Find a therapist in Duluth, MN — covered by insurance
Top therapists in Duluth, MN accepting new patients
Duluth residents can access therapy through Headway in neighborhoods like Lincoln Park, Woodland, and Canal Park. Our 675 providers offer flexible scheduling with next-day availability and work with your insurance to make mental health support more affordable.
As a Licensed Psychologist, I have the privilege of helping individuals navigate depression, anxiety, grief and loss, relationship and family difficulties, and major life transitions. My focus is on helping you better understand what you’re experiencing and working together toward meaningful, lasting change.
My approach is warm, collaborative, and grounded in proven therapeutic approaches. I believe that effective treatment begins with feeling understood and supported, while also having a clear path toward improvement. Together, we’ll identify what’s getting in the way, develop realistic solutions that fit your needs, and build the skills and momentum to create lasting change.
I use an interactive, solution-focused approach grounded in Cognitive Behavioral Therapy (CBT), tailoring treatment to your individual needs and goals. My role is to walk alongside you while also providing the clinical expertise and guidance needed to help you move forward. My goal is to create a space where you feel safe, understood, and empowered to make meaningful changes and build a healthier, more fulfilling life.
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, HealthPartners, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts United Healthcare, Aetna, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Curative, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage,
Choosing a mental health provider is an important decision, and I believe the best care begins with feeling heard and understood. I'm a triple board-certified Nurse Practitioner with certifications in Family Practice, Emergency Care, and Psychiatric-Mental Health. My background includes over two decades of experience caring for patients in both emergency medicine and psychiatry, which has given me the opportunity to work with people during some of their most challenging moments.
I founded Kraken Psychiatry because I wanted to create a practice that looks beyond symptoms and diagnoses. I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health. My goal is to understand the whole person and help you develop an individualized treatment plan that reflects your unique needs and goals.
I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary approaches when appropriate.
Whether you're seeking medication management, looking for answers after years of struggling, or simply hoping to feel like yourself again, my goal is to partner with you and provide compassionate, thoughtful care every step of the way.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Transgender issues, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Aetna insurance
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Stress management,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Humana Medicare Advantage,
My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:
- we thrive on connection
- our bodies are trying to tell us what we need, we just need to learn how to listen
- connecting to nature is paramount to a high-quality, lasting healing journey
- we ALL can experience joy and live in our highest being
My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.
I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Family issues, Panic disorders, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, End of life care, Grief or loss, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna insurance
I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Curative, Oscar, Oxford,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health,
As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.
I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Stress management, Women's issues,
Accepts United Healthcare, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.
While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.
I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, Relationship issues, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Carelon Behavioral Health, Curative,
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna insurance
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, PTSD, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, HealthPartners, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, HealthPartners Medicaid, HealthPartners Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, OCD, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
I'm a Marriage and Family Therapist with a deep interest in the complexities of your story. My clinical training and own story led me to believe your story has a hopeful ending that needs to be rewritten. Sometimes you might like someone to sit with you to clarify, reframe, refocus, rebuild, and remind you of your story you were always meant to live.
I am a trauma trained and informed therapist, with a systematic approach while understanding the individual is absolutely essential to the entire system. Throughout my years in the field, I've been honored to work with individuals, couples, and families ages 18 to 99 resolving conflicts, reconciling relationships, rebuilding the self, and re-envisioning what life can be life when hope is present.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I've worked as a therapist for over 20 years. It is such an honor to be invited into people's vulnerable and hopeless places in their story. Through our work together I get to watch them learn, grow and overcome their obstacles to living well. It is such beautiful work!
I love working with clients who want to integrate their faith into the therapy process.
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
About our therapists serving Duluth, MN
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 82%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 53%Horizon Blue Cross and Blue Shield of New Jersey
- 51%Blue Cross and Blue Shield of Minnesota
- 100%English
- 5%Spanish
- 1%Somali
- 1%French
- 1%Hindi
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 41%Licensed Independent Clinical Social Worker
- 30%Licensed Professional Clinical Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist
- 100%Individual therapy
- 34%Family therapy
- 27%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.