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Obsessive-compulsive disorder therapists & psychiatrists in Saint Paul, MN

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Top OCD therapists and psychiatrists in Saint Paul, MN

Headway connects Saint Paul residents with 272 licensed providers experienced in OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with flexible scheduling, often available within days, while working with your insurance to minimize out-of-pocket costs.

Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Latonya Parker

Latonya Parker

Psychiatric Mental Health NP

Virtual • Minnesota


“Through evidence-based practices and a holistic approach, I empower patients to navigate their unique challenges, promoting resilience, hope, and overall well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Minnesota


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
OCD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Minnesota


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
LaShai Pfeifer

LaShai Pfeifer

Therapist

Virtual • Minnesota


“I believe healing happens when you feel truly seen, heard, and supportive in a safe, non-judgement space.”
OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Raphael Omoto, Dnp

Dr. Raphael Omoto, Dnp

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Cassandra Sanow-Hansen

Cassandra Sanow-Hansen

Therapist

Virtual • Minnesota


“I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.

I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.

We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.

When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.

Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Jennifer Ario

Jennifer Ario

Therapist

Virtual • Minnesota


“My therapeutic approach is rooted in person-centered care, where I prioritize meeting my clients exactly where they are in their journey.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Titilope Omisakin

Dr. Titilope Omisakin

Psychiatric Mental Health NP

Virtual • Minnesota


“My style is warm, direct, and collaborative—I listen carefully, clearly explain treatment options, and create practical plans tailored to your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Rather than approaching these patterns with judgment or self-criticism, our work is to understand them with curiosity and compassion.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 3 insurance carriers
Olushola Lawal

Olushola Lawal

Therapist

Virtual • Minnesota


“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 16 insurance carriers
Joshua Meadows

Joshua Meadows

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate about providing personalized, compassionate care and highly value a collaborative, judgment-free approach to mental wellness.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Minnesota


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Bill English

Bill English

Psychologist

Virtual • Minnesota


“I'm warm and conversational. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
OCD, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Maureen Murray

Maureen Murray

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your experiences while building greater self-awareness, emotional resilience, and confidence.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Cassy Burton

Cassy Burton

Psychiatric Mental Health NP

Virtual • Minnesota


“My commitment to patient care is characterized by a unique blend of different perspectives, creating an environment that is caring, inviting, and welcoming.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Molly Johnson

Molly Johnson

Therapist

Virtual • Minnesota


“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Linet Parra Casola

Linet Parra Casola

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, empowering, and holistic. I take the time to understand your story, your strengths, and what's getting in the way of your well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Minnesota


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Patrick Blay

Patrick Blay

Therapist

Virtual • Minnesota


“I'm not here to tell you what to do; I'm here to help you identify your own strengths and build the tools to move forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Nyamah Bee Johnson

Nyamah Bee Johnson

Therapist

Virtual • Minnesota


“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stella Chemarum

Stella Chemarum

Psychiatric Mental Health NP

Virtual • Woodbury, MN


“Clients often tell me they feel heard, understood, and safe from the very first session—and that means everything to me.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Hawkins

Laura Hawkins

Therapist

Virtual • Minnesota


“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in Saint Paul, MN

Number of therapists serving Saint Paul, MN
There are over 271 therapists in Saint Paul, MN accepting new patients.
271+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 91%PTSD
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 90%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Minnesota
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 100%English
  • 3%French
  • 3%Spanish
  • 2%Hindi
  • 1%Swahili
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 31%Advanced Practice Registered Nurse
  • 28%Licensed Professional Clinical Counselor
  • 27%Licensed Independent Clinical Social Worker
  • 5%Licensed Psychologist
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Saint Paul

Finding OCD therapists in Saint Paul starts with looking for the right training, not just a matching specialty label. Exposure and response prevention, often called ERP, is one therapy approach commonly used in OCD care, and not all therapists are trained in it. If you’re seeking support for obsessive thoughts, compulsive behaviors, intrusive thoughts, anxiety, or related concerns, review therapist bios for ERP, cognitive behavioral therapy, acceptance and commitment therapy, and clear experience with obsessive compulsive disorder.

Saint Paul offers a focused local mental health care market, with more options when you include nearby virtual care across Minnesota. Some people prefer in-person OCD therapy near home, work, or campus, while others choose virtual appointments for more scheduling flexibility or access to therapists with specific ERP training. As you compare options, look beyond whether a therapist lists OCD. Check whether they describe ERP experience, offer appointment times that fit your schedule, and provide a free phone consultation so you can ask about their approach before booking.

Therapy in Saint Paul can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review detailed bios, check whether your plan is accepted, see your estimated out-of-pocket cost before booking, and schedule directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.