Anxiety and depression therapists and psychiatrists in Lansing, MI

Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.

I've spent 30 years working in some of the harder corners of mental health — public mental health systems, behavioral health leadership, substance use treatment — and what I've carried forward from all of it is this: people heal when they feel genuinely seen. Not processed. Not managed. Seen.I work with adults, adolescents, and seniors who are navigating grief, addiction, anxiety, life transitions, trauma, and sometimes the particular weight that comes with illness, loss, and end-of-life experiences — their own or someone they love. I'm a licensed professional counselor in Michigan with dual master's degrees and advanced training in CBT, trauma-focused therapy, ACT, mindfulness-based cognitive therapy, and Critical Incident Stress Debriefing.My approach is practical in the truest sense of that word: I'm here to help you develop skills you can actually use, not just insight that stays in the room. And I take whatever time we need to make sure the work actually fits your life, not just a textbook version of your situation.

With 34 years as a Licensed Clinical Social Worker, I've walked alongside people through some of the heaviest chapters of life — chronic illness, grief, trauma, and the kind of relationship pain that makes you question your own judgment. I earned my MSW at the University of Michigan and have spent three decades learning what actually helps people move forward.

I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.

A former client described working with me as "the right mix of supportive and challenging." I think that's what honest, effective therapy looks like — not just validation, but real engagement with where you want to go.

Hello!

I am a Licensed Clinical Social Worker (state of MI) and Psychotherapist. I work as an in-person psychotherapist in California at the federal level. I currently am able to offer virtual mental health therapy sessions to Michigan residents through Headway as well. I refuse to give up my Michigan roots. I love my home state!

I am a graduate from the University of Michigan-Ann Arbor for my undergraduate (BA in Brain, Behavior and Cognitive Science) and graduate (Master of Social Work) education. Go blue! I accept Spartans as clients too, don't worry. (Go green! Go white! 😀)

I have over a decade of experience in trauma work, grief, depression, managing psychosocial stress, anxiety, building self-esteem, helping people set boundaries with themselves and others, learn how to own their own space in this ever-evolving world, and so much more!

I believe a diagnosis is only a part of a person NOT the person's entire identity. The truth is, we all have problems, some are just better at hiding them. So, no judgement here. You deserve to feel loved, respected, and appreciated by others, but above all else, by yourself.

Tell me how I can help and if you don't know, let's figure it out together.

***Private Pay Clients please email me directly at [email protected] if unable to schedule using Headway***

I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

I genuinely care about their journey and understand that healing isn’t always linear. I combine compassion with clinical expertise to help individuals feel understood, supported, and confident in reaching their goals. Whether we’re managing anxiety, mood changes, or life transitions, I’m here to walk alongside you at your own pace

I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.