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Obsessive-compulsive disorder therapists & psychiatrists in Saint Paul, MN

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Top OCD therapists and psychiatrists in Saint Paul, MN

Headway connects Saint Paul residents with 273 licensed providers experienced in OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with flexible scheduling, often available within days, while working with your insurance to minimize out-of-pocket costs.

Brenna Christie

Brenna Christie

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

3601 Minnesota Drive, Bloomington, MN

“I also have a special interest in anxiety disorders, PTSD, OCD and ADHD. I specialize in working with adults whose depression and other mood symptoms have not improved with traditional treatment alone.”
“I also have a special interest in anxiety disorders, PTSD, OCD and ADHD. I specialize in working with adults whose depression and other mood symptoms have not improved with traditional treatment alone.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

11800 Singletree Lane, Eden Prairie, MN

“My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders. Because of my dual certification, I approach care with the understanding that mental...”
“My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders. Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected.”

OCD, ADD/ADHD, Anger management, Anxiety,

Direct, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Karen Junior

Karen Junior

Psychiatric Mental Health NP

Virtual • Minnesota


“My background includes working with a wide range of mental health concerns, including trauma, OCD, identity-related issues, and chronic or co-occurring physical health conditions.”
“My background includes working with a wide range of mental health concerns, including trauma, OCD, identity-related issues, and chronic or co-occurring physical health conditions. My goal is to create a supportive, nonjudgmental space where you feel heard, respected, and empowered to make meaningful, lasting changes in your life.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Kimberly De Paulo

Kimberly De Paulo

Psychiatric Mental Health NP

Virtual • Minnesota


“I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns.”
“I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary...”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Mason Miller

Mason Miller

Therapist

Virtual • Minnesota


“I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, and solution-focused approaches.”
“I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, and solution-focused approaches. My style is warm, open-minded, and straightforward, and I strive to create a space where you can be yourself, feel understood, and work toward meaningful change.”

OCD, Anxiety, Depression, Men's issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Anastasia Dumas

Anastasia Dumas

Therapist

Virtual • Minnesota


“My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and...”
“My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.”

OCD, Anxiety, Depression, Family issues,

Challenging, Empowering, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Minnesota


“Mabel Rodriguez is a dedicated and compassionate Psychiatric Nurse Practitioner with experience in treating a wide range of mental health conditions, including PTSD, trauma, depression, OCD, anxiety...”
“Mabel Rodriguez is a dedicated and compassionate Psychiatric Nurse Practitioner with experience in treating a wide range of mental health conditions, including PTSD, trauma, depression, OCD, anxiety... Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts United Healthcare, Cigna, Aetna,

Dr. Aderonke Oshibajo

Dr. Aderonke Oshibajo

Psychiatric Mental Health NP

Virtual • Minnesota


“I treat a wide range of conditions: ADHD, Anxiety, Panic, Trauma, Depression, Bipolar disorder, Mood disorders, Eating Disorders, PTSD, OCD, Insomnia, and more.”
“I treat a wide range of conditions: ADHD, Anxiety, Panic, Trauma, Depression, Bipolar disorder, Mood disorders, Eating Disorders, PTSD, OCD, Insomnia, and more. I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I currently specialize in helping individuals grappling with the complexities of anxiety, depression, neurodivergent conditions (ADHD, ASD, OCD), anger, and PTSD.”
“I currently specialize in helping individuals grappling with the complexities of anxiety, depression, neurodivergent conditions (ADHD, ASD, OCD), anger, and PTSD. I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Linet Parra Casola

Linet Parra Casola

Psychiatric Mental Health NP

Virtual • Minnesota


“I have experience supporting adults through life’s most challenging moments—whether it’s navigating anxiety, ADHD, depression, OCD, or postpartum struggles. My approach is collaborative, empowering, and holistic. I...”
“I have experience supporting adults through life’s most challenging moments—whether it’s navigating anxiety, ADHD, depression, OCD, or postpartum struggles. My approach is collaborative, empowering, and holistic. I take the time to understand your story, your strengths, and what's getting in the way of your well-being.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and...”
“I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and... It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“Some struggle with intrusive thoughts, fear of abandonment, unstable relationships, chronic self-doubt, or patterns that keep repeating despite their best efforts to change.”
“Some struggle with intrusive thoughts, fear of abandonment, unstable relationships, chronic self-doubt, or patterns that keep repeating despite their best efforts to change. My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Jose Alvear

Jose Alvear

Therapist

Virtual • Minnesota


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder. I am trained in habit reversal therapy as well as the COMB models which is the training by the BFRB Foundation.”

OCD, Anxiety, Bipolar disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Sylvia Nnamdi-Enwerem

Dr. Sylvia Nnamdi-Enwerem

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality...”
“I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality disorders, insomnia, and substance use disorders. I believe everyone deserves compassionate, respectful, and personalized care.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.”
“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”

OCD, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Paul Forrester

Paul Forrester

Therapist

Virtual • Minnesota


“Anxiety & Panic Disorders: Helping clients regain control from intrusive thoughts and physical symptoms of panic. I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a...”
“Anxiety & Panic Disorders: Helping clients regain control from intrusive thoughts and physical symptoms of panic. I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”

OCD, ADD/ADHD, Anger management, Anxiety,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Minnesota


“ERP works well for certain types of anxiety and OCD. My overall approach is collaborative and direct. I will not sit quietly and nod. I have a Master's degree in clinical mental health counseling, and I teach as an...”
“ERP works well for certain types of anxiety and OCD. My overall approach is collaborative and direct. I will not sit quietly and nod. I have a Master's degree in clinical mental health counseling, and I teach as an adjunct professor in a graduate counseling program.”

OCD, ADD/ADHD, Anxiety, PTSD,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Vita Callari

Vita Callari

Therapist

Virtual • Minnesota


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges. If you’re feeling overwhelmed, stuck, or uncertain about how to move...”
“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges. If you’re feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can help you feel more grounded and understood.”

OCD, Anxiety, Chronic conditions, Family issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and...”
“I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and... I believe that meeting my clients where they are at and starting with what their goals are is our best start.”

OCD, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Ediomi Oduwole

Dr. Ediomi Oduwole

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, trauma, mood disorders, and women's mental health concerns. I believe the best treatment starts with understanding you as a...”
“I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, trauma, mood disorders, and women's mental health concerns. I believe the best treatment starts with understanding you as a whole person, not simply your symptoms.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Owen Konecnik

Owen Konecnik

Therapist

Virtual • Minnesota


“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care.”
“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care. I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”

OCD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Barbara Suick

Barbara Suick

Therapist

Virtual & in-person

99 Cherry Avenue South, Annandale, MN

“I work with couples and adult individuals who are experiencing a variety of mental health occurrences including depression, bipolar, anxiety, OCD, relationship repair and building, life transitions, abuse...”
“I work with couples and adult individuals who are experiencing a variety of mental health occurrences including depression, bipolar, anxiety, OCD, relationship repair and building, life transitions, abuse... My goal is to create a safe, collaborative space where you feel heard and hopeful about the path forward.”

OCD, Anxiety, Bipolar disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Fabiana Long

Fabiana Long

Psychiatric Mental Health NP

Virtual • Minnesota


“I work with adults navigating ADHD, anxiety, depression, PTSD/trauma, OCD, bipolar disorder, and mood instability, as well as symptoms like overthinking, panic, low motivation,...”
“I work with adults navigating ADHD, anxiety, depression, PTSD/trauma, OCD, bipolar disorder, and mood instability, as well as symptoms like overthinking, panic, low motivation,... I'm known for being calm, direct, and thoughtful in my approach — especially when things feel complex.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Participatory, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


“I typically work with adults dealing with depression, anxiety, trauma, OCD, acute stress, addictive behaviors, grief and loss, navigating relationships, with a focus on strengthening communication skills...”
“I typically work with adults dealing with depression, anxiety, trauma, OCD, acute stress, addictive behaviors, grief and loss, navigating relationships, with a focus on strengthening communication skills .”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Patrick Birisi

Patrick Birisi

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“...have broadened to encompass pharmaceutical treatment for concomitant substance use disorders, schizophrenia spectrum disorders, other psychotic illnesses, trauma, borderline personality and obsessive-compulsive...”
“...have broadened to encompass pharmaceutical treatment for concomitant substance use disorders, schizophrenia spectrum disorders, other psychotic illnesses, trauma, borderline personality and obsessive-compulsive... I advocate for evidence-based practice and the necessity of tailoring treatment to address the distinct requirements of each...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Shayla Humbles

Shayla Humbles

Therapist

Virtual • Minnesota


“My approach combines evidenced-based practices—including TF-CBT, ERP, and motivational interviewing—with a safe, non-judgmental space designed to boost self-esteem and foster lasting change.”
“My approach combines evidenced-based practices—including TF-CBT, ERP, and motivational interviewing—with a safe, non-judgmental space designed to boost self-esteem and foster lasting change. I am committed to meeting you where you are and helping you build the life you want.”

OCD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma-related disorders, mood disturbances, and psychosis...”
“Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma-related disorders, mood disturbances, and psychosis... Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Sandra Kumi

Sandra Kumi

Psychiatric Mental Health NP

Virtual • Minnesota


“I offer psychiatric evaluations, diagnosis, and medication management for concerns including depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, panic, insomnia, trauma-related disorders, and other...”
“I offer psychiatric evaluations, diagnosis, and medication management for concerns including depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, panic, insomnia, trauma-related disorders, and other... My approach is holistic, collaborative, and patient-centered, incorporating evidence-based psychiatric care while considering your overall...”

OCD, ADD/ADHD, Grief or loss, Maternal mental health,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Minnesota


“For OCD, I use exposure and response prevention (ERP), which involves gradually approaching feared situations or uncertainty while practicing resisting compulsions.”
“For OCD, I use exposure and response prevention (ERP), which involves gradually approaching feared situations or uncertainty while practicing resisting compulsions. My style is warm, direct, and collaborative. I draw primarily on acceptance and commitment therapy (ACT), alongside cognitive behavioral therapy (CBT).”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna insurance


Offers free consultationsView profile and book
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). I offer structured, supportive telehealth therapy for adults in Florida and Minnesota.”

OCD, ADD/ADHD, Anxiety, Panic disorders,

Empowering, Holistic, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sherry Vitters

Sherry Vitters

Psychiatric Mental Health NP

Virtual • Hibbing, MN


“I work with individuals across the lifespan, from children and adolescents to older adults, supporting those experiencing anxiety, depression, insomnia, OCD, ADHD and other mental health concerns.”
“I work with individuals across the lifespan, from children and adolescents to older adults, supporting those experiencing anxiety, depression, insomnia, OCD, ADHD and other mental health concerns. I take a holistic approach to care, meeting each person where they are and recognizing that there is no single "right" way to achieve wellness.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“I have several areas of expertise and currently assess, treat, and manage: ADHD, Anxiety Disorders, Bipolar and Related Disorders, Depressive Disorders, OCD, Alcohol and Substance Use Disorders...”
“I have several areas of expertise and currently assess, treat, and manage: ADHD, Anxiety Disorders, Bipolar and Related Disorders, Depressive Disorders, OCD, Alcohol and Substance Use Disorders... Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Jake Garin

Jake Garin

Therapist

Virtual • Minnesota


“I also specialize in working with individuals experiencing OCD, anxiety, and related concerns. I believe therapy works best when you feel understood, supported, and actively involved in the process.”
“I also specialize in working with individuals experiencing OCD, anxiety, and related concerns. I believe therapy works best when you feel understood, supported, and actively involved in the process.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“You might be navigating panic attacks, parenting stress, OCD cycles, communication struggles, or the weight of expectations that don’t quite fit. I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent...”
“You might be navigating panic attacks, parenting stress, OCD cycles, communication struggles, or the weight of expectations that don’t quite fit. I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Shante Hanson

Shante Hanson

Therapist

Virtual • Stillwater, MN


“I work with adults, couples, and families and specialize in anxiety, depression, trauma and PTSD, , ADHD, OCD, relationship concerns, chronic health issues, and life transitions.”
“I work with adults, couples, and families and specialize in anxiety, depression, trauma and PTSD, , ADHD, OCD, relationship concerns, chronic health issues, and life transitions. I believe therapy works best when it is collaborative, individualized, and grounded in a genuine therapeutic relationship.”

OCD, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Holistic, Solution-oriented

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Andrew Harris

Andrew Harris

Therapist

Virtual • Minnesota


“I primarily work with male clients from late adolescence through adulthood who are navigating obsessive-compulsive disorder (OCD), anxiety, body image concerns, and substance use.”
“I primarily work with male clients from late adolescence through adulthood who are navigating obsessive-compulsive disorder (OCD), anxiety, body image concerns, and substance use. I aim to provide a structured, supportive environment where clients can better understand their experiences and develop effective, evidence-based strategies for change.”

OCD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Juli Black

Juli Black

Psychiatric Mental Health NP

Virtual & in-person

15088 22nd Avenue Northeast, Little Falls, MN

“I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety disorder, OCD...”
“I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety disorder, OCD , substance use challenges, and many other mental health concerns.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Jenna Amundson

Jenna Amundson

Therapist

Virtual • Minnesota


“I specialize in treating anxiety, interpersonal concerns, depression, trauma, OCD, ADHD and draw from mindfulness, feminist multicultural, and behavioral modalities.”
“I specialize in treating anxiety, interpersonal concerns, depression, trauma, OCD, ADHD and draw from mindfulness, feminist multicultural, and behavioral modalities. My role is to be a safe person who accompanies you on the path as you discover that for the 1st or 100th time.”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Inquisitive, Participatory

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Dr. Max Hines

Dr. Max Hines

Psychologist

Virtual • Minnesota


“I am an experienced EMDRIA Certified Therapist and Consultant specializing in trauma (physical safety, attachment, medical/dental), compulsions (drug/alcohol, sugar/food, nail biting), pain management...”
“I am an experienced EMDRIA Certified Therapist and Consultant specializing in trauma (physical safety, attachment, medical/dental), compulsions (drug/alcohol, sugar/food, nail biting), pain management , fear of driving/flying, procrastination, anger issues, and avoidant behavior.”

OCD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health

Katherine Paris

Katherine Paris

Therapist

Virtual • Minnesota


“We'll also begin identifying your goals for therapy and laying the groundwork for a personalized ERP plan that feels collaborative and aligned with what matters most to you.”
“We'll also begin identifying your goals for therapy and laying the groundwork for a personalized ERP plan that feels collaborative and aligned with what matters most to you.”

OCD, Anxiety, Depression, Maternal mental health,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

About our therapists who can help with OCD in Saint Paul, MN

Number of therapists serving Saint Paul, MN
There are over 274 therapists in Saint Paul, MN accepting new patients.
274+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 90%PTSD
  • 89%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Carelon Behavioral Health
  • 92%Cigna
  • 54%Blue Cross and Blue Shield of Minnesota
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Spanish
  • 2%Hindi
  • 1%Somali
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 34%Advanced Practice Registered Nurse
  • 28%Licensed Professional Clinical Counselor
  • 25%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 36%Family therapy
  • 27%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Saint Paul

Finding OCD therapists in Saint Paul starts with looking for the right training, not just a matching specialty label. Exposure and response prevention, often called ERP, is one therapy approach commonly used in OCD care, and not all therapists are trained in it. If you’re seeking support for obsessive thoughts, compulsive behaviors, intrusive thoughts, anxiety, or related concerns, review therapist bios for ERP, cognitive behavioral therapy, acceptance and commitment therapy, and clear experience with obsessive compulsive disorder.

Saint Paul offers a focused local mental health care market, with more options when you include nearby virtual care across Minnesota. Some people prefer in-person OCD therapy near home, work, or campus, while others choose virtual appointments for more scheduling flexibility or access to therapists with specific ERP training. As you compare options, look beyond whether a therapist lists OCD. Check whether they describe ERP experience, offer appointment times that fit your schedule, and provide a free phone consultation so you can ask about their approach before booking.

Therapy in Saint Paul can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review detailed bios, check whether your plan is accepted, see your estimated out-of-pocket cost before booking, and schedule directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.