Anxiety and depression therapists and psychiatrists in Lansing, MI

You might look like you have it together, but internally you’re overthinking everything, overgiving in relationships, and second-guessing yourself constantly. Many of my clients learned early on to prioritize others’ emotions, and now feel stuck, anxious, or unsure of what they actually want. I help you understand these patterns and break out of them so you can feel more confident, grounded, and clear in your relationships.

Do you often find yourself feeling empty – as if you float through your days going through the motions, rather than living an abundant and thriving life? Life can be difficult, and no matter how strong one may be mentally, there is only so much stress one can shoulder alone before it becomes too much. I believe in working together collaboratively in order to unlock one’s innate ability to self-heal. Through support and guided introspection, the answers to our troubles become self-evident.

Something often gets lost between what you're carrying and how you talk about it. For clients who find it easier in Spanish, or who want a therapist who works with mind and body together, that gap can feel especially wide. I'm Roxanna, a bilingual (Spanish/English) social worker in Michigan with an integrative, eclectic approach. I work with children, teens, adults, and seniors navigating anxiety, depression, relationship strain, cultural and identity pressures, and more. Whether you speak English, Spanish, or move between both, all of you is welcome here. I would love to be that space.

I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

I'm a Clinical Social Worker and Human Development Advocate specializing in emotional wellness, empowerment, and sustainable self-mastery. I bring calm authority and compassionate, evidence-based, trauma-informed care to every session.

If anxiety, mood swings, or overwhelming stress make it hard to function, you don't have to manage it alone. I support adults navigating anxiety, bipolar disorder, depression, trauma, grief, family conflict, and major life transitions — helping you reduce symptoms, strengthen coping skills, and feel more steady, confident, and grounded in daily life. I offer individual and family therapy for adults.

I'm Kalyn — a licensed therapist (LMSW) with 9 years of experience and a background that started in community organizing and advocacy, not a clinic. That foundation shapes everything about how I work: I take your whole context seriously, not just your symptoms. I went to the University of Michigan for my MSW, and I've spent nearly a decade working with adults navigating anxiety, trauma, chronic illness, grief, identity, and the kind of stress that doesn't show up in a checklist.I work with adults across Michigan via virtual sessions, and I want you to know that I bring my full self to this work — including my own lived experience as a Black woman navigating a world that doesn't always make space for us to fall apart or ask for help.

I specialize in the treatment of trauma. I also find gratitude to helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained.

If you are someone struggling with the above, or you are looking to manage stress in other areas of your life I am here to help!

My specialties include anxiety and panic recovery, adult child estrangement, narcissistic family systems, boundaries without guilt, trauma recovery, emotional regulation, Christian-specific mental health, loneliness and isolation, and parenting adult children. Together, we will pinpoint what is holding you back and implement effective strategies.

You don’t have to have everything figured out before reaching out for help. Sometimes you simply know that something needs to change. I offer a compassionate, thoughtful place to be heard, understood, and supported as you move forward. Call or email me today to schedule a consultation and see if we’re a good fit.

I provide treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and empower you for positive change.

With 34 years as a Licensed Clinical Social Worker, I've walked alongside people through some of the heaviest chapters of life — chronic illness, grief, trauma, and the kind of relationship pain that makes you question your own judgment. I earned my MSW at the University of Michigan and have spent three decades learning what actually helps people move forward.

I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.

A former client described working with me as "the right mix of supportive and challenging." I think that's what honest, effective therapy looks like — not just validation, but real engagement with where you want to go.