Anxiety and depression therapists and psychiatrists in Lansing, MI

Before becoming a counselor, I worked as a deputy sheriff, firefighter, EMT, 911 dispatcher, and U.S. Navy Reserve member. That background shapes how I show up in sessions: direct, practical, and without judgment. I pursued counseling because I found I was genuinely good at helping people feel better, and I work with clients navigating anxiety, depression, relationships, grief, and difficult life decisions. If you have been waiting to talk to someone, I am glad you are here.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

I am a board-certified PMHNP with extensive experience in the field of mental health. With a comprehensive background spanning child and adult inpatient and outpatient settings, I bring a wealth of knowledge and expertise into practice. Committed to providing holistic and compassionate care. I combine psychotherapy and pharmacotherapy to address the unique needs of each patient.

My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment

I have worked and lived in:

• Charlotte, NC
• San Francisco
• Michigan
• Oahu, Hawaii

I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.