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Anxiety and depression therapists and psychiatrists in Towson, MD


Top anxiety and depression therapists and psychiatrists in Towson, MD
Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,482 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.
I am objective as it applies to one’s life.
Further, I am non judgemental. I help one to find their way to healing and wholeness.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
I have over 16 years experience in the healthcare field. I’m am a licensed psychiatric and mental health nurse practitioner (PHMP) who is compassionate and motivated to provide patient centered and exceptional experience knowing that no one treatment approach fits everyone.
I am a Licensed Clinical Social Worker with more than 10 years of experience providing compassionate, evidence-based care to individuals, couples, and families. I specialize in supporting clients who are navigating anxiety, depression, stress-related challenges, trauma, substance use concerns, medical issues, and major life transitions. My background includes conducting comprehensive intake assessments, psychosocial evaluations, treatment planning, and case management services to help clients receive well-rounded support tailored to their needs.
I earned my Master of Social Work from Howard University School of Social Work, and I am deeply passionate about helping people feel more balanced, understood, and empowered in their daily lives. I believe therapy should feel collaborative, supportive, and judgment-free. My goal is to create a safe space where you can openly explore your experiences, strengthen resilience, and work toward meaningful personal growth at your own pace.
I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.
I'm Tayla — an LCPCS in Maryland, which means I hold both a clinical counseling license and a supervisory designation. I've spent the past 8 years doing this work, and the thing that's never changed is what I care about most: helping people feel genuinely heard, sometimes for the first time. I specialize in couples therapy, women's issues, cultural and identity work, and supporting adults navigating anxiety, panic, anger, and the weight of managing everything on their own. As a Black woman, I bring particular intention to working with clients navigating the intersections of culture, identity, and mental health — clients who want a therapist who doesn't need everything explained from scratch. My style is direct, energetic, and fully invested in where you're actually trying to go.
Collaboration and shared decision-making are essential.
I work alongside clients to explore their goals, provide education, and develop treatment plans that align with their values and preferences. Pay close attention not just to what clients say, but how they say it—affect, behavior, and underlying themes.
At Caritas BHS, you can always expect compassionate and comprehensive healthcare in a private and safe setting where you are treated with authenticity, dignity and respect from a quality-focused provider.
At Caritas BHS, we will listen to you, offer our caring support, collaborate with others, and provide effective behavioral and mental health services.
I currently hold a Bachelor of Nursing degree from Bowie State University and obtained my Master's from University of South Alabama.
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