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Anxiety and depression therapists and psychiatrists in Springfield, MA

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Top anxiety and depression therapists and psychiatrists in Springfield, MA

Find anxiety and depression support in Springfield with 2,584 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.

Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


“My approach is grounded, trauma-informed, and strengths-based. I draw from evidence-based practices while tailoring our work to your unique story, culture, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Xing Liu

Xing Liu

Therapist

Virtual • Massachusetts


I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Massachusetts


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Matthew Meredith

Matthew Meredith

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Massachusetts


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 6 insurance carriers
Jennifer Riemer

Jennifer Riemer

Therapist

Virtual • Massachusetts


“My approach is one of warmth and understanding but also taking a direct approach in addressing identified concerns and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 11 insurance carriers
Shanon Knight

Shanon Knight

Therapist

Virtual • Massachusetts


“I blend evidence-based techniques with a lighthearted, down-to-earth, but direct style that incorporates humor to foster connection, reduce defensiveness, and make change feel achievable.”
Anxiety, Stress management, Women's issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Edlin

Daniel Edlin

Therapist

Virtual • Massachusetts


“Central to my approach is the belief that progress in therapy hinges on the relationship between therapist and client.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Grace Onye

Grace Onye

Psychiatric Mental Health NP

Virtual & in-person • Quincy, MA


“I equip clients with the tools and coping skills they need to build resiliency and develop better self-esteem, relationships, communication skills, etc.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Catherine Harvey

Catherine Harvey

Therapist

Virtual • Massachusetts


Hello! I’m Catherine Harvey, LICSW, licensed in both Massachusetts and Florida. I'm the proud owner of Radiant Horizons Counseling, P.L.L.C. My approach to therapy integrates compassion, individualized care, and evidence-based practices to support your healing journey. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize somatic and movement-based therapies, CBT, DBT, and psychodynamic approaches. I have a Bachelor's of Science degree in Psychology and Master of Social Work degree, both from Bridgewater State University.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Stuart Brugman

Stuart Brugman

Therapist

Virtual • Massachusetts


Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Neah Ling

Neah Ling

Psychiatric Mental Health NP

Virtual • Wellesley Hills, MA


“My approach integrates holistic evidence-based therapy and medication management to help you build wellness, resilience, and confidence.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Jan Diehl

Jan Diehl

Therapist

Virtual • Massachusetts


“I balance insight with actionable tools, so you're not just talking about your experiences—you're learning strategies you can use in your daily life to build confidence, strengthen self-worth, communicate more effectively, and trust yourself more...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Massachusetts


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Charles (Chuck) Weinstein

Charles (Chuck) Weinstein

Therapist

Virtual & in-person • Arlington, MA


Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.

Counseling since 1987; (Masters, 1997). I understand on a deep level what it can be like to live with and overcome mental health challenges and to be impacted by and overcome an addiction; this experience enriches my empathy and informs my clinical practice and ability to connect and understand more fully with you. We are human beings, not a diagnosis.

Currently an Adjunct Instructor at Tufts University School of Medicine. As Senior Instructor at Cambridge College, I taught & supervised masters level mental health counselors. As an Instructor at UMass Boston, I taught future drug and alcohol counselors. We are full of potential. Let's remove the barriers to your good health, happiness and success together! (Physical office setting 226 Massachusetts Avenue, Suite 1B, Arlington, MA as well as Telehealth through Professional Zoom account that is HIPPA Compliant and Secure available if preferred.)

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Nai Saetern

Nai Saetern

Therapist

Virtual • Massachusetts


“I am process-oriented in my approach, and utilize an eclectic approach to meet my clients where they are at.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Damien Alston

Damien Alston

Therapist

Virtual • Boston, MA


“What clients can expect is to see in me is someone that is passionate and driven about "understanding."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Massachusetts


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Aarti Mathur

Aarti Mathur

Therapist

Virtual • Massachusetts


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Kathryn Sharp

Kathryn Sharp

Therapist

Virtual • Boston, MA


“I blend therapuetic models such as EMDR, CBT, CBT, ACT and family systems with practical tools that clients can put to work right away.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Richard Langsner

Richard Langsner

Therapist

Virtual • Massachusetts


Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Tia Burr

Tia Burr

Therapist

Virtual • Massachusetts


“As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and environments, and strive to meet all individuals with compassion and non-judgment.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rose Ojo

Rose Ojo

Psychiatric Mental Health NP

Virtual • Massachusetts


“I have worked in mental health since 2015 as a crisis specialist and psychiatric nurse before becoming a Psychiatric Mental Health Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Maryellen Crompton

Maryellen Crompton

Therapist

Virtual • Massachusetts


“I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sarah Laflamme

Sarah Laflamme

Therapist

Virtual • Massachusetts


“I strive to create a compassionate, safe space that allows me to accompany clients as they journey towards healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Massachusetts


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kary Suazo Baez

Kary Suazo Baez

Therapist

Virtual • Massachusetts


“My area of focus is supporting individuals ages 15-35 as they navigate their mental health journey and life changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Erica Wilkerson

Erica Wilkerson

Therapist

Virtual • Massachusetts


“I strive to create a safe, collaborative space where you feel heard, supported, and empowered to heal, grow, and thrive.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Affirming, Direct, Participatory
Accepts 10 insurance carriers
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual & in-person • Lowell, MA


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Amarachi Kalu

Amarachi Kalu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I draw on Cognitive Behavioral Therapy to help you examine the thoughts that shape how you feel, and on ACT to help you make room for difficult emotions rather than fighting them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Christopher Keil

Christopher Keil

Therapist

Virtual • Massachusetts


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 9 insurance carriers
Brendan Kennedy

Brendan Kennedy

Therapist

Virtual • Massachusetts


“I aim to create a calm, nonjudgmental space where we can slow things down, make sense of patterns, and work toward meaningful improvement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Millie Otsieno

Dr. Millie Otsieno

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative, personalized, and focused on identifying the root causes of your concerns, not just treating symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Heather Denton

Heather Denton

Therapist

Virtual • Massachusetts


“I take a holistic, strengths based approach to treatment which is tailored to best meet the needs and goals of the individual.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Moore-Barreto

Sarah Moore-Barreto

Therapist

Virtual • Massachusetts


“My goal is to support individuals in building self-trust through psychoeducation, reflection, and recognizing that they always have choice.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Challenging, Open-minded
Accepts 4 insurance carriers
Juliet Hathon

Juliet Hathon

Therapist

Virtual & in-person • New Bedford, MA


I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Humorous, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Paul

Elizabeth Paul

Therapist

Virtual • Massachusetts


“My style is warm, direct, and collaborative. I tailor therapy to the individual rather than forcing a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Cardona

Natalie Cardona

Therapist

Virtual • Massachusetts


“My goal is to create a safe, judgment-free space where individuals can better understand their experiences, develop effective tools to navigate life's challenges, and move toward meaningful growth and healing.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Mark Adamski

Mark Adamski

Therapist

Virtual • Massachusetts


“I work with who they are in a system; in their environment, in their family, in their relationships, in their job or school.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers
Allison Davidson

Allison Davidson

Therapist

Virtual • Amesbury, MA


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Anxiety, ADD/ADHD, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Springfield, MA

Number of therapists within 20 miles of Springfield, MA
There are over 20 therapists in Springfield, MA accepting new patients.
20+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 90%Stress management
  • 85%Trauma
  • 75%PTSD
Insurances accepted
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  • 95%Aetna
  • 80%Harvard Pilgrim Healthcare
  • 75%Carelon Behavioral Health
  • 65%Cigna
  • 45%Oxford
Languages spoken
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  • 95%English
  • 5%American Sign Language
  • 5%Japanese
  • 5%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 5%Non-binary
License types
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  • 50%Licensed Independent Clinical Social Worker
  • 25%Licensed Mental Health Counselor
  • 15%Advanced Practice Registered Nurse
  • 10%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 25%Child or adolescent therapy
  • 25%Family therapy
  • 10%Couples therapy

Frequently asked questions

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