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Headway

Find a therapist in Duluth, MN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Duluth, MN accepting new patients

Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 671 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.

Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”

ADD/ADHD, Anxiety, Depression, End of life care,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Holly Lott

Holly Lott

Therapist

Virtual • New Ulm, MN


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Creative, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I believe your culture, family, identity, and life experiences all play an important role in how you see yourself and navigate the world.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Tao Lee

Tao Lee

Therapist

Virtual • Minnesota


I am a marriage and family therapist, trained in child psychology at the University of Minnesota and in marriage and family therapy at Argosy University, and I have spent years in that chair. Here is what that might mean on a Tuesday night: You lie awake running the same conversation for the fourth time. You are the one your family calls when something breaks, and nobody calls to ask how you are. You carry your parents' silence about what they survived, and you carry the version of yourself you show at Sunday dinner. There are so many ways our mental health and upbringing can influence the comfort you feel navigating the day to day world, and my role is to help you move through barriers that prevent you from finding that peace you deserve.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Larry Johnson

Larry Johnson

Therapist

Virtual • Minnesota


“I believe meaningful change begins with acceptance. When we accept reality, we gain the clarity about what we can control.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kari Waldorf

Kari Waldorf

Therapist

Virtual • Minnesota


“I believe that strong, trusting relationships are at the heart of healing and can help us build resilience through even the most difficult seasons of life.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kelsey Kruse

Kelsey Kruse

Therapist

Virtual • Minnesota


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Minnesota


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • Minnesota


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Catherine Clonch

Catherine Clonch

Therapist

Virtual • Minnesota


“My approach to therapy is warm, relational, and collaborative—I believe in creating a safe, supportive space where you can explore your story at your own pace.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Luredia Cooper

Luredia Cooper

Therapist

Virtual • Minnesota


“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Anxiety, Bipolar disorder, Depression, End of life care,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person

3564 Rolling View Drive, White Bear Lake, MN

I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage,


Offers free consultationsView profile and book
Vattey Ung

Vattey Ung

Therapist

Virtual • Minnesota


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Jose Alvear

Jose Alvear

Therapist

Virtual • Minnesota


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”

Anxiety, Bipolar disorder, Depression, OCD,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lesley Palmer

Lesley Palmer

Therapist

Virtual • Minnesota


“My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to be yourself.”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jacob Robinson

Jacob Robinson

Psychiatric Mental Health NP

Virtual • Minnesota


“There's no one-size-fits-all path in psychiatry. I take time to understand each patient's history, needs, and goals so we can create a personalized plan that supports meaningful, sustainable change.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Eric Strom

Eric Strom

Therapist

Virtual • Minnesota


“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”

Anxiety, Men's issues, PTSD, Stress management,

Direct, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Carelon Behavioral Health,

Richard Burleson

Richard Burleson

Therapist

Virtual • Rockford, MN


“I am a Person-Centered Psychotherapist believing that each person is born with the desire for well-ness and with the wisdom and ability to achieve it.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Challenging, Direct

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Britni Ludwig

Britni Ludwig

Therapist

Virtual • Minnesota


“I do more than just listen in therapy. While I want you to leave every session feeling heard, I also want you to leave with greater understanding, practical tools, and the confidence to tackle life's problems.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna


Offers free consultationsView profile and book
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Joseph Toth

Joseph Toth

Therapist

Virtual & in-person

7201 Metro Boulevard, Edina, MN

“My therapeutic approach focuses on the dynamic relationship between mental health and communication.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Francy Jenko

Francy Jenko

Therapist

Virtual • Hibbing, MN


“My therapy approach combines various modalities like CBT, DBT, Mindfulness, EMDR, Ecotherapy, and Positive Psychology...”
Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Chabraba David

Chabraba David

Therapist

Virtual & in-person

1411 West Saint Germain Street, St. Cloud, MN

“I specialize in working with children, teens and adults who are struggling with anxiety, depression, adjustment issues or post-traumatic stress disorder.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Kathleen Levy-Oqueli

Dr. Kathleen Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Latonya Parker

Latonya Parker

Psychiatric Mental Health NP

Virtual • Minnesota


“Through evidence-based practices and a holistic approach, I empower patients to navigate their unique challenges, promoting resilience, hope, and overall well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Grace Tramm

Grace Tramm

Psychologist

Virtual • White Bear Lake, MN


“Clients can count on being respected, heard, and understood. They receive feedback that is tactful, but direct.”

Anxiety, Depression, Eating disorders, End of life care,

Creative, Direct, Empowering

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage

Jeffrey Gregory

Jeffrey Gregory

Psychologist

Virtual • Walker, MN


“I believe therapy should help you feel understood while also helping you move toward real relief and change.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Anh Weinacht

Anh Weinacht

Therapist

Virtual • Minnesota


I'm a Marriage and Family Therapist with a deep interest in the complexities of your story. My clinical training and own story led me to believe your story has a hopeful ending that needs to be rewritten. Sometimes you might like someone to sit with you to clarify, reframe, refocus, rebuild, and remind you of your story you were always meant to live.

I am a trauma trained and informed therapist, with a systematic approach while understanding the individual is absolutely essential to the entire system. Throughout my years in the field, I've been honored to work with individuals, couples, and families ages 18 to 99 resolving conflicts, reconciling relationships, rebuilding the self, and re-envisioning what life can be life when hope is present.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Challenging, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Lana Gulsvig

Lana Gulsvig

Therapist

Virtual • Minnesota


“I firmly believe that no matter what you've been through, or what you've been made to believe about yourself--you matter and your life has a purpose.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Cara Coro

Cara Coro

Therapist

Virtual & in-person

12800 Whitewater Drive, Minnetonka, MN

“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Jacob Levine

Jacob Levine

Therapist

Virtual • Minnesota


“My therapy style is collaborative and curious. ... You can expect a casual and easygoing conversation, not a sterile clinical interview.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Andrea Mettler

Dr. Andrea Mettler

Psychiatric Mental Health NP

Virtual • Minnesota


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience across a variety of healthcare settings. I earned my Doctor of Nursing Practice degree with a focus in psychiatric-mental health nursing and completed clinical training across the lifespan. My background has given me a strong understanding of how physical health, life experiences, and emotional well-being can all impact mental health. I value providing thoughtful, individualized care and building trusting relationships with the people I serve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

161 - 200 of

About our therapists serving Duluth, MN

Number of therapists serving Duluth, MN
There are over 678 therapists in Duluth, MN accepting new patients.
678+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 89%Carelon Behavioral Health
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%Blue Cross and Blue Shield of Minnesota
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Somali
  • 1%French
  • 1%Hindi
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 30%Licensed Professional Clinical Counselor
  • 12%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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