Find a therapist in Duluth, MN — covered by insurance
Top therapists in Duluth, MN accepting new patients
Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 671 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.
I approach therapy with warmth, curiosity, and deep respect for your unique story. I work with people across all stages of life who are navigating the effects of trauma, anxiety, emotional dysregulation, or feeling disconnected from themselves. My goal is to help you rebuild safety, rediscover connection, and move toward a more grounded, authentic sense of self. Alongside traditional therapy, I also offer Equine-Assisted Psychotherapy, which can provide a meaningful, body-centered way to explore healing and self-awareness.
Anxiety, Depression, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, OCD, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
.png)
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a compassionate, authentic, and sometimes humorous therapist specializing in trauma, neurodivergence, and LGBTQIA+ experiences. I believe therapy should be collaborative, affirming, and free of judgment. My approach balances evidence-based practices with genuine human connection, helping you understand yourself, heal from past experiences, and build a life that feels authentically yours.
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+, Physical health issues, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, HealthPartners Medicaid, HealthPartners Medicare Advantage, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Oscar, Oxford,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, OCD, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a marriage and family therapist, trained in child psychology at the University of Minnesota and in marriage and family therapy at Argosy University, and I have spent years in that chair. Here is what that might mean on a Tuesday night: You lie awake running the same conversation for the fourth time. You are the one your family calls when something breaks, and nobody calls to ask how you are. You carry your parents' silence about what they survived, and you carry the version of yourself you show at Sunday dinner. There are so many ways our mental health and upbringing can influence the comfort you feel navigating the day to day world, and my role is to help you move through barriers that prevent you from finding that peace you deserve.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
.jpeg)
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, HealthPartners, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I primarily support LGBTQ+ folks navigating OCD and anxiety, including those whose lives have gotten smaller because of fear, uncertainty, or avoidance. I also bring extensive experience treating eating disorders, trauma, and complex mental health concerns. My hope is to create a space where you feel understood, challenged, and supported as you build a life less governed by anxiety.
ADD/ADHD, Anxiety, Eating disorders, Family issues, LGBTQIA+, Men's issues, OCD,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, End of life care, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Humana Medicare Advantage, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I value the work I do and invite you to take a chance towards healing.
Anxiety, Depression, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
About our therapists serving Duluth, MN
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 82%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 53%Horizon Blue Cross and Blue Shield of New Jersey
- 51%Blue Cross and Blue Shield of Minnesota
- 100%English
- 5%Spanish
- 1%Somali
- 1%French
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 41%Licensed Independent Clinical Social Worker
- 30%Licensed Professional Clinical Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist
- 100%Individual therapy
- 34%Family therapy
- 27%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.