Anxiety and depression therapists and psychiatrists in Muskegon, MI

I have worked in the Social Work field for about 10 years and found my specialty and passion in therapy. I am a compassionate and non-judgmental therapist who enjoys working one-on-one with individuals seeking help. I specialize in anxiety, depression, self-harm behaviors, trauma, family conflict, postpartum, and LGBTQ+ issues.

Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.

I was born and raised in Michigan. I love the four seasons and all of the college and professional sport teams. I have over 20 years of behavioral health experience and both mental health and substance abuse. I also hold a certificate from Western Michigan University for treating drug and alcohol addictions.

Seeking therapy can be anxiety provoking. But it can also create welcome change. When I initially speak with clients, I want to hear their story; where they have been and where they want to go. As a team, I want to help them get there. I see the relationship between a client and therapist as a collaboration of efforts. We create a team based approach, where I can help a client "connect the dots" to gain a better understanding of their every day life experiences and challenges.

I graduated from MSU with my BSW, and then received my MSW from U-M. I have been practicing for about 30 years. I specialize in anxiety/depression, parent guidance, grief, coping, trauma, relationship issues and life transitions.

I hold two clinical credentials: an LPC and a QIDP — a Qualified Intellectual Disability Professional — which means my clinical training extends across a wide range of presentations, and I bring that breadth to every client I see.

I work with adults navigating anxiety, depression, trauma, PTSD, ADHD, maternal mental health, infertility, grief, relationship stress, and the complicated emotions that come with life transitions like divorce and parenthood. I believe you already have the strengths to get through this — my job is to help you find and build on them.

My style is laid back and warm, with a sense of humor that tends to take the edge off. You deserve a therapist you can actually talk to, and I take that seriously.

Life can be overwhelming at times, and you don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create meaningful change. Taking the first step can be difficult, so I'm glad you're here.

I'm a Licensed Master Social Worker (LMSW-C) with experience providing individual, couples, and family therapy to adolescents and adults. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem. Together, we'll build on your strengths, develop practical coping strategies, and work toward the goals that matter most to you.