Anxiety and depression therapists and psychiatrists in Springfield, MA

Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, adults, and families across educational, community, and behavioral health settings. I help clients navigate anxiety, stress, emotional and behavioral concerns, relationship difficulties, life transitions, parenting challenges, and personal growth. My approach is warm, collaborative, strengths-based, and culturally responsive, and I strive to create a safe, nonjudgmental space where clients can feel comfortable being vulnerable, express their authentic selves, and feel genuinely heard and understood. I honor each client’s unique culture, values, and life experiences while helping them develop practical tools and move toward meaningful change.

Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.

I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.

I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

I am a board-certified Psychiatric Nurse Practitioner in Massachusetts. I offer comprehensive treatment combining medication with lifestyle and behavioral interventions. I help adult clients manage conditions such as depression, anxiety, OCD, bipolar disorder, psychotic disorders and substance use disorder. I also specialize in helping women navigate the peri and postpartum periods. I use evidence-based treatments that consider the client’s biological, psychological, spiritual, and social needs.

I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by a adaptive and existential frameworks, and grounded in the belief that safety and transformation begin from within.

I'm Lauren, an LMHC with 11 years of experience across emergency rooms, inpatient psychiatry, and outpatient therapy. I've worked with people in acute crisis and with people navigating quieter, slower-burning struggles. I specialize in anxiety, depression, perinatal mental health (pregnancy, postpartum, and infertility), relationship issues, and major life changes. I especially enjoy working with women, including those navigating fertility, pregnancy, postpartum, and the transition into motherhood. These experiences can be complex, overwhelming and so very isolating at times, and I strive to provide a space where you feel understood, supported, and not alone.

I hold a master's degree in Mental Health Counseling from Boston College and work virtually with adults across Massachusetts. I accept Aetna, Cigna, Point32/Tufts Health/Harvard Pilgrim, Carelon, and Independence Blue Cross.

Hi! My name is Kelsey, I'm a nurse practitioner with over 10 years of experience as a primary care provider. I recently obtained my psychiatric and mental health nurse practitioner degree in order to better serve the mental health of my patients. I love providing care to the young adult population as it's a time of great growth and learning. I have the most experience in managing depression, anxiety, ADHD, and eating disorders.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.