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Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Saint Paul, MN

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Saint Paul, MN

Headway connects Saint Paul residents with 256 licensed providers experienced in OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with flexible scheduling, often available within days, while working with your insurance to minimize out-of-pocket costs.

Beth Rossi

Beth Rossi

Therapist

Virtual • Minnesota


“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
OCD, ADD/ADHD, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Francisca Ogu

Francisca Ogu

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a strong advocate for my patients, seeking to empower them in their quest for a life of wellness through effective mental health treatment that considers the whole person.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Holly Ringler

Holly Ringler

Therapist

Virtual • Minnesota


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
OCD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Robyn Rose

Robyn Rose

Therapist

Virtual • Minnesota


Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual • North Mankato, MN


“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 13 insurance carriers
Candiss Williams

Candiss Williams

Therapist

Virtual • Minnesota


“I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Minnesota


“Stacy Braiuca's therapy employs a client-centered approach, with her acting as a Navigator to guide clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Smith

Nicole Smith

Psychologist

Virtual • Minnesota


“I am certified in treating pre/post natal mood and anxiety disorders. I offer a convenient & flexible option including therapy by phone or video from the comfort of your surroundings!”
OCD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaShai Pfeifer

LaShai Pfeifer

Therapist

Virtual • Minnesota


“I believe healing happens when you feel truly seen, heard, and supportive in a safe, non-judgement space.”
OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Joshua Meadows

Joshua Meadows

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate about providing personalized, compassionate care and highly value a collaborative, judgment-free approach to mental wellness.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Kolawole Adediran

Dr. Kolawole Adediran

Psychiatrist

Virtual • Minnesota


“I prioritize engaging in a discussion of a treatment plan with my patients in order to come up with a plan that is tailored to them and best suited to improve their mental health.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Keri Mills

Keri Mills

Therapist

Virtual • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Huda Omar

Huda Omar

Therapist

Virtual • Minnesota


“I create a warm, nonjudgmental space where humor and authenticity are welcome, and where your story is honored with care and respect.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Kiana Joyner

Kiana Joyner

Therapist

Virtual • Minnesota


“I create a warm and welcoming environment to have open and honest discussion. I have a compassionate, yet direct style to promote REAL change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 15 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Minnesota


OCD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Percy Ford

Percy Ford

Therapist

Virtual • Minnesota


Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.

OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Saint Paul

Finding OCD therapists in Saint Paul starts with looking for the right training, not just a matching specialty label. Exposure and response prevention, often called ERP, is one therapy approach commonly used in OCD care, and not all therapists are trained in it. If you’re seeking support for obsessive thoughts, compulsive behaviors, intrusive thoughts, anxiety, or related concerns, review therapist bios for ERP, cognitive behavioral therapy, acceptance and commitment therapy, and clear experience with obsessive compulsive disorder.

Saint Paul offers a focused local mental health care market, with more options when you include nearby virtual care across Minnesota. Some people prefer in-person OCD therapy near home, work, or campus, while others choose virtual appointments for more scheduling flexibility or access to therapists with specific ERP training. As you compare options, look beyond whether a therapist lists OCD. Check whether they describe ERP experience, offer appointment times that fit your schedule, and provide a free phone consultation so you can ask about their approach before booking.

Therapy in Saint Paul can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review detailed bios, check whether your plan is accepted, see your estimated out-of-pocket cost before booking, and schedule directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.