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Anxiety and depression therapists and psychiatrists in Springfield, MA
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Top anxiety and depression therapists and psychiatrists in Springfield, MA
Find anxiety and depression support in Springfield with 2,583 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.
“With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“After 26 years in community mental health, I've learned that what clients usually need most is someone who will be honest with them, not just agreeable.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I approach my work with humor, kindness and compassion. While the therapeutic journey can be profound, it doesn't have to be devoid of lightness and joy.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
“As a Licensed Addiction Mental Health professional I understand the importance of providing accessible, empathic, person-centered care when that moment occurs.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I utilize an integrative style of therapies which include Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative and Person-Centered therapies, along with Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.
Anxiety, Grief or loss, Identity issues, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I am approachable, readily engage in communication, and maintain an open-minded perspective regarding treatment therapies that cater to the individual needs of all patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a whole-person view of the issues my clients bring to therapy and work from a strengths based perspective as we navigate treatment goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to make sessions feel relaxed and comfortable, so you can openly discuss what brings you to therapy.”
Anxiety, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My clinical style is active and collaborative and is rooted in CBT, Narrative Therapy, and Solution Focused Therapy.”
Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My role as a therapist is to provide support, guidance, and undivided attention while my clients take their time building trust in the healing process.”
Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+, Panic disorders
Challenging, Direct, Empowering
Accepts 9 insurance carriers
“I help adults and couples navigate these challenges and build stronger, healthier relationships—with themselves and with each other.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
I am an LICSW Clinical Social Worker with experience in helping those with depression, ADHD, anxiety, and trauma. I incorporate ACT, CBT, and DBT modalities into my work and am a trained EMDR therapist.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Welcome! I am a licensed mental health counselor providing outpatient therapy services to individuals, couples, and families from diverse backgrounds. I completed my education and training from Boston University, receiving my M.Ed in Clinical Mental Health Counseling. I have extensive experience ranging from emergency crisis work, inpatient level of care, outpatient settings, and school-based counseling.
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to create a space that feels supportive, respectful, and nonjudgmental, where clients can explore their experiences at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach is relational — I believe that the quality of our working relationship is itself a foundation for healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“My therapeutic style is direct, compassionate, and collaborative. I take the time to understand your unique experiences, strengths, and goals, then work with you to develop a personalized treatment plan that fits your life.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I am here to meet you where you are — and to walk alongside you as you work toward where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“The experience I have had includes working with the neurodivergent population with a focus working alongside DDS clientele.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
“My approach is warm, collaborative, and culturally aware. I believe therapy is a space for both truth-telling and transformation, where you can show up fully as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I offer non-judgmental care through medication management and supportive therapy that is tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“With more than 20 years of experience in social work and education, I understand that everyone responds to challenges differently.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapy style is warm and interactive and I do my best to meet everyone with respect, compassion and kindness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 10 insurance carriers
“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is warm, authentic, and non-judgmental. I believe therapy should feel like a supportive space where you don't have to have it all figured out — just a place to start.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I work to establish a warm and caring relationship with you and work from a place of empathy, and acceptance in my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Sonal is committed to delivering mental healthcare to patients from diverse backgrounds and identities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I truly believe people are much more capable of change than they think when they attend that first intake appointment.”
Anxiety, Family issues, Grief or loss, OCD, PTSD
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and compassionate—we'll create a plan that supports your goals and helps you feel more balanced day to day.”
Anxiety, Depression, Bipolar disorder, Substance use / addiction
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My goal is to provide a safe, supportive, and nonjudgmental therapeutic environment where you feel comfortable, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“As a first generation Brazilian-American woman who grew up half her life in Brazil, I bring a culturally attuned and inclusive lens to my work.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I strive to create a supportive, judgment-free space where clients feel seen, understood, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
201 - 240 of 2,583 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Springfield, MA
Number of therapists within 20 miles of Springfield, MA
20+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 95%Depression
- 90%Stress management
- 85%Trauma
- 75%PTSD
Insurances accepted
- 95%Aetna
- 80%Harvard Pilgrim Healthcare
- 75%Carelon Behavioral Health
- 65%Cigna
- 45%Oxford
Languages spoken
- 95%English
- 5%American Sign Language
- 5%Japanese
- 5%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 65%Woman
- 30%Man
- 5%Non-binary
License types
- 50%Licensed Independent Clinical Social Worker
- 25%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 10%Clinical Psychologist
Treatment approaches
- 100%Individual therapy
- 25%Child or adolescent therapy
- 25%Family therapy
- 10%Couples therapy
Frequently asked questions
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