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Anxiety and depression therapists and psychiatrists in Towson, MD

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Top anxiety and depression therapists and psychiatrists in Towson, MD

Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,822 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.

Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Kevin Leary

Kevin Leary

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“I have experience treating a wide range of complex clinical concerns including mood, anxiety, psychotic, trauma related, and personality disorders.”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Timothy Mewmaw

Timothy Mewmaw

Therapist

Virtual & in-person • 26 mi away • Arnold, MD


“My approach is holistic, viewing problems as interwoven parts of the whole person – mind, body, environment, and the interpersonal.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Michael Hibbard

Michael Hibbard

Therapist

In-person • 23 mi away • Severna Park, MD


At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • 29 mi away • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Direct, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Dr. Cornelia Elad

Dr. Cornelia Elad

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 6 insurance carriers
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cassi Pinder

Cassi Pinder

Therapist

Virtual & in-person • Chestertown, MD


I'm Cassi Pinder, the EMDR specialist helping people thrive after trauma. I am trained as a Professional Counselor. During my academic training, in addition to my degree, I am EMDR trained. After my academic training, I started working at MeadowWood Behavioral Hospital, an acute psychiatric unit. I worked with adolescents, substance abuse, and adult clients. I have worked with the Kent County Health Department implementing substance abuse prevention programs in middle and high schools. I believe in the old proverb "an ounce of prevention is worth a pound of cure". Since 2016, I have been working with the Community Behavioral Health providing services in an outpatient setting.

Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gerald Lui

Dr. Gerald Lui

Therapist

Virtual & in-person • Rockville, MD


“My therapeutic approach integrates attachment-based and systems perspectives to help explore how early relational experiences shape current emotional and relational patterns.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. JoAnna Ubiwa

Dr. JoAnna Ubiwa

Psychologist

Virtual & in-person • Silver Spring, MD


“I'm here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.”
Depression, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Sally Mays

Sally Mays

Psychologist

Virtual & in-person • 26 mi away • Annapolis, MD


“As a cognitive-behavioral therapist, I help clients make connections between their beliefs, emotions and reactions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Inna Zusman

Inna Zusman

Therapist

Virtual & in-person • Rockville, MD


“I especially work with couples who come from different cultural backgrounds, and with clients for whom English is a second language, no matter what their first language is.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lou Applebaum

Lou Applebaum

Therapist

Virtual & in-person • 23 mi away • Severna Park, MD


“I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jemima Kodua

Jemima Kodua

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“Everyone deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Laurie Paul

Dr. Laurie Paul

Psychologist

In-person • Chevy Chase, MD


“Helping people build healthier, more fulfilling relationships is some of the most meaningful work I do.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Direct, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Denise Collins

Denise Collins

Therapist

Virtual & in-person • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Donna Hutt-Clarke

Dr. Donna Hutt-Clarke

Therapist

Virtual & in-person • Upper Marlboro, MD


Meeting clients where they are is my specialty. I have extensive experience and training working with survivors of trauma and clients who are facing grief and loss. I offer space for holistic approaches that clients embrace and utilize beyond therapy, and encourage them to grow and heal.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Catherine Frias

Catherine Frias

Therapist

Virtual & in-person • Frederick, MD


Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Shannon McGhee

Shannon McGhee

Therapist

Virtual & in-person • Upper Marlboro, MD


“Through a collaborative therapeutic relationship, I offer a safe space for clients to explore their concerns, gain insights, and develop practical skills to improve their well-being and achieve their desired outcomes.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual & in-person • Clinton, MD


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Misty Miller

Misty Miller

Therapist

Virtual & in-person • Easton, MD


“My style offers a balance of warmth and compassion with the necessary challenge needed to motivate therapeutic progress.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Marian Bland

Marian Bland

Therapist

Virtual • Maryland


“I have 35 years of professional experience supporting individuals who have mental health, co-occurring (mental health and substance use), and trauma-related disorders.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Marcel Fomotar

Dr. Marcel Fomotar

Psychiatric Mental Health NP

Virtual • Maryland


“Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jami Hicks-Townes

Jami Hicks-Townes

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Towson, MD

Number of therapists within 20 miles of Towson, MD
There are over 68 therapists in Towson, MD accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 88%Depression
  • 75%Stress management
  • 74%ADD/ADHD
  • 74%PTSD
Insurances accepted
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  • 96%Aetna
  • 74%CareFirst BlueCross BlueShield
  • 72%Cigna
  • 69%Carelon Behavioral Health
  • 57%Ascension
Languages spoken
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  • 100%English
  • 3%French
  • 1%Hebrew
  • 1%Igbo
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse
  • 32%Licensed Clinical Social Worker - Clinical
  • 22%Licensed Clinical Professional Counselor
  • 4%Clinical Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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