Anxiety and depression therapists and psychiatrists in Lansing, MI

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Do you often find yourself feeling empty – as if you float through your days going through the motions, rather than living an abundant and thriving life? Life can be difficult, and no matter how strong one may be mentally, there is only so much stress one can shoulder alone before it becomes too much. I believe in working together collaboratively in order to unlock one’s innate ability to self-heal. Through support and guided introspection, the answers to our troubles become self-evident.

My approach to therapy is to help you uncover what is blocking you from living your life to the fullest. I do not believe I hold all the answers; rather, I will assist you in discovering the answers to the problems you are facing through our counseling services. We will work together to find the best solutions to what is troubling you. I sincerely believe in listening to you fully and not judging you for how you feel or think.

Hello. I would describe myself as being kind, caring and full of positive energy. I have 8years of experience working with substance abuse. I have 10 years of experience working in the mental health field. I graduated with both my Bachelor's and Master's in Social Work from Wayne State University. I have experience working in schools with middle school and high school. My preference is to work with co-occurring disorders (mental health diagnosis and substance abuse diagnosis).

Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). During my graduate training, I focused on mastering Aaron Beck’s CBT approach, which continues to guide my work in helping clients develop insight, strengthen coping skills, and create meaningful change.

I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders.

My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists.

I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.

I'm Jennifer, and I know that deciding to reach out takes real courage. I've spent 23 years working with children, adolescents, and adults navigating anxiety, depression, grief, eating disorders, autism spectrum concerns, tic disorders, and OCD. My BTTI certification in Tourette's and OCD treatment means you can bring even the most complex or misunderstood challenges here. My approach is practical, compassionate, and built around what you specifically need. I'd love to be part of your story.

Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

As a licensed master social worker and board-certified chaplain, I believe prioritizing mental health and spiritual care is key to whole health and total well-being and stability in life. Seeking help can be one of the most difficult decisions you'll ever make, so congratulations on taking that first step! My current focus is working with clients dealing with substance abuse, mental health, and marriage and family issues.