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Headway

Find a therapist in Duluth, MN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Duluth, MN accepting new patients

Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 671 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.

Erin Baker

Erin Baker

Therapist

Virtual • Minnesota


“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Amanda Lufholm

Amanda Lufholm

Therapist

Virtual • Minnesota


“I'll offer a calm, supportive approach as we work together to create meaningful changes in a space where you feel encouraged and genuinely understood.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Arielle Smith

Dr. Arielle Smith

Therapist

Virtual • Minnesota


“I use a unique approach to meet you where you are in life, while providing an atmosphere free of judgment, and full of positive regard.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Open-minded

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Gary Olson

Gary Olson

Therapist

Virtual • Minnesota


“I am passionate about helping clients improve their lives and become the person they know they can be.”

ADD/ADHD, Anxiety, Depression, Family issues,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Mary Gales-Wenz

Mary Gales-Wenz

Therapist

Virtual • Minnesota


“My clients report that they feel heard and validated in their sessions in a way they have not experienced in a long time.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Trista Paulson

Trista Paulson

Therapist

Virtual • Minnesota


“My style is collaborative, down to earth, and practical. In sessions, we will talk through what has been hard, notice patterns that keep you stuck, and build tools that fit your real life.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Kimberly De Paulo

Kimberly De Paulo

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


Choosing a mental health provider is an important decision, and I believe the best care begins with feeling heard and understood. I'm a triple board-certified Nurse Practitioner with certifications in Family Practice, Emergency Care, and Psychiatric-Mental Health. My background includes over two decades of experience caring for patients in both emergency medicine and psychiatry, which has given me the opportunity to work with people during some of their most challenging moments.

I founded Kraken Psychiatry because I wanted to create a practice that looks beyond symptoms and diagnoses. I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health. My goal is to understand the whole person and help you develop an individualized treatment plan that reflects your unique needs and goals.

I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary approaches when appropriate.

Whether you're seeking medication management, looking for answers after years of struggling, or simply hoping to feel like yourself again, my goal is to partner with you and provide compassionate, thoughtful care every step of the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Open-minded

Accepts United Healthcare, Cigna, Aetna,

Maureen Brickley

Maureen Brickley

Therapist

Virtual • Minnesota


Maybe you've had enough of feeling bad and you're ready to do something about it. I'm a Licensed Professional Clinical Counselor (LPCC), and I've been a counselor since 1990. I started in rehabilitation counseling for people with brain injuries, saw how little mental health support they had, and went back to school to provide it. Since then, I've worked in schools, jails, methadone treatment, and employee assistance programs. Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Alli Orton

Alli Orton

Therapist

Virtual • Minnesota


I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.

While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.


I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Claire Radatz

Claire Radatz

Therapist

Virtual • Minnesota


If you or your child has been through something painful, it can show up in ways that are hard to explain: anxiety that won't turn off, mood swings, shutting down, conflict at home, or feeling on edge even when life looks fine. I work with adolescents and adults who are tired of living in survival mode. I'm a Licensed Professional Clinical Counselor with more than 3 years of clinical experience, certified in both EMDR and DBT, and I grew up in the same Minnesota community I now serve. For clients who want it, I can bring faith into our work; for those who don't, it stays out of the room.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota


Alex sees a wide range of cases including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or chaotic.

Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program. He was featured in IMPAAKT Magazine’s cover story topping the list for most influential mental health leaders of 2024. He has a 13 year career working in human service including therapy-based shelter care, corrections work with felony level teens, probation, experience with the Minnesota Board of Public Defense, and outpatient individual therapy. Alex also teaches a university class on the correlations between anatomy and pathologically violent behaviors.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. Laura Sherr

Dr. Laura Sherr

Psychologist

Virtual • Minnesota


“I utilize evidence based practices such as CBT, and am committed to using a Person Centered, multicultural, and trauma informed approach.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Cigna, Aetna,

Brenda Benning

Brenda Benning

Therapist

Virtual • Minnesota


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”

Anxiety, Family issues, Identity issues, Infertility,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual • Minnesota


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person

14500 Burnhaven Drive, Burnsville, MN

Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Aetna, HealthPartners

Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Maureen Murray

Maureen Murray

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your experiences while building greater self-awareness, emotional resilience, and confidence.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Creative, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Naomi Poole

Naomi Poole

Therapist

Virtual • Minnesota


“I believe in reducing life stressors helps improve overall mental health. I like to take a whole body, every aspect life approach when working with my clients.”

Anxiety, Bipolar disorder, Depression, Panic disorders,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”

Anxiety, Depression, Family issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Minnesota


“I strive to be different than other therapists by going above and beyond to customize therapy just for you.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Suzy Hiller

Suzy Hiller

Therapist

Virtual & in-person

8170 Old Carriage Court, Shakopee, MN

“I see people as so much more than a diagnosis while holding space for how a diagnosis can give a name to what someone is experiencing.”

Identity issues, PTSD, Trauma

Affirming, Creative, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Bridget Schumann

Bridget Schumann

Therapist

Virtual • West Saint Paul, MN


My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:

  • we thrive on connection
  • our bodies are trying to tell us what we need, we just need to learn how to listen
  • connecting to nature is paramount to a high-quality, lasting healing journey
  • we ALL can experience joy and live in our highest being

My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Travis Harris

Travis Harris

Therapist

Virtual • Minnesota


“I specialize in trauma work and understand how past experiences, both big and small, can shape how you think, feel, and relate to others.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Juli Black

Juli Black

Psychiatric Mental Health NP

Virtual & in-person

15088 22nd Avenue Northeast, Little Falls, MN

“I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety disorder, OCD, substance use challenges, and many other...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Inquisitive, Open-minded, Participatory

Accepts Cigna, Aetna

Paul Forrester

Paul Forrester

Therapist

Virtual • Minnesota


“I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”

ADD/ADHD, Anger management, Anxiety, Family issues,

Creative, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Candiss Williams

Candiss Williams

Therapist

Virtual • Minnesota


“I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Carelon Behavioral Health,

Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Becky Magner

Becky Magner

Therapist

Virtual • Minnesota


“I'm Becky, a AuDHD therapist specializing in anxiety and depression... Your unique expression is safe with me.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Blue Cross Blue Shield of Massachusetts

Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Omoyeni (Yeni) Oyederu

Omoyeni (Yeni) Oyederu

Therapist

Virtual • Minnesota


As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.

My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.

I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.

My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.

I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.

Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.

My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Ann Johnson

Ann Johnson

Therapist

Virtual • Minnesota


Grief doesn't follow anyone else's timeline, and neither does healing. I work with adults and seniors across a wide range of life experiences, with particular depth in grief, maternal mental health, anxiety, and the emotional weight of chronic or physical health challenges. As a certified Grief Support Specialist, I bring focused training to one of the most isolating things a person can go through, and I approach every person with genuine curiosity about their whole life, not just their symptoms.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Don Coleman

Don Coleman

Therapist

Virtual & in-person

2355 Highway 36 West, Saint Paul, MN

“With over 25 years of experience in mental health, I help individuals gain clarity, break unhelpful patterns, and move toward a more purposeful and fulfilling life.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

281 - 320 of

About our therapists serving Duluth, MN

Number of therapists serving Duluth, MN
There are over 678 therapists in Duluth, MN accepting new patients.
678+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 89%Carelon Behavioral Health
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%Blue Cross and Blue Shield of Minnesota
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Somali
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 41%Licensed Independent Clinical Social Worker
  • 30%Licensed Professional Clinical Counselor
  • 12%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 34%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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