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Anxiety and depression therapists and psychiatrists in Towson, MD

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Top anxiety and depression therapists and psychiatrists in Towson, MD

Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,822 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.

Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • Maryland


“She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Dr. Sarah Thiessen

Dr. Sarah Thiessen

Therapist

Virtual • Maryland


Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.

Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376

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Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aaron Owens

Aaron Owens

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize a holistic view of your mental health, looking at how your life-style, sleep and environment work along side medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Cynthia Grimes

Cynthia Grimes

Therapist

Virtual • Bethesda, MD


“As a queer, neurodivergent therapist, I specialize in working with neurodivergent individuals and those exploring ADHD or executive functioning difficulties, identity development, relationship challenges, and life transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Chrissy Bozicevic

Chrissy Bozicevic

Therapist

Virtual • Baltimore, MD


Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.

Anxiety, Maternal mental health, OCD, Panic disorders, Stress management
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jose Revollo

Jose Revollo

Psychiatric Mental Health NP

Virtual • Maryland


Reaching out for help can be difficult, but you don't have to do it alone. I support children, teens, and adults managing anxiety, depression, ADHD, trauma, and stress. My aim is to create a safe, supportive environment where you can be authentic. Together, we'll craft a personalized treatment plan to help you feel healthier, more confident, and in greater control of your life.

Pedir ayuda puede resultar difícil, pero no tienes por qué hacerlo solo/a. Apoyo a niños, adolescentes y adultos que enfrentan ansiedad, depresión, ADHD, otros asuntos. Hablamos español y estamos para servirles.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Creative, Direct, Open-minded
Accepts 6 insurance carriers
Dr. Jeanne Okuwobi

Dr. Jeanne Okuwobi

Psychiatric Mental Health NP

Virtual • Frederick, MD


“By integrating personalized therapy with thoughtful medication management, we work side-by-side with you to create a tailored plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Olga Brizuela

Olga Brizuela

Therapist

Virtual • Maryland


“By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julia Sanders

Julia Sanders

Therapist

Virtual • Maryland


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 12 insurance carriers
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Maryland


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Frank Wolkenberg

Dr. Frank Wolkenberg

Psychologist

Virtual • Maryland


“I am very problem oriented in my approach to therapy and try to listen carefully to help my clients identify where they are experiencing conflict.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is centered on listening, supporting, and partnering with each individual to find the treatment and tools that best meet their unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Sumati Patrick

Sumati Patrick

Psychiatric Mental Health NP

Virtual • Maryland


“I take my time to listen, get to know you and your goals. I create a warm environment during my sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Bruce Mcclure

Dr. Bruce Mcclure

Therapist

Virtual • Hyattsville, MD


Married, 4 Sons Married, Clinical yet Christ Centered, Unconditional Positive Regard (non-judgmental)

Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Maryland


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Maryland


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 5 insurance carriers
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Victoria Sterling

Victoria Sterling

Therapist

Virtual • Maryland


I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joseph Wakhanala

Joseph Wakhanala

Therapist

Virtual • Maryland


“I strive to provide a safe, supportive, and nonjudgmental environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful, lasting change.”
Depression, Bipolar disorder, PTSD, Relationship issues, Substance use / addiction
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Courtney Banks

Courtney Banks

Psychiatric Mental Health NP

Virtual • Frederick, MD


“She believes that every patient deserves to feel heard, respected, and empowered throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Olajide

Jennifer Olajide

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel heard, empowered, and supported in a welcoming, judgment-free environment as we work together toward improved mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Nikita Dow

Nikita Dow

Therapist

Virtual • Maryland


I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Maryland


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Towson, MD

Number of therapists within 20 miles of Towson, MD
There are over 68 therapists in Towson, MD accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 88%Depression
  • 75%Stress management
  • 74%ADD/ADHD
  • 74%PTSD
Insurances accepted
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  • 96%Aetna
  • 74%CareFirst BlueCross BlueShield
  • 72%Cigna
  • 69%Carelon Behavioral Health
  • 57%Ascension
Languages spoken
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  • 100%English
  • 3%French
  • 1%Hebrew
  • 1%Igbo
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse
  • 32%Licensed Clinical Social Worker - Clinical
  • 22%Licensed Clinical Professional Counselor
  • 4%Clinical Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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