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Anxiety and depression therapists and psychiatrists in Springfield, MA

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Top anxiety and depression therapists and psychiatrists in Springfield, MA

Find anxiety and depression support in Springfield with 2,399 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.

Dr. Monica Muiruri

Dr. Monica Muiruri

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care across the lifespan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Blessing Chiedozie Promise

Blessing Chiedozie Promise

Psychiatric Mental Health NP

Virtual • Boston, MA


“I want my clients to be assured that their concerns will be listened to, they will be involved in their care and decision making, and that the plan of care will be timely and consistent.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Adekemi Shodunke

Dr. Adekemi Shodunke

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am committed to collaboratively working with my patients to achieve full wellness and a sound mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jason Czernich

Jason Czernich

Therapist

Virtual • Massachusetts


“Jason creates a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Christa Cavanaugh

Christa Cavanaugh

Therapist

Virtual • Lakeville, MA


“I have a strong passion for supporting individuals through a variety of life challenges, especially those involving complex trauma, PTSD, and the intersection of mental health and substance use.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Marie Dely

Marie Dely

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe that every individual's journey is unique, and I strive to create a safe, supportive environment where patients feel heard, understood, and empowered throughout their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Victor Milberg

Victor Milberg

Therapist

Virtual • Massachusetts


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Emilee Cafardo

Emilee Cafardo

Therapist

Virtual • Massachusetts


“My approach is warm, supportive, and holistic. I believe therapy should feel like a collaborative process, not a one-size-fits-all experience.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelly Reynolds

Kelly Reynolds

Therapist

Virtual • Massachusetts


“I have a strengths-based approach and believe that establishing a positive rapport with my clients is the foundation to effective treatment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amarachi Mgbemena

Amarachi Mgbemena

Therapist

Virtual • Massachusetts


I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.

Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Violet Kato

Violet Kato

Psychiatric Mental Health NP

Virtual • Littleton, MA


“My practice is very welcoming, warm and empowering. It is not my place to judge. My goal is for my clients to do well in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Dr. Mohamed Soliman

Dr. Mohamed Soliman

Psychiatrist

Virtual • Massachusetts


“I follow an integrative treatment approach that combines medications with personalized therapy strategies to support recovery.”
Anxiety, Bipolar disorder, Grief or loss, PTSD, Stress management
Holistic, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Briana Leizman

Briana Leizman

Therapist

Virtual • Massachusetts


“I bring a warm, open-minded, and empowering approach to therapy and will meet you where you are without judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Massachusetts


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Casey

Christopher Casey

Therapist

Virtual • Massachusetts


“My approach is centered on creating a warm, comfortable space where you can talk openly and feel supported.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kimberley Richardson

Kimberley Richardson

Therapist

Virtual • Massachusetts


“I'm an LGBTQIA+-affirming therapist with a particular focus on cultural and ethnic identity, trauma, and the relational patterns that shape how we show up in our lives and relationships.”
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Direct, Empowering, Warm
Accepts 4 insurance carriers
Marissa Cusick

Marissa Cusick

Therapist

Virtual • Massachusetts


“I believe therapy should be a place where you can show up as you are without judgment or pressure to have everything figured out.”
Anxiety, ADD/ADHD, Family issues, Maternal mental health, OCD
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Massachusetts


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Massachusetts


“As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate and evidence-based care to both children and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Amarachi Kalu

Amarachi Kalu

Psychiatric Mental Health NP

Virtual • Massachusetts


“I draw on Cognitive Behavioral Therapy to help you examine the thoughts that shape how you feel, and on ACT to help you make room for difficult emotions rather than fighting them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Allison Davidson

Allison Davidson

Therapist

Virtual • Amesbury, MA


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Anxiety, ADD/ADHD, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Charles Peterson

Charles Peterson

Therapist

Virtual • Massachusetts


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rebecca Addai

Dr. Rebecca Addai

Therapist

Virtual • Massachusetts


“I take a collaborative approach, which means we work together to understand your experiences, build on your strengths, and develop practical tools for everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is supportive, practical, and collaborative. I focus primarily on medication management while also incorporating brief supportive therapy, education, and lifestyle support when appropriate.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gaetano Patalano

Gaetano Patalano

Therapist

Virtual • Massachusetts


“For more than 30 years, I've walked alongside adolescents who felt misunderstood, disconnected, or like they just couldn't find their footing in traditional school settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Danielle Pease

Danielle Pease

Therapist

Virtual • Massachusetts


“My specialization in Dialectical Behavioral Therapy isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Ana Perez, Msw, Licsw Feeling Is Healing, Llc

Ana Perez, Msw, Licsw Feeling Is Healing, Llc

Therapist

Virtual • Chelsea, MA


“My approach is to meet you where you are at by ensuring you feel listened, validated, respected, and not judged.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Katie Connolly

Katie Connolly

Therapist

Virtual • Massachusetts


“I take a strengths-based and collaborative approach to treatment. I combine many different treatment modalities in order to best meet the needs of each client.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Jessica Daly

Jessica Daly

Therapist

Virtual • Massachusetts


“My approach is warm, down-to-earth, and tailored to who you are—not just what brings you to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eralda Bango

Eralda Bango

Therapist

Virtual • Massachusetts


Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathleen Nelson

Kathleen Nelson

Therapist

Virtual • Massachusetts


“My approach to therapy is strength-based and person-centered. I aim to create a warm, supportive environment that fosters client insight...”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shachi Shrestha

Shachi Shrestha

Therapist

Virtual • Massachusetts


“I deeply believe in empowering clients and helping them utilize their unique strengths to achieve balance.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Knutti

Caroline Knutti

Psychiatric Mental Health NP

Virtual • Massachusetts


“I use a supportive and direct approach that encourages individuals to grow into their most authentic selves while working together to identify patterns, challenges, and areas for meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Arinze Ejiofor

Arinze Ejiofor

Psychiatric Mental Health NP

Virtual & in-person • North Andover, MA


“I offer non-judgmental care through medication management and supportive therapy that is tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Robert Scholz

Robert Scholz

Therapist

Virtual • Massachusetts


“My approach is collaborative and practical — we figure out what's going on, build a clear plan, and start making progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Megan Hart

Megan Hart

Therapist

Virtual • Massachusetts


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Milira Cox

Milira Cox

Therapist

Virtual • Boston, MA


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Darling Ana Bonilla

Darling Ana Bonilla

Therapist

Virtual • Massachusetts


“I hold certifications in Grief and DBT. I have experience working with individuals experiencing anxiety/depression, grief, dementia and DCF involved parents.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Springfield, MA

Number of therapists serving Springfield, MA
There are over 2,402 therapists in Springfield, MA accepting new patients.
2,402+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 86%Stress management
  • 75%Trauma
  • 72%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 88%Cigna
  • 85%Carelon Behavioral Health
  • 82%Harvard Pilgrim Healthcare
  • 49%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 2%Portuguese
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 43%Licensed Independent Clinical Social Worker
  • 32%Licensed Mental Health Counselor
  • 17%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.