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Anxiety and depression therapists and psychiatrists in Towson, MD

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Top anxiety and depression therapists and psychiatrists in Towson, MD

Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,822 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.

Dr. Rita Chioma

Dr. Rita Chioma

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Chioma is open-minded, listens attentively to her patients, and takes pleasure in the well-being of patient outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
William Riggs

William Riggs

Psychiatric Mental Health NP

Virtual • Maryland


“I am a University hospital system trained PMHNP with over 20 years of healthcare experience who offers much more than just prescribing medication.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Tamekia Powell

Tamekia Powell

Therapist

Virtual • Maryland


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Odelle Kamani

Odelle Kamani

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, respectful, and solutions-focused. I believe effective care starts with listening—understanding your concerns, your goals, and how your mental and physical health intersect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Jenifer Butler

Jenifer Butler

Therapist

Virtual • Maryland


“Every individual has an innate capacity for growth, healing, and resilience when given the space to be seen, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Risikat Afolabi-Zannu

Risikat Afolabi-Zannu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a space where people can speak openly, feel understood, and work through life's challenges without feeling rushed or overlooked.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Inbal Raveh

Inbal Raveh

Therapist

Virtual • Maryland


I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.

I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.

I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.

Formal Education:

B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oriaku Ijoma

Oriaku Ijoma

Psychiatric Mental Health NP

Virtual • Maryland


“I start by introducing myself and state my goal which is to provide a warm, safe and nonjudgmental environment to help you achieve stability.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
TaNisha Jackson

TaNisha Jackson

Therapist

Virtual • Maryland


“An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vincent Renna

Vincent Renna

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“Clients can expect a supportive and understanding environment where their mental health journey is valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Mariah Scott

Mariah Scott

Therapist

Virtual • Maryland


“My job is not to walk in front of you and drag you along the way. My job is not to follow behind you either. I am going to walk side by side with you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zainab Pierre

Zainab Pierre

Psychiatric Mental Health NP

Virtual • Maryland


Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.

Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.

She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Alicia Scott

Alicia Scott

Psychiatric Mental Health NP

Virtual • Maryland


“Client's at Alicia MHS start out with a comprehensive psychiatric evaluation to gather information on the client's thoughts, emotions, and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jennifer Bailey

Jennifer Bailey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is sincere and caring. I want the best for you and will work with you to get you where you want to be with your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Karen Schmid

Karen Schmid

Therapist

Virtual • Maryland


“I initially work with clients to establish a list of prioritized goals that they wish to achieve through the therapeutic process/experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nina Carvalho

Nina Carvalho

Therapist

Virtual • Maryland


I work with clients on a variety of issues across the lifespan including anxiety, depression, grief and loss, parenting issues, adjusting to school, marital difficulty, trauma, emotional/behavioral issues in children and teens.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Keeshma Richardson

Keeshma Richardson

Therapist

Virtual • Maryland


I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charisse Weiss

Charisse Weiss

Therapist

Virtual • Maryland


“I strive to meet each client where they are, honor their individual experiences, and provide the support they need to develop greater self-awareness, confidence, and personal growth.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows you to be actively involved in your care.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Karie Swanner

Karie Swanner

Psychiatric Mental Health NP

Virtual • Maryland


“Karie believes that proper mental health is not just the absence of illness, but the presence of clarity, purpose, and joy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Phillip Reynolds

Phillip Reynolds

Therapist

Virtual • Maryland


“I am especially passionate about couples therapy and helping partners improve communication, rebuild trust, and restore connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Schazz Lee

Schazz Lee

Therapist

Virtual • Maryland


“My approach is a blend of behavioral, person-centered, and strengths-based methods, allowing me to tailor my sessions to what works best for you.”
Anxiety, Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Teresa Coda

Teresa Coda

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and integrative, drawing from CBT, DBT, mindfulness, and psychodynamic therapy.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Rhonece Ford

Rhonece Ford

Therapist

Virtual • Maryland


“My approach is solution-oriented, holistic, and empowering, built to help you move from feeling stuck to feeling capable again.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Stella Nnabugwu

Dr. Stella Nnabugwu

Psychiatric Mental Health NP

Virtual • Oakland, MD


“She emphasizes a balance between clinical expertise and compassionate care, ensuring that treatment plans are both effective and aligned with each client's personal values and circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Adesola Adefowoju

Dr. Adesola Adefowoju

Psychiatric Mental Health NP

Virtual • Maryland


“I'm passionate about helping others thrive and find fulfillment in supporting individuals as they navigate their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Dr. Ademola Bisiriyu

Dr. Ademola Bisiriyu

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering patient-centered care with an open-minded and empathetic approach, tailoring treatment plans to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tekeah Mason

Dr. Tekeah Mason

Therapist

Virtual • Waldorf, MD


“You already have strengths, even if you don't always see them. Let's identify those superpowers and use them to overcome challenges and move toward the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Maryland


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Anxiety, Anger management, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Taiesha Joseph-Abrams

Taiesha Joseph-Abrams

Therapist

Virtual • Maryland


“I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Rian Talley

Rian Talley

Psychiatric Mental Health NP

Virtual • Maryland


“I focus on working with not only a mind but body approach to care — working closely with each patient to find a treatment plan that fits their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Inquisitive
Accepts 9 insurance carriers
Joni Joseph

Joni Joseph

Therapist

Virtual • Maryland


“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Towson, MD

Number of therapists within 20 miles of Towson, MD
There are over 68 therapists in Towson, MD accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 88%Depression
  • 75%Stress management
  • 74%ADD/ADHD
  • 74%PTSD
Insurances accepted
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  • 96%Aetna
  • 74%CareFirst BlueCross BlueShield
  • 72%Cigna
  • 69%Carelon Behavioral Health
  • 57%Ascension
Languages spoken
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  • 100%English
  • 3%French
  • 1%Hebrew
  • 1%Igbo
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse
  • 32%Licensed Clinical Social Worker - Clinical
  • 22%Licensed Clinical Professional Counselor
  • 4%Clinical Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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