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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,558 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Maryland


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Zoogman

Sarah Zoogman

Psychologist

Virtual • Maryland


Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonathan Stiansen

Jonathan Stiansen

Therapist

Virtual • Maryland


I received my Master's Degree in Counseling Psychology from California Baptist University and have been practicing psychotherapy in a variety of settings including foster care, public health clinics, Medication-Assisted Treatment (MAT) clinics, group homes, HIV clinics, primary care clinics and private practice for the past 20 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beverley Theodore

Beverley Theodore

Therapist

Virtual • Maryland


“Depending on what was shared in session the client should expect to feel relieved, refreshed and energized to go out and make changes.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maxine Jackson-Strong

Maxine Jackson-Strong

Therapist

Virtual • Maryland


“My passion is helping you recognize your strengths, build confidence, and work through the challenges you are facing.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jemima Kodua

Jemima Kodua

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“Everyone deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sharon Bolden

Sharon Bolden

Therapist

Virtual • Maryland


“I have worked in the field of addiction and mental health for over 20 years. My focus is to help you on your path towards a healthier state of being.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Leslie Ngong-Nassah

Leslie Ngong-Nassah

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate mental health nurse practitioner who is specialized in the treatment of adults with mental health conditions seeking treatment. I hold a Master’s in Nursing from Walden University and a Bachelor’s degree from Towson University. I am skilled in treating and managing several mental health issues, including depression, anxiety, hyperactive disorders (ADD/ADHD), panic attacks, and post-traumatic stress disorder. I also provides psychotherapy, psychiatric evaluations, and medication management.

Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Odelle Kamani

Odelle Kamani

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, respectful, and solutions-focused. I believe effective care starts with listening—understanding your concerns, your goals, and how your mental and physical health intersect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Cosby Obeng-Gyimah

Cosby Obeng-Gyimah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using evidence-based care, therapeutic communication, and a holistic approach to help clients improve their mental wellness and overall quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Angela Bates

Angela Bates

Therapist

Virtual • Maryland


“I provide a warm and collaborative space where clients can explore their thoughts, emotions, and behaviors.”
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nwando Olisa

Nwando Olisa

Therapist

Virtual • Bethesda, MD


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Callas Vaughan-Dixon

Callas Vaughan-Dixon

Therapist

Virtual • Maryland


“I love helping individuals live the life that is best for them, and I believe that helping people is not only my passion but my purpose.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Marianne Payne

Marianne Payne

Therapist

Virtual • Maryland


“I believe in the deep connection between physical and mental well-being, and I value a holistic approach to therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Maryland


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ademola Oduyebo Lcpc

Dr. Ademola Oduyebo Lcpc

Therapist

Virtual • Maryland


“Dr. Oduyebo's 14 years of training and clinical expertise are core and compassionate treatment for issues related to Trauma, ADHD, Autism, Anxiety, and PTSD.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Schugam

Jennifer Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.

I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.

Credentials: LCSW-C, Maryland board certified clinical supervisor.

Anxiety, Maternal mental health, Substance use / addiction, Women's issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Loren Ketelsen

Loren Ketelsen

Therapist

Virtual • Maryland


“My style of therapy is supportive and compassionate. I believe in empowering my clients, instilling hope, and courage...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nechama Fried

Nechama Fried

Therapist

Virtual • Maryland


“Clients walk away from their first session with a sense of being understood, cared for, and empowered to thrive.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexia N Smith

Alexia N Smith

Therapist

Virtual • Maryland


“I guide you towards being more of who you REALLY are and should have been before the trauma, and help you practice radical self-acceptance, challenge societal norms that no longer serve you, and reclaim your relationship with your inner child, rest,...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Joshua Friedman

Joshua Friedman

Therapist

Virtual • Maryland


I believe that meaningful therapy begins with a strong therapeutic relationship. My first priority is getting to know you, understanding what has brought you to therapy, and creating an environment where you feel comfortable being open and authentic. I want you to feel that I am the therapist you’ve chosen—not the therapist you have to see.

I work with adolescents, adults, and families, and I take an individualized approach to therapy based on each client’s needs, strengths, and goals. Drawing from several evidence-based treatment modalities, I work collaboratively with clients to better understand their experiences, identify the changes they want to make, and develop practical skills to support those changes.

Together, we’ll explore what has brought you to therapy, what you hope to gain from the process, and how our work together can help you move toward the outcomes that are meaningful to you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Maryland


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tahrea Flemming Mensah

Tahrea Flemming Mensah

Therapist

Virtual • Maryland


“My therapy approach is compassionate, collaborative, and nonjudgmental, as meaningful growth occurs when clients feel emotionally safe, heard, and accepted.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • Columbia, MD


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Abigail Addy

Abigail Addy

Therapist

Virtual • Maryland


“I prioritize creating a warm, empathetic, and safe environment so clients can feel supported and seen in therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Maryland


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Fynda Fillie-Faboe

Fynda Fillie-Faboe

Psychiatric Mental Health NP

Virtual • Maryland


“I approach my clients in an easygoing manner and communication style in the hopes of making them comfortable and establishing trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Salamatu Khadar

Salamatu Khadar

Psychiatric Mental Health NP

Virtual • Fort Washington, MD


“Over the years, I have had the privilege to support diverse clients struggling with psychological issues, and it has been an enriching experience that has made me develop deep respect and admiration for them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Jasmine Torres

Jasmine Torres

Psychiatric Mental Health NP

Virtual • Maryland


“My work combines medication management with evidence-based therapy, including CBT, so you're getting support for both your biology and your lived experience in one place.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Noella Masalla

Noella Masalla

Psychiatric Mental Health NP

Virtual • Laurel, MD


“Dr. Masalla specializes in comprehensive psychiatric evaluations, medication management, and evidence-based treatment tailored to each patient's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Sierra Patterson

Sierra Patterson

Therapist

Virtual • Maryland


My name is Sierra Patterson, my pronouns are she/they. I am a Black American therapist in their 30s based in Baltimore, MD, who received their master's degree from Johns Hopkins University, School of Education. I specialize in depression and anxiety and am learning more about trauma-informed care, LGBTQ+ issues, and neurodiversity affirming approaches.

Anxiety, Depression, LGBTQIA+, Stress management, Transgender issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.