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Find a therapist in Duluth, MN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Duluth, MN accepting new patients

Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 676 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.

Rachel Turner

Rachel Turner

Therapist

Virtual & in-person • <1 mi away • Duluth, MN


“I strive to meet any individual where they are at. I have a history of mindfulness based research and how these skills can be used and adapted to any individual.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eric Krawczyk

Eric Krawczyk

Therapist

Virtual & in-person • 3.8 mi away • Duluth, MN


“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kim Barsella

Kim Barsella

Therapist

Virtual • Minnesota


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Gardner

Rebecca Gardner

Therapist

Virtual • Minnesota


“My goal is to create a safe, supportive environment where you feel heard, respected, and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Lisa Thao

Lisa Thao

Therapist

Virtual • Minnesota


“I have a very warm, and uplifting approach but also lean heavily on validating what the client/child/family is experiencing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Accepts 5 insurance carriers
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Rossi

Beth Rossi

Therapist

Virtual • Minnesota


“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I believe your culture, family, identity, and life experiences all play an important role in how you see yourself and navigate the world.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Magdelena Unger

Magdelena Unger

Therapist

Virtual • Minnesota


“Together, we can understand what is happening, explore the why behind it, and create a clear, practical plan to help you move forward in a way that feels grounded, manageable, and comfortable for you.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Brooke Fitch-Collins

Brooke Fitch-Collins

Therapist

Virtual • Minnesota


“I help parents come down from th high levels of stress they experience as a parent and work to find themselves again in the chaos.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Beth Anderson

Beth Anderson

Therapist

Virtual • Woodbury, MN


“I'm trained in advanced trauma healing modalities such as EMDR and ART(Accelerated Resolution Therapy) and integrate holistic and somatic-based practices.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Petersen

Jennifer Petersen

Therapist

Virtual • Fairmont, MN


“I create a safe, down-to-earth space for clients who are navigating trauma, anxiety, or the lasting effects of difficult relationships.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kari Black

Kari Black

Therapist

Virtual • Minnesota


“My style is warm, direct, and collaborative, and I believe meaningful change happens when you feel comfortable being honest about where you are.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Minnesota


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 8 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Minnesota


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alba Reyes

Alba Reyes

Therapist

Virtual • Minnesota


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers
Jose Alvear

Jose Alvear

Therapist

Virtual • Minnesota


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the way of the life you want to be living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachael Drago

Rachael Drago

Therapist

Virtual • Minnesota


“I value authenticity and connection, and I believe healing happens when you feel truly seen and heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Kathryn Egge

Kathryn Egge

Therapist

Virtual • Minnesota


“I'm skills-based & strive to provide my clients with the info & actionable tools they need - but didn't get growing up - to heal, make sense of their past, and move forward with clarity, skill and confidence.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tami Wesselink

Tami Wesselink

Therapist

Virtual • Minnesota


“I believe that a therapeutic partnership of respect and understanding is critical in promoting your hope, healing and harmony.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
David Bova

David Bova

Therapist

Virtual • Minnesota


“I believe that the journey starts with where the client is and that there is no such thing as slow progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Energetic
Accepts 9 insurance carriers
Hannah Mattheisen

Hannah Mattheisen

Therapist

Virtual • Minnesota


“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Patrick Blay

Patrick Blay

Therapist

Virtual • Minnesota


“I'm not here to tell you what to do; I'm here to help you identify your own strengths and build the tools to move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Gwen Scherr

Gwen Scherr

Therapist

Virtual & in-person • Minneapolis, MN


Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Morales Abaroa

Maria Morales Abaroa

Therapist

Virtual • Minnesota


My name is María and was born in Mexico. In 2019 I moved to Minnesota and have been providing therapeutic work as an Alcohol and Drug Abuse Counselor and a Mental Health counselor. My areas of experience include stress, anxiety, racial trauma, coping with addictions, trauma, abuse, motivation, depression, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ADD/ADHD, Anger management, Substance use / addiction
Empowering, Humorous, Warm
Accepts 3 insurance carriers
CeCe Anuforo

CeCe Anuforo

Therapist

Virtual • Minnesota


“As a Black therapist, I'm especially attuned to how race, culture, and identity shape mental health, and I offer a space where those experiences are seen, respected, and never minimized.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Therese Shumaker

Therese Shumaker

Therapist

Virtual • Minnesota


Hello, I’m Therese. I work with adults who may be feeling stuck, overwhelmed, disconnected, or exhausted by patterns that no longer feel manageable.

I support individuals navigating anxiety, depression, relationship challenges, chronic illness, and concerns related to eating disorders or disordered eating patterns.

I also have lots of experience helping people to live tobacco and/or nicotine free!

My approach is warm, collaborative, and nonjudgmental.

I strive to create a calm, safe space where you can speak openly and feel understood.

If you are looking for someone who listens deeply, values connection, and takes a thoughtful, whole-person approach, I would be honored to support you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
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About our therapists serving Duluth, MN

Number of therapists serving Duluth, MN
There are over 664 therapists in Duluth, MN accepting new patients.
664+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 92%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 89%Cigna
  • 87%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 36%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Somali
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 43%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Duluth, MN

Searching for therapists in Duluth starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, ADHD, relationship challenges, grief, or life transitions. As you compare Duluth therapists, look for someone whose listed specialties and training match what you want to address. A bio can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Duluth is a smaller city, so local appointment options may vary by neighborhood and schedule. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Minnesota. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Duluth can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find therapists who accept a wide range of insurance plans, review availability, compare bios, and book directly when you are ready.

Explore more therapists in Minnesota
1 Cost may vary based on your location, age, and insurance coverage.