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Find a therapist in Maryland — covered by insurance

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Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,441 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Ejobosele Ikhajiagbe

Ejobosele Ikhajiagbe

Psychiatric Mental Health NP

Virtual • Maryland


“I'm an excellent listener, and before I ever talk about medication, I want to understand what's really driving how you feel.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Muni Gwanyebit

Muni Gwanyebit

Psychiatric Mental Health NP

Virtual • Maryland


“My goal for my clients is to feel empowered to treat their illness through supportive education in a stigma free environment.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Shannon Rosenbauer

Shannon Rosenbauer

Therapist

Virtual • Maryland


Hi, I’m Shannon! I’m a licensed clinical social worker who genuinely believes that finding the right therapist can make all the difference.

Over the past 13+ years, I’ve had the privilege of working with children, adolescents, young adults, adults, and families, supporting people through a wide variety of experiences and stages of life. This diverse experience has taught me that everyone’s story is different—and that therapy should be tailored to the person sitting in front of me.

I’m a warm, down-to-earth therapist, and I want my clients to feel comfortable being their authentic selves in therapy. You don’t have to have the right words, know exactly what you need, or have everything figured out before starting. We can start wherever you are.

Throughout my career, I’ve supported clients navigating everything from everyday stress and anxiety to major life transitions, relationships, family challenges, chronic illness, and other difficult or unexpected circumstances. I also bring specialized experience in pediatric hematology/oncology and survivorship, which has given me a unique perspective on the emotional impact that significant life changes can have on individuals and families.

My practice is fully virtual throughout Maryland, allowing me to provide therapy in a way that is comfortable, convenient, and accessible.

Most importantly, I want you to feel like you have a therapist in your corner—someone who will listen, understand, and work alongside you.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Oriaku Ijoma

Oriaku Ijoma

Psychiatric Mental Health NP

Virtual • Maryland


I started this work because I wanted to build something of my own, a practice where I can really show up for the people I see. I understand what it's like to feel overworked, and I know how much a steady, caring relationship with a provider can change someone's day to day life. I work with people managing anxiety, depression, and the lingering effects of trauma, and I like to create a space where you feel heard from the very first conversation. My goal is simple, to help you feel more like yourself again, one session at a time.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nicole Rudd

Nicole Rudd

Therapist

Virtual • Maryland


I’m Nicole, a compassionate and client-centered therapist committed to helping people navigate life’s challenges, strengthen relationships, and create meaningful change. I have a background in [degree/credential] and experience supporting clients with [anxiety, depression, trauma, life transitions, relationships, etc.]. My goal is to provide a space where you feel heard, respected, and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Kuyik-Abasi Umah

Kuyik-Abasi Umah

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is to create therapeutic sessions that empower patients to be critical parts of their journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Maryland


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sandra Risoldi

Dr. Sandra Risoldi

Psychiatric Mental Health NP

Virtual • Baltimore, MD


Able to see patients in FL, NY, and MD, both in-person and telehealth. We offer psychiatry, psychotherapy, and weight management. Our goal is to help patients feel comfortable and work through the challenges they may face, as a team. For more information about our practice, please visit JustPsych.com or call the practice at 888-530-1120 to schedule an appointment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Olufunke Carter

Olufunke Carter

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to foster an environment where my patients feel valued, heard, and empowered in their journey toward mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Summer Hecht

Dr. Summer Hecht

Therapist

Virtual • Maryland


Hi, there! My name is Summer, and I'm so glad you're here.

I have over 12 years of experience in a variety of settings, including universities, private practice, hospitals, and schools. I have specialized training in maternal mental health, ADHD, and parenting. I earned a Doctorate in Social Work from Tulane University and my Bachelor's in psychology and Master's in social work are both from Case Western Reserve University.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kayon Campbell

Kayon Campbell

Psychiatric Mental Health NP

Virtual • Maryland


“I want you to know that you don't have to have everything figured out before you walk through my door.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Alexia N Smith

Alexia N Smith

Therapist

Virtual • Maryland


“I bring deep empathy, humor, cultural awareness, and a commitment to creating space where you don't have to prove yourself to be seen and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Orlesa Poole

Orlesa Poole

Therapist

Virtual • Maryland


I help individuals and couples who feel overloaded, anxious, or stuck. Life can be exhausting when stress, anxiety and relationship problems start piling up. You might be doing everything you can to keep going, but still feeling tense, misunderstood and worn down. When things feel heavy for too long, it can impact your sleep, your confidence, and your ability to show up the way you want to.

I offer a calm, steady space where you can talk openly without judgment. My work is focused on helping you understand what you’re feeling, why it’s happening, and how to get relief. You’ll get support that feels real, straightforward, and grounded.

Anger management, Anxiety, Depression, Family issues, Infertility
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Diane Brumfield

Diane Brumfield

Therapist

Virtual • Maryland


You may know something needs to change, but not quite know how to get there. Maybe anxiety and overthinking are taking up too much space, past experiences continue to affect you, or your child or teen is struggling with big emotions, ADHD, rejection sensitivity, or feeling overwhelmed by school, relationships, or everyday life.

I’m a Licensed Clinical Professional Counselor with over 25 years of experience supporting children, teens, adults, and families. My background as a teacher, school counselor, and therapist gives me a unique understanding of how emotional health, relationships, family dynamics, and school experiences can intersect.

ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Leah Young-Price

Leah Young-Price

Therapist

Virtual • Maryland


“I believe every individual has unique strengths, and we will use those as a foundation to overcome obstacles, improve emotional well-being, and move toward your personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cynthia Grimes

Cynthia Grimes

Therapist

Virtual • Bethesda, MD


“As a queer, neurodivergent therapist, I specialize in working with neurodivergent individuals and those exploring ADHD or executive functioning difficulties, identity development, relationship challenges, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hurlere Ndjoussi

Hurlere Ndjoussi

Psychiatric Mental Health NP

Virtual • Maryland


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.


I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.


My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.


Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Victoria Sterling

Victoria Sterling

Therapist

Virtual • Maryland


I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Maryland


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Olubukola Olaleye

Olubukola Olaleye

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that building a trusting and supportive therapeutic relationship is an essential part of effective mental health treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Maryland


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • Maryland


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Maryland


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.


My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.


I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.


I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.


You deserve care that honors every part of who you are. I'm here when you're ready.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 13 insurance carriers
Sandra Alintah

Sandra Alintah

Psychiatric Mental Health NP

Virtual • Maryland


I provide structured, evidence-based psychiatric care for adolescents and adults with anxiety, mood disorders, ADHD, and complex mental health conditions. I specialize in treating individuals who have had limited response to prior treatment and require a more personalized, clinically guided approach. I also have extensive experience supporting individuals with autism spectrum disorder (ASD) and intellectual and developmental disabilities (IDD) in both community and residential settings.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Diane Aurelie Nwamoh

Diane Aurelie Nwamoh

Psychiatric Mental Health NP

Virtual • Westminster, MD


“Together, we will find the right combination of medication and coping skills to make that stubborn insomnia disappear so you can get a full night's rest...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Renee Davis

Dr. Renee Davis

Therapist

Virtual • Maryland


“As a Black woman therapist, I support adults facing depression, anxiety, stress, and self-esteem struggles, and I'm especially passionate about career transitions and finding purpose.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexandra Jeffery

Alexandra Jeffery

Therapist

Virtual • Maryland


“I bring curiosity, openness, and compassion into every session. Clients often describe me as grounded and thoughtful, with a style that balances insight and practicality.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Ogochukwu Enyi

Ogochukwu Enyi

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked in both inpatient and outpatient psychiatric settings, and because of my passion for mental health, I now teach psychiatry at George Washington University.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Adetutu Awodipe

Adetutu Awodipe

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am driven by a profound belief in the power of empathy and personalized care, tailored to each individual's unique journey towards mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Maryland


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,441 therapists in Maryland accepting new patients.
2,441+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 94%Depression
  • 85%Stress management
  • 73%Trauma
  • 70%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 82%Carelon Behavioral Health
  • 76%CareFirst BlueCross BlueShield
  • 65%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 2%French
  • 2%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker - Clinical
  • 29%Licensed Clinical Professional Counselor
  • 23%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.