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Anxiety and depression therapists and psychiatrists in Saint Paul, MN
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Top anxiety and depression therapists and psychiatrists in Saint Paul, MN
Saint Paul residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 723 providers. Our therapists use proven approaches including cognitive behavioral therapy and behavioral activation to support your recovery journey.
“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I especially enjoy working with creatives, LGBTQIA2S+ clients and people exploring relationships, identity, confidence, ADHD, life transitions, grief or a greater sense of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Open-minded, Warm
Accepts 3 insurance carriers
“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Accepts 6 insurance carriers
“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Accepts 3 insurance carriers
“My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm not here to tell you what to do; I'm here to help you identify your own strengths and build the tools to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“I have worked in the mental health field for over 10 years, supporting adults with a wide range of concerns, including serious and persistent mental illnesses such as schizophrenia spectrum disorders, schizoaffective disorder, first-episode...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Creative, Empowering, Energetic
Accepts 7 insurance carriers
“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
“I help young adults, women, and mothers struggling with depression, anxiety, and burnout improve their mood, reduce anxiety, feel energized, and engage more effectively in their personal and professional relationships through holistic treatment...”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with clients who are struggling with anxiety, depression, trauma, rejection sensitivity, relationship issues, life transitions, and feelings of isolation, all at their own pace.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 19 insurance carriers
“I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.”
Anxiety, ADD/ADHD, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
“The therapeutic relationship is critical to success. I believe in establishing a safe space where you are free to be vulnerable.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
Anxiety, Men's issues, PTSD, Stress management, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I provide a compassionate and collaborative space where clients can explore and better understand the issues they face.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers
“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 7 insurance carriers
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“My style is warm, direct, and collaborative—I listen carefully, clearly explain treatment options, and create practical plans tailored to your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.
My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.
I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.
My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.
I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.
Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.
My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I specialize in working with children, teens and adults who are struggling with anxiety, depression, adjustment issues or post-traumatic stress disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
Anxiety, Men's issues, PTSD, Stress management, Substance use / addiction
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe therapy should help you feel understood while also helping you move toward real relief and change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 3 insurance carriers
121 - 160 of 723 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Saint Paul, MN
Number of therapists within 20 miles of Saint Paul, MN
46+
Average years in practice
10 years
Top specialties offered
- 100%Anxiety
- 96%Trauma
- 93%Depression
- 91%Stress management
- 83%Relationship issues
Insurances accepted
- 96%Aetna
- 80%Cigna
- 78%Carelon Behavioral Health
- 70%Blue Cross and Blue Shield of Minnesota
- 43%Providence Health Plan
Languages spoken
- 98%English
- 4%Hmong
- 2%Hindi
- 2%Russian
- 2%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 70%Woman
- 30%Man
License types
- 28%Licensed Independent Clinical Social Worker
- 28%Licensed Professional Clinical Counselor
- 20%Licensed Marriage/Family Therapist
- 13%Advanced Practice Registered Nurse
- 9%Licensed Psychologist
Treatment approaches
- 100%Individual therapy
- 39%Family therapy
- 33%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions
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