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Anxiety and depression therapists and psychiatrists in Springfield, MA

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Top anxiety and depression therapists and psychiatrists in Springfield, MA

Find anxiety and depression support in Springfield with 2,583 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.

Amy Friedman

Amy Friedman

Therapist

Virtual • Massachusetts


“Greater self-understanding can lead to lasting changes in how you feel, relate to others, and experience your life.”
Anxiety, Depression, Eating disorders, Grief or loss, OCD
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Margaret Sullivan

Margaret Sullivan

Therapist

Virtual • Massachusetts


“In sessions with me, clients can expect to take away practical tools and deeper insights that will support their emotional well-being and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Annie Hollyer

Annie Hollyer

Psychiatric Mental Health NP

Virtual • Massachusetts


I earned my Bachelor of Nursing from University of Connecticut (Go Huskies!) before moving to Boston to start my career in bedside nursing in 2019. After serving as an RN and Director of Nursing at a residential treatment center, I earned my PMHNP at Regis College to specialize in mental health. Since then, I’ve gained diverse experience providing cutting-edge ketamine therapy in outpatient clinics and managing complex cases in inpatient psychiatry. Now, I’m bringing that clinical expertise—along with post-graduate training in CBT—to my full-time private practice, where I provide comprehensive, compassionate care for patients navigating anxiety, depression, OCD and ADHD in the South Boston area.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Amanda Berriault

Amanda Berriault

Therapist

Virtual • Massachusetts


“I became a therapist because I believe in the healing power of relationships and that change is possible for everyone.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
William Davidson

William Davidson

Therapist

Virtual • Massachusetts


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tammie Holt

Tammie Holt

Therapist

Virtual • Massachusetts


I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Max Abugov

Dr. Max Abugov

Psychologist

Virtual • Natick, MA


Accepting new clients as of September 2026. Do you feel weighed down by life's challenges? You're not alone. I help young adults and adults better cope with anxiety (including chronic worry and social anxiety), depression, and substance use/addiction, as well as relationship issues, stress, low self-esteem, life transitions, and career challenges.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Saman Berenji

Saman Berenji

Therapist

Virtual • Massachusetts


“I believe the most important thing is gaining a therapeutic relationship that is built on trust and honesty.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Adom Fermanian

Adom Fermanian

Psychiatric Mental Health NP

Virtual • South Easton, MA


“I provide comprehensive psychiatric care that integrates in-depth therapeutic work with thoughtful medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a comfortable, nonjudgmental space where clients feel heard, supported, and involved in their treatment decisions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Kania

Jennifer Kania

Psychiatric Mental Health NP

Virtual • Boston, MA


“I approach each encounter with an open mind and affirming communication style to promote trust and security between clients and I.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Nechama Rothkopf

Nechama Rothkopf

Psychiatric Mental Health NP

Virtual • Woburn, MA


Hello, I’m Nechama Rothkopf, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to providing compassionate, evidence-based mental health care. With a strong clinical background and a passion for patient-centered treatment, I strive to support individuals through life’s challenges and help them achieve emotional wellness.

I earned my Master of Science in Nursing from Wilkes University, graduating summa cum laude, and my Bachelor of Science in Nursing from New Jersey City University, where I was inducted into Sigma Theta Tau, the International Honor Society of Nursing.

Whether I’m working with individuals facing acute mental health crises or supporting patients through long-term healing journeys, I bring empathy, active listening, and a collaborative spirit to each session. I am especially dedicated to serving diverse populations and creating a therapeutic space where clients feel safe, understood, and empowered.

If you’re looking for thoughtful, holistic mental health care tailored to your needs, I’d be honored to work with you on your path toward wellness.

Anxiety, Depression, ADD/ADHD, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Glen Prospere

Dr. Glen Prospere

Therapist

Virtual • Massachusetts


“Most people possess within themselves the capacity for self-healing. The therapist's role is to encourage and facilitate the process of self-actualization.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Dahyana Paul

Dahyana Paul

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Leah Comeau

Leah Comeau

Therapist

Virtual • Massachusetts


“I am a Licensed Clinical Social Worker with experience serving those at end of life and their families, those in addictions and their families and LGBTQ+ individuals.”
Anxiety, ADD/ADHD, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jane Marchand

Jane Marchand

Therapist

Virtual • Massachusetts


“My style is warm and fun, partly so you leave feeling as if you took in a breath of fresh air, at the same time as reaching your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Claude Borenzweig

Claude Borenzweig

Therapist

Virtual • Alford, MA


“Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lydia Klauck Gonzalez

Lydia Klauck Gonzalez

Therapist

Virtual & in-person • Cambridge, MA


“As a first generation Brazilian-American woman who grew up half her life in Brazil, I bring a culturally attuned and inclusive lens to my work.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Hardt

Amy Hardt

Psychiatric Mental Health NP

Virtual • Massachusetts


“Compassion, curiosity, and open-mindedness allow me to provide patients with personalized, creative approaches to treat their mental health symptoms, whether they choose to utilize medications or not.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Edward Chan

Edward Chan

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lucy N Paynter

Lucy N Paynter

Therapist

Virtual • Massachusetts


“I believe therapy works best when clients feel truly seen, respected, and safe to explore both their struggles and strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Massachusetts


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Megan Donelan

Megan Donelan

Therapist

Virtual • Massachusetts


“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Amaryllis Sanchez

Amaryllis Sanchez

Therapist

Virtual • Massachusetts


“I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to achieve their personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dee Koroma

Dee Koroma

Therapist

Virtual • Massachusetts


“After 26 years in community mental health, I've learned that what clients usually need most is someone who will be honest with them, not just agreeable.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Boston, MA


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • Massachusetts


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bogus

Elizabeth Bogus

Therapist

Virtual • Massachusetts


“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Anxiety, ADD/ADHD, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Elsie Adibe

Elsie Adibe

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe effective mental health treatment begins with understanding your unique story, goals, and challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 4 insurance carriers
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Nicole Wint

Nicole Wint

Therapist

Virtual • Massachusetts


My goal is to help you recognize your own goals, while working efficiently through challenges. I am accepting of all clients and additionally work with male and female children, teens and adults from Black, Brown, Caribbean and immigrant communities. Carrying around a heavy feeling, losing sleep or struggling to cope can be daunting for anyone. I treat anxiety, depression, trauma, anger management, ADHD and life transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Shella Beauzil

Shella Beauzil

Therapist

Virtual • Massachusetts


“My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Lauren Mankus

Lauren Mankus

Therapist

Virtual • Massachusetts


“I bring a strengths-based approach to all sessions, and I tailor treatment strategies to each individual's needs, preferences and circumstances.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, OCD
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Naomi Frye

Naomi Frye

Therapist

Virtual • Massachusetts


“I believe therapy should be a place where you can finally exhale—where you feel heard, understood, and accepted as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Caroline Storey

Caroline Storey

Therapist

Virtual • Massachusetts


“I have nearly 17 years of experience in substance abuse treatment across inpatient and outpatient settings.”
Anxiety, Depression, Anger management, Bipolar disorder, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jafar Bakhshaie

Jafar Bakhshaie

Psychologist

Virtual • Massachusetts


If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. My style is warm, practical, and evidence-based, while always tailored to you as a person.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Springfield, MA

Number of therapists within 20 miles of Springfield, MA
There are over 20 therapists in Springfield, MA accepting new patients.
20+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 90%Stress management
  • 85%Trauma
  • 75%PTSD
Insurances accepted
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  • 95%Aetna
  • 80%Harvard Pilgrim Healthcare
  • 75%Carelon Behavioral Health
  • 65%Cigna
  • 45%Oxford
Languages spoken
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  • 95%English
  • 5%American Sign Language
  • 5%Japanese
  • 5%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 5%Non-binary
License types
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  • 50%Licensed Independent Clinical Social Worker
  • 25%Licensed Mental Health Counselor
  • 15%Advanced Practice Registered Nurse
  • 10%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 25%Child or adolescent therapy
  • 25%Family therapy
  • 10%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.