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Anxiety and depression therapists and psychiatrists in Ann Arbor, MI


Top anxiety and depression therapists and psychiatrists in Ann Arbor, MI
Managing anxiety and depression in Ann Arbor is easier with Headway's 1,578 empowering providers who specialize in CBT, behavioral activation, and interpersonal therapy. Sessions are available within two weeks, often starting as soon as tomorrow. Work with your insurance to keep out-of-pocket costs minimal while focusing on your recovery.
I am a clinical social worker and graduated from the University of Michigan School of Social Work where I focused on early childhood development and family practice. I have training in, child development, attachment theory, play therapy, mindfulness, infant and child-parent psychotherapy, perinatal and postpartum transitions, mind-body techniques, couples therapy and trauma-focused therapies.
As a compassionate and experienced therapist, I specialize in working with children and teenagers to navigate the challenges of anxiety, depression, and trauma. I also work with neurodivergent children.
I use a variety of therapeutic techniques tailored to each client's needs, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy.
I am here to support you and your family on your journey to healing and growth.
Hi there! It's so nice to meet you.
I have been a therapist for 6 years and whether this is your first time trying therapy or not, it can feel difficult. Acknowledging you need help is one thing and seeking help is another so I'm glad you're here!
I partner with people experiencing depression, anxiety, addiction related coping and life transitions to identify and reach their goals. I am dedicated to serving the needs of the LGBTQ+ and broader community and am committed to creating a safe, accepting and supportive environment for those I partner with.
I’m Rasha, a licensed therapist with over eight years of experience in mental health, public health, and program leadership. My background includes working with adolescents, adults, and families across school-based, community, and clinical settings. I specialize in supporting individuals navigating anxiety, depression, trauma, ADHD, life transitions, and concerns related to racial and ethnic identity.
My work is grounded in both clinical expertise and real-world understanding of how systemic stressors, culture, and environment impact mental health. I have extensive experience helping clients who appear high-functioning externally but feel overwhelmed, emotionally taxed, or disconnected internally.
Clients should know that I am direct, thoughtful, and deeply invested in meaningful growth. I will support you — but I will also challenge you when necessary. Therapy with me is not passive; it is intentional, reflective, and focused on helping you build sustainable change.
As a Master of Social Work–trained therapist, my experience in hospice and mental health has given me a deep appreciation for the challenges that come with grief, anxiety, and major life transitions. I work with adults ages 18+ and provide a warm, practical, and unhurried space where you can feel heard and supported. Together, we'll explore what's getting in the way of the life you want and identify meaningful steps toward change. My goal is to help you build resilience, find clarity, and move forward with confidence.
Over years, I have had the opportunity to work in several settings, including juvenile justice, family reunification, community case management, adult inpatient mental health, & transitional care. Because of this I come with different insight into the issues that may be affecting you. Therapeutic support can improve your mental health for the better. I am letting you know you are not alone in the need for support. Let me help you identify, clarify & meet your goals for better quality of life
Welcome—I’m glad you’re here. Choosing to seek support is an act of courage, and your future self will thank you for showing yourself kindness today. My name is Renee. I graduated from University of Southern California School of Social Work in 2014. I specialize in working with individuals carrying the weight of significant trauma, addictions, unresolved grief, and painful life experiences that can feel isolating or overwhelming. I support those who struggle with trust after unhealthy relationships, major life transitions, or who have turned to alcohol or other substances to cope with emotional pain.
I also work with individuals healing from addiction, substance use, and mental health challenges, and I have experience supporting military families as they navigate the unique barriers of having a loved one in the military, as well as serving Veterans. My goal is to offer a supportive space for healing, connection, and meaningful change.
About our therapists who can help with anxiety and depression in Ann Arbor, MI



- 99%Anxiety
- 95%Depression
- 89%Stress management
- 81%Trauma
- 77%Relationship issues

- 99%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 65%Priority Health
- 65%Blue Cross Blue Shield of Michigan

- 99%English
- 3%Spanish
- 1%Arabic
- 1%Hindi
- 1%Urdu

- 90%Online only
- 10%In-person or online

- 81%Woman
- 19%Man
- 1%Non-binary

- 52%Licensed Master Social Worker
- 34%Licensed Professional Counselor
- 7%Advanced Practice Nurse
- 3%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
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