Lakes, MN

“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,

Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota


Alex sees a wide range of cases including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or chaotic.

Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program. He was featured in IMPAAKT Magazine’s cover story topping the list for most influential mental health leaders of 2024. He has a 13 year career working in human service including therapy-based shelter care, corrections work with felony level teens, probation, experience with the Minnesota Board of Public Defense, and outpatient individual therapy. Alex also teaches a university class on the correlations between anatomy and pathologically violent behaviors.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Norah Knabe

Norah Knabe

Therapist

Virtual • Minnesota


I am warm, non judgemental and honored to support clients in their journey of therapy.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Zachary Priddy

Zachary Priddy

Therapist

Virtual & in-person

829 Lake Avenue, Detroit Lakes, MN

“I believe therapy should be a place where you feel genuinely heard, respected, and supported without judgment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

Mary Her

Mary Her

Therapist

Virtual • Minnesota


Healing begins when you feel truly seen, heard, and understood. For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions. As a Licensed Independent Clinical Social Worker, Senior Clinical Supervisor, and first-generation Hmong American, I provide compassionate, culturally responsive care that honors your story and empowers lasting change. Together, we'll build on your strengths, restore hope, and create a path toward healing, resilience, and healthier relationships.

Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request)

Life can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, trauma, relationship challenges, parenting, or life transitions, I offer a compassionate, culturally responsive space where you can feel heard, supported, and empowered. When you're ready, I'd be honored to walk alongside you.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Rona Smith

Rona Smith

Therapist

Virtual • Minnesota


“Hi, I'm Rona Smith, a Licensed Professional Clinical Counselor with 16 years of experience supporting people through life's challenges and transitions.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Xueyan Luo

Xueyan Luo

Psychiatric Mental Health NP

Virtual • Minnesota


“I'm dedicated to helping people of all ages manage and diagnose ADHD, anxiety, treatment resistance depression, PTSD, and substance use disorder through evidence-based care and innovative treatments.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Deborah Meissner

Deborah Meissner

Psychiatric Mental Health NP

Virtual & in-person

600 Professional Drive, Northfield, MN

“My approach is warm, collaborative, and compassionate. I take the time to listen, understand the whole person, and work together to develop a treatment plan that fits your needs, your goals, and your life.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota


Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.

My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier..

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Bruce Johnson

Bruce Johnson

Therapist

Virtual • Minnesota


“Taking the first step toward better mental health takes courage, and you deserve to feel proud of yourself for being here.”

Anxiety, Depression, Men's issues, Relationship issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Curative

Stephanie Koslowski

Stephanie Koslowski

Therapist

Virtual • Minnesota


Hello, my name is Stephanie Koslowski, and I am a Licensed Independent Clinical Social Worker in Minnesota. I bring a lifetime of experience and wisdom to my work and have been counseling people for many years. I have extensive experience serving diverse populations and working with clients from a wide range of cultural, religious, ethnic, and socioeconomic backgrounds, including Native American, African American, Asian, and Latino communities.

Throughout my career, I have worked with adults experiencing trauma, anxiety, depression, grief, anger, relationship concerns, substance use, and other difficult life experiences. My clinical training included a strong focus on trauma treatment and Cognitive Behavioral Therapy (CBT), and my background includes work in domestic violence services, community mental health, and other social service settings. These experiences have shaped my belief that every person deserves to feel respected, understood, and supported in therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Rose Johnson

Rose Johnson

Therapist

Virtual & in-person

402 Main Street North, Stillwater, MN

“My work looks beneath actions and words, to the feelings, wounds, and stressed parts of our beings and tend those areas specifically.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Callie Reznick

Callie Reznick

Therapist

Virtual • Minnesota


“I help college students, young professionals, and new moms handle stress, burnout, and perfectionism through a relational and person-centered approach grounded in DBT and CBT.”

Anxiety, Depression, Identity issues, Maternal mental health,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Aetna Medicare Advantage,


Offers free consultationsView profile and book
Anne Loch

Anne Loch

Therapist

Virtual • Minnesota


“I believe listening and asking thoughtful questions are just as important as providing practical tools.”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Katelynn Landis

Katelynn Landis

Therapist

Virtual • Minnesota


Hello, and welcome. My name is Katelynn and I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) dedicated to helping individuals, adolescents, and families navigate life's challenges and build meaningful, lasting change. I believe that every person has strengths and resilience, and my role is to provide a supportive, nonjudgmental environment where healing and growth can occur. I am passionate about empowering clients to recognize their strengths, overcome obstacles, and create lives that reflect their values and goals. Whether you are seeking support during a difficult time or working toward personal growth, I am committed to walking alongside you on your journey toward healing and wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Melissa Dahl

Melissa Dahl

Therapist

Virtual • Minnesota


I believe healing begins when we feel safe enough to understand ourselves without judgment.

Throughout my work as a therapist, I have supported individuals and families in understanding how their early experiences, relationships, and learned patterns can shape the way they experience themselves and others.

Anxiety, Family issues, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN


“With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood, and supported rather than judged.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna

September Prushek

September Prushek

Therapist

Virtual • Brainerd, MN


“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Mercy Kamau

Mercy Kamau

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

Lori Aaron-Brass

Lori Aaron-Brass

Therapist

Virtual • Minnesota


“I am straightforward and caring. I am a seasoned provider with lots of professional and life experience to get to the root of the issue and empower you to make the changes you desire.”

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Alexandra Wold

Alexandra Wold

Therapist

Virtual • Minnesota


“My approach to therapy is warm and empowering. I want your goals to make sense and feel sustainable.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Karen Rih Reh

Karen Rih Reh

Psychiatric Mental Health NP

Virtual • Minnesota


“I'm a compassionate and experienced provider who believes in treating every client with respect, understanding, and without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Diana Arrah

Diana Arrah

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in a collaborative approach that prioritizes the patient's perspective and actively involves them in decision-making processes regarding their treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Jane Mugambi

Jane Mugambi

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide personalized telepsychiatry with a whole-person focus, offering mental health care that nurtures wellbeing and empowers individuals to heal.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Philip Burton

Philip Burton

Therapist

Virtual & in-person

7760 France Avenue South, Bloomington, MN

“In a therapy session with me, clients can expect to experience profound changes from the inside out.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Ruwayda Omar

Ruwayda Omar

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to create a space where you feel heard, respected, and comfortable discussing what you're experiencing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota


“My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything figured out.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Francesca Bernardi

Francesca Bernardi

Therapist

Virtual • Minneapolis, MN


“I especially enjoy working with creatives, LGBTQIA2S+ clients and people exploring relationships, identity, confidence, ADHD, life transitions, grief or a greater sense of meaning and purpose.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Ediomi Oduwole

Dr. Ediomi Oduwole

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe the best treatment starts with understanding you as a whole person, not simply your symptoms.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota


“You've spent so long holding everything together for everyone else that it's easy to forget support is something you're allowed to ask for too.”

ADD/ADHD, Anxiety, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

September Casteel

September Casteel

Therapist

Virtual • Minnesota


“My goal is not simply to talk about symptoms, but to help you build the tools and confidence needed to overcome challenges and move toward the life you want.”

Anxiety, Depression, OCD, Panic disorders,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

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About our therapists serving Duluth, MN

Number of therapists serving Duluth, MN
There are over 675 therapists in Duluth, MN accepting new patients.
675+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 89%Carelon Behavioral Health
  • 54%Horizon Blue Cross and Blue Shield of New Jersey
  • 52%Blue Cross and Blue Shield of Minnesota
Languages spoken
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  • 100%English
  • 4%Spanish
  • 1%Somali
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 31%Licensed Professional Clinical Counselor
  • 12%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 26%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Duluth

Searching for therapists in Duluth starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, ADHD, relationship challenges, grief, or life transitions. As you compare Duluth therapists, look for someone whose listed specialties and training match what you want to address. A bio can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Duluth is a smaller city, so local appointment options may vary by neighborhood and schedule. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Minnesota. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Duluth can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find therapists who accept a wide range of insurance plans, review availability, compare bios, and book directly when you are ready.

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