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Anxiety and depression therapists and psychiatrists in Springfield, MA


Top anxiety and depression therapists and psychiatrists in Springfield, MA
Find anxiety and depression support in Springfield with 2,399 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.
I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
About our therapists who can help with anxiety and depression in Springfield, MA



- 99%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 72%Relationship issues

- 99%Aetna
- 88%Cigna
- 85%Carelon Behavioral Health
- 82%Harvard Pilgrim Healthcare
- 49%Blue Cross Blue Shield of Massachusetts

- 99%English
- 9%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French

- 94%Online only
- 6%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 43%Licensed Independent Clinical Social Worker
- 32%Licensed Mental Health Counselor
- 17%Advanced Practice Registered Nurse
- 3%Clinical Psychologist

- 99%Individual therapy
- 28%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
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