Find a therapist in Duluth, MN — covered by insurance
Top therapists in Duluth, MN accepting new patients
Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 671 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Identity issues, Men's issues, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
I want clients to know that I bring both clinical training and lived experience to the work we do together. As a therapist and a new mother, I understand how deeply transformative—and at times overwhelming—pregnancy and motherhood can be. My approach is grounded in compassion, authenticity, and evidence-based practice. I strive to create a space where you feel seen, supported, and free to explore your thoughts, emotions, and needs without judgment.
I value collaboration, honesty, and meeting you exactly where you are. I believe growth happens when we feel safe, heard, and guided with intention. My goal is to help you reconnect with yourself, clarify what truly matters, and build a life that feels aligned with your values—both as a mother and as an individual.
Anxiety, Depression, Family issues, Identity issues, Infertility, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+, Stress management, Transgender issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, HealthPartners Medicaid, HealthPartners Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, OCD, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health,
Welcome. I’m glad you’re here.
Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.
I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.
I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.
I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.
I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, PTSD, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, HealthPartners Medicaid, HealthPartners Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a Marriage and Family Therapist with a deep interest in the complexities of your story. My clinical training and own story led me to believe your story has a hopeful ending that needs to be rewritten. Sometimes you might like someone to sit with you to clarify, reframe, refocus, rebuild, and remind you of your story you were always meant to live.
I am a trauma trained and informed therapist, with a systematic approach while understanding the individual is absolutely essential to the entire system. Throughout my years in the field, I've been honored to work with individuals, couples, and families ages 18 to 99 resolving conflicts, reconciling relationships, rebuilding the self, and re-envisioning what life can be life when hope is present.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience across a variety of healthcare settings. I earned my Doctor of Nursing Practice degree with a focus in psychiatric-mental health nursing and completed clinical training across the lifespan. My background has given me a strong understanding of how physical health, life experiences, and emotional well-being can all impact mental health. I value providing thoughtful, individualized care and building trusting relationships with the people I serve.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder, Stress management,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.
Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.
I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, HealthPartners, Carelon Behavioral Health, Curative, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Trauma
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
FREE CONSULT link: https://connecttherapymn.sessionshealth.com/
I specialize in treating Childhood Emotional Neglect (CEN) and Adult Children of Emotionally Immature Parents (EIPs).
I work with individuals 18+, couples, and parents who want to heal from their past, build healthier relationships, and break cycles of emotional neglect in their own families. I also help clients navigate difficult relationships with parents and in-laws.
I help clients learn to:
-Set boundaries
-Understand and manage their emotions & triggers
-Recognize and rewire old patterns
-Identify + communicate their wants/needs
-Feel more confident & comfortable in their own skin
-Build healthier, more authentic relationships
-Better understand their past - and themself
I also provide virtual support groups for both CEN and Adult Children of EIPs.
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota insurance
Anxiety, Depression, Men's issues, OCD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Choosing a mental health provider is an important decision, and I believe the best care begins with feeling heard and understood. I'm a triple board-certified Nurse Practitioner with certifications in Family Practice, Emergency Care, and Psychiatric-Mental Health. My background includes over two decades of experience caring for patients in both emergency medicine and psychiatry, which has given me the opportunity to work with people during some of their most challenging moments.
I founded Kraken Psychiatry because I wanted to create a practice that looks beyond symptoms and diagnoses. I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health. My goal is to understand the whole person and help you develop an individualized treatment plan that reflects your unique needs and goals.
I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary approaches when appropriate.
Whether you're seeking medication management, looking for answers after years of struggling, or simply hoping to feel like yourself again, my goal is to partner with you and provide compassionate, thoughtful care every step of the way.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Transgender issues, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Oxford,
About our therapists serving Duluth, MN
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 82%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 53%Horizon Blue Cross and Blue Shield of New Jersey
- 51%Blue Cross and Blue Shield of Minnesota
- 100%English
- 5%Spanish
- 1%Somali
- 1%French
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 41%Licensed Independent Clinical Social Worker
- 30%Licensed Professional Clinical Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist
- 100%Individual therapy
- 34%Family therapy
- 27%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.