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Anxiety and depression therapists and psychiatrists in Towson, MD
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Top anxiety and depression therapists and psychiatrists in Towson, MD
Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,636 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.
I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Depression, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 20 insurance carriers
“I am a professional listener with over 27 years of experience in a variety of settings, which includes, child welfare, private practice, large hospitals, correctional institutions, and community mental health.”
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
“I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Humorous
Accepts 3 insurance carriers
“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Panic disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 15 insurance carriers
“As a Certified Imago Relationship Therapist, I help partners slow down conflict, strengthen communication, and feel heard and understood.”
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 1 insurance carrier
I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Inquisitive, Participatory, Solution-oriented
Accepts 5 insurance carriers
“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I am a licensed clinical Social Worker with over 30 years of experience... I have been trained in various treatment modalities with a particular emphasis on trauma and addiction.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Anxiety, ADD/ADHD, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
Anxiety, ADD/ADHD, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am an expert in treating anxiety disorders, depression, ADHD, bipolar disorder, trauma disorders, and substance use disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is empathetic and utilizes hands on activities to provide psycho education and explore oneself.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Anxiety, Depression, Bipolar disorder, Men's issues, OCD
Direct, Empowering, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Accepts 12 insurance carriers
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“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“Dr. Shahsavar is detailed oriented and believes in holistic approach in the treatment of mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“As a caring, sensitive, and empathetic therapist, wife, and mother, I know and understand pain from personal experience.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I strive to create a safe space where children and teens feel heard, supported, and empowered to grow.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My clients describe me as warm, compassionate, and nonjudgmental, while still actively and directly guiding them in solution-oriented work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I combine real-world solutions with evidence-based theories and practices to help you achieve tangible growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“My approach to therapy is to offer gentle, supportive encouragement to help you develop greater confidence and increased self-empowerment.”
Depression, Anger management, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal as your therapist is to minimize the disabling aspects of symptoms so your strengths can flourish.”
Anxiety, ADD/ADHD, Anger management, Family issues, OCD
Creative, Empowering, Energetic
Accepts 3 insurance carriers
“I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Accepts 5 insurance carriers
“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“His style is warm, collaborative, and down-to-earth, and he aims to make therapy feel approachable and supportive.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Inquisitive, Solution-oriented, Warm
Offers free consultationsView profile and book
“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I am direct, I engage, challenge, interact, request that you expound on your answers, use metaphors, avoid jargon, look for and point to connections and patterns to help you understand yourself better.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I apply a holistic, trauma-informed approach, viewing each person as a whole and supporting their growth toward their desired destination.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Humorous, Participatory, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
1 - 40 of 2,636 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Towson, MD
Number of therapists within 20 miles of Towson, MD
66+
Average years in practice
11 years
Top specialties offered
- 95%Anxiety
- 89%Depression
- 76%Stress management
- 76%ADD/ADHD
- 74%PTSD
Insurances accepted
- 92%Aetna
- 76%Cigna
- 73%CareFirst BlueCross BlueShield
- 67%Carelon Behavioral Health
- 61%Ascension
Languages spoken
- 100%English
- 2%French
- 2%Haitian Creole
- 2%Hebrew
- 2%Igbo
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 79%Woman
- 21%Man
License types
- 33%Licensed Clinical Social Worker - Clinical
- 32%Advanced Practice Registered Nurse
- 27%Licensed Clinical Professional Counselor
- 5%Medical Doctor
- 3%Clinical Psychologist
Treatment approaches
- 98%Individual therapy
- 27%Family therapy
- 21%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
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